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49 minutes | 7 hours ago
Reclaim the Ancient Wisdom of Your Menstrual Cycle, with Raven Rose
I used to feel my period was something to hide. It was something we just didn’t talk about. So, the day a friend handed me a tampon - out in the open - was a turning point for me. For the first time I wondered if maybe my menstrual cycle wasn’t something to hide in shame. In this Limitless Life™ episode, visionary and medicine woman Raven Rose helps you get deeply connected to your body and step into the harmonious beauty that is your menstrual cycle. Raven (a member of my Aligned Abundance Mastermind) specializes in helping others find relief from pain experienced when out of alignment and loves to teach the benefits of herbal therapy. If you’re ready to explore the reasons we aren’t taught more about the female body, the most powerful ways to return to yourself, and how ancestral lineage brings insight to your healing, then this episode is for you. Let’s dive in. Read the show notes: https://melyssagrifin.com/menstrual-cycle-raven-rose Learn more about Raven’s On My Moon course: https://moonmedicine.co/courses Visit Melyssa’s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast
58 minutes | 7 days ago
Your Sexual Energy is the Gateway to Freedom, with Lacey Haynes
I’ve been on a personal journey learning more about my sexual energy, and the ways it’s been repressed, in an effort to deeply connect with myself even more. What I’ve learned is that there is so much more than physical acts when it comes to sexuality and sensuality. It’s really about the energy we have within us. If we’re closed-off or out of balance with that energy, it can actually hold us back from feeling free to live fully in who we are. What would it mean for you to learn to fully embrace and love every part of you? How much could you learn by reconnecting with the sides of yourself you deny? Today’s guest is here to guide you towards reclaiming your sexual power and - as a result - power in every other area of your life. Lacey Haynes is the founder of School of Whole, an amazing feminine empowerment and self-development program, and the co-founder of Everybody Elevated, which has enriched the sexual experience and lives of over a quarter of a million people. For the last decade, she has been committed to teaching women how to lovingly embrace their bodies, and become the fullest, boldest, truest version of themselves. If you’re ready to reconnect to the pieces of you that you haven’t been embracing and begin to embody what’s true to you, get ready and let’s dive on in. Read the show notes: https://melyssagriffin.com/sexual-energy-lacey-haynes Visit Lacey Haynes’ Website: https://www.laceyhaynes.com Follow Lacey on Instagram: https://www.instagram.com/verylacey/ Visit Melyssa’s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast
50 minutes | 14 days ago
The Key to Creating a Career You Love, with Ashley Stahl
Doing what you love can sound like this unattainable dream, but there are people who actually wake up excited to take on the day simply because they love what they do (I know because I’m one of them!). But, how do you muster up the courage to shift toward your purpose? How can you hone in on what that purpose IS if you’re not quite sure yet? Just ask Ashley Stahl - a Career Coach who has been featured in The Wall Street Journal, Time, The Washington Post, and more. Through her career coaching, her You Turn podcast, and her upcoming You Turn book release, she’s helping thousands of people get in tune with where they are meant to be so they can have a career they love. You’re going to want to grab a pen and a journal for this one, because Ashley is dropping so much wisdom on this episode and helping you move in the direction of what feels good. Let’s dive in. Pre-Order Ashley’s Book, You Turn (+ Grab A Free Bundle of Course): https://ashleystahl.com/you-turn/ Read the show notes: https://melyssagriffin.com/career-ashley-stahl Visit Melyssa’s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast
64 minutes | 21 days ago
How to Accept Yourself Through Compassionate Awareness, with Alyssa Nobriga
Do you know the sweet paradox of the human experience? It’s that you are already perfect. You are already whole. By doing your own healing inner work, you can truly accept yourself just as you are. Through compassionate awareness, you can shift from “How do I fix this about myself?” to “How do I love this part of me?” In this conversation, Alyssa Nobriga - a professional coach & trained psychotherapist - shares her journey in deeply connecting with trust, the power of being over avoiding, how presence breaks our patterns, and just how doing the inner work can improve all your life touches. Let’s dive in. Join Alyssa’s Challenge: https://alyssanobriga.lpages.co/bootcamp-melyssa/ Read the blog post: https://melyssagriffin.com/accept-yourself-alyssa-nobriga Visit Melyssa’s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast
61 minutes | a month ago
How to Discover Your Purpose Using Ayurvedic Principles, with Sahara Rose
There’s a design of perfect balance within each one of us that is unique to our spirit and, with it comes a purpose that is our birthright. Through life, that balance can be disrupted, lowering our frequency and leading us to become stagnant. What do you do when that happens? That’s what Sahara Rose is sharing on this episode of Limitless Life™. The best-selling author of Eat Feel Fresh, Idiot’s Guide to Ayurveda, A Yogic Path, and soon Discover Your Dharma, Sahara has been referred to as “an ancient soul in a modern body.” When she found herself dealing with multiple symptoms that kept her from being the full expression of who she is, she started learning about Ayurvedic medicine in an effort to heal her own imbalances — and it changed everything. Join us in this conversation if you’re ready to regain balance and step into full alignment with your unique purpose. Let’s dive in. Read the blog post: www.melyssagriffin.com/discover-purpose-ayurveda-sahara-rose Take Sahara Rose’s “Discover Your Dharma Archetype” Quiz: https://www.dharmaarchetypequiz.com Grab Sahara’s book (+ bonuses): “Discover Your Dharma: A Vedic Guide to Finding Your Purpose”: https://iamsahararose.com/dharma Visit Melyssa’s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast
47 minutes | 2 months ago
Embracing the Gray to Become Your Authentic Self
Do you ever sense that there’s an inner battle between who you truly are and this perfect version of you that you’ve been conditioned to show up as in the world? Maybe inside you feel creative, expressive, and free. But, on the outside, you’ve had to silence that “messy” part to present a more professional you to be accepted by others. Somewhere along the way, you were taught you had to choose: will I be creative or will I be organized? Will I be laid back or will I be professional? Somewhere, that divide happened and you felt you couldn’t be this AND that. But, the truth is, in this gray area, is you. All of you. The fullness of you. In this coaching episode, I explore this topic with Beth - a Diversity, Equity, and Inclusion educator who recently decided to pivot her business from working with larger corporations to working with smaller, more creative businesses. But, once she made this decision, even more corporate opportunities came knocking at her door, which left her wondering if she’d made the right choice. Is the Universe leading her away from her newly discovered creative self and back to the corporate version? Together, we discover just how living in the gray area can be an integration of both versions of herself. Let’s dive in. Read the blog post: www.melyssagriffin.com/embrace-gray-area Join the 2020-Can’t-Stop-You VIP List: https://www.melyssagriffin.com/vip-ty Free Quiz! Discover Your Money Magnetism Archetype: www.melyssagriffin.com/money-mindset-quiz Visit Melyssa’s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast
38 minutes | 2 months ago
Letting Go of Who You “Should” Be for an Unapologetic You
There are so many experiences throughout life that can slowly (and quietly) build a strong system of beliefs that drives your thoughts, actions, and feelings… without you even realizing it. Thoughts like, “What if it’s not good enough? What if I mess up? What will they think about me?” But what if you could reprogram those beliefs? What if you could open yourself up to experiencing ALL you are meant to because nothing would stand in your way? To me, that sounds like freedom. Freedom to be everything you were created to be. As someone who spent a lot of time in my life trying to do what felt “expected” (saying the right things, wearing the right clothing, etc.), I can tell you that deciding to replace beliefs that don’t serve you with the truths that bring personal freedom allows you to be unapologetically you and it changes everything. That’s why I’m so excited to share with you this conversation with Jessica on uncovering the roots of beliefs that keep us from stepping into our fullest potential. Let’s dive in. Read the blog post: www.melyssagriffin.com/let-go-who-you-should-be Join the 2020-Can’t-Stop-You VIP List: https://www.melyssagriffin.com/vip-ty Free Quiz! Discover Your Money Magnetism Archetype: www.melyssagriffin.com/money-mindset-quiz Visit Melyssa’s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast
48 minutes | 3 months ago
How to Show Up Boldly in Your Business
Do you ever feel like you hold yourself back from your fullest potential in your business? So many entrepreneurs struggle with fears around showing up authentically in their business, especially when it comes to launching. But the truth is, when you hide, your audience hides. And when you show up boldly, you encourage your audience to do the same. If you want to disrupt the status quo, share authentically, and create an impact with the amazing transformation you know you can provide… it’s going to take addressing the underlying beliefs that prevent you from doing so right now. That’s exactly what Karolina does in this coaching episode of Limitless Life™. Karolina is an Alcohol-Free Life Coach who helps dreamers and doers drop alcohol to uplevel their lives. During this conversation, we uncover how fear of criticism leads her to use “acceptable” messaging (and feel wishy-washy in her content) and how working from a place of total alignment with the spirit of her course can completely change her level of confidence in her business and release her from that fear of criticism and judgment. Let’s dive in. Read the blog post: www.melyssagriffin.com/show-up-boldly Free Quiz! Discover Your Money Magnetism Archetype: www.melyssagriffin.com/money-mindset-quiz Visit Melyssa’s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast
50 minutes | 3 months ago
Beliefs You Need to Create A Rockstar Team + Company Culture (With My Company's COO!) with Kat Herro
Spoiler alert: The #1 thing keeping you from creating a rockstar team is the beliefs you hold about building a team. When it comes to hiring and growing a team, there’s no one I trust more than Kat Herro - my business’s COO (Chief Operating Officer) and operations whiz. Kat has helped coach hundreds of entrepreneurs on organizing their business, managing and hiring their teams, and setting up lasting and efficient systems. She is BRILLIANT at understanding the key beliefs that help entrepreneurs hire a rockstar team and create an amazing company culture and in this episode of Limitless Life™, she shares the importance of creating a company culture that serves as a strong foundation for building a rockstar team to support you in your vision. We discuss the key elements that’ll help you design your rockstar team (even if you feel you’re not ready yet), how your mindset and beliefs can stand in the way of your business’ growth, the possibilities you create when you do LESS in your business, and more. Let’s dive in. Read the blog post: www.melyssagriffin.com/rockstar-team-kat-herro Read Team Melyssa Griffin’s 7 Core Values: www.melyssagriffin.com/values Free Quiz! Discover Your Money Magnetism Archetype: www.melyssagriffin.com/money-mindset-quiz Visit Melyssa’s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast
61 minutes | 3 months ago
Embrace the Power You Have (And Use It) with Andréa Ranae
If we really want to create change in this world, it starts by looking at ourselves and the roles we play in what we’re trying to change. In the words of Andréa Ranae, “The system you wish to dismantle resides within you — and the rest of us, too.” And this week, I’m so excited to dive deeper into this perspective with you by sharing this conversation with Andréa. Andréa Ranae is a teacher, coach, and the founder of Whole/Self Liberation — an online school offering education and resources for people who are ready to make a difference in this world. She has such a powerful way of teaching — especially when it comes to her perspective on liberation and wholeness in both social justice and in creating impact in general. We all have incredible power within us to create change. And I know that what Andréa shares in this episode will get you thinking about your own power and the impact you’re already creating, whether you realize it or not. Let’s dive in. Read the blog post: www.melyssagriffin.com/embrace-the-power-you-have-andrea-ranae Visit Andréa Ranae’s Website: www.andrearanae.com Follow Andréa Ranae on Instagram: www.instagram.com/andrearanaej Get the free Work Your Values workbook: www.andrearanae.com/values Free Quiz! Discover Your Money Magnetism Archetype: www.melyssagriffin.com/money-mindset-quiz Visit Melyssa’s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast
58 minutes | 3 months ago
Envisioning Your Rich Life with Ramit Sethi
Do your finances inspire fear or freedom? When you hear the words “Rich Life,” does your mind go to all the things society says you *should* spend your money on? Do you start thinking of restrictions, like how you *have* to save 10% every single month? Or do you think about the places where you would love to spend more money, like joyously grabbing your favorite daily latte? Our rules and stories around money are so fascinating. We all have them, but very rarely do we dive into the “why” behind how we truly feel about money. In this episode of Limitless Life™, Ramit Sethi -- New York Times bestseller and founder of I Will Teach You to Be Rich -- shares the ins and outs of creating a Rich Life on *your* terms. Millions of monthly readers dive into Ramit’s material on money, business, and psychology to better understand their deeply-ingrained money stories. Today, he’s sharing his personal money stories and teaching you just how to rewrite your invisible money scripts to design your own conscious money rules based on what you truly value. Let’s dive in and get you a step closer to that freedom. Read the blog post: www.melyssagriffin.com/rich-life-ramit-sethi Free Quiz! Discover Your Money Magnetism Archetype: www.melyssagriffin.com/money-mindset-quiz Visit Melyssa’s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast Visit Ramit Sethi’s Website: https://iwt.com Follow Ramit Sethi on Instagram: www.instagram.com/ramit Follow Ramit Sethi on Twitter: www.twitter.com/ramit
53 minutes | 4 months ago
How to Use Your Menstrual Cycle to Plan Your Life
Today on Limitless Life™, I sat down with the amazing Kate Northrup to talk about how doing less actually produces better work. Kate is an entrepreneur, best-selling author, and mom, and recently wrote a book called "Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women". This episode we get deep into talking about women's menstrual cycles, and how they can help dictate when you should be doing certain tasks in your business. We also talk about how to feel like you're not being enough when doing less. This is something that I can deeply relate to. Ever since I was 15, I was one of the biggest "doers" you've ever met. An emotion I didn't want to feel? I started a club at school. A fear of being unworthy? I started a company. Sound familiar? Of course, none of this was conscious. I convinced myself that this was just who I was -- a high achiever. A leader. It took over a decade to finally realize that I was using achievement to mask the fear that always simmered just below the surface "maybe all this doing is just covering up my fear of truly being". In this episode, Kate will help you bust through the fears of what happens when you truly rest, and how to reframe previous views on busyness and productivity. I am so excited to hear your takeaways from Kate!
59 minutes | 4 months ago
How to Use Human Design as an Entrepreneur with Jasmine from Moondust
Have you ever come across somebody whose work just speaks to you on a soul level, and you feel like everything they say and teach resonates with you? That’s what happened for me when I found the work of today’s guest. Jasmine from Moondust Our Mother is an energy healer and Human Design expert and she fuses spirituality with Human Design, with talking about money (which happen to be some of my favorite things to talk about). Human Design is something that you’ll learn all about today, and I’ve used it to help me understand myself and my team, as it’s a great tool for entrepreneurs. If you haven’t gotten your Human Design chart I recommend that you start there (the link to one is in the show notes!) and I’m going to be going more in-depth on this topic next week in my solo episode. But today, you’ll get to learn the foundations from Jasmine, as well as her thoughts on abundance, money, “hustle” and a whole lot more!
42 minutes | 5 months ago
My Investment Journey
If you listened to last week’s episode, you heard Tiffany Aliche (who is known as “The Budgetnista”) share her wisdom how to invest your money, build wealth and why it’s so important to empower and education women with their finances. I thought it would be fun to continue to conversation today by sharing with you my story with my finances and investing, as it’s been an ongoing journey for me too to learn more about these critical topics. My journey really began about 4 years ago, and the reason I waited so long to start investing was because to be honest it all just seem so complicated. This episode is a deep dive into all of the things that I’ve done to educate myself since then – the good, the bad and the ugly! Please note that I’m not a financial expert and this episode is just about sharing my personal experiences, but hopefully the information I talk about here can help you on your own journey to build wealth!
55 minutes | 5 months ago
How to Make Smart Financial Decisions and Investments with Tiffany Aliche
I wish I had come across today’s guest 3 or 4 years ago when I had no idea how to manage my finances and how to get involved in investing! Tiffany Aliche is also known as “The Budgetnista”, and she’s an absolute wiz when it comes to helping others understand finances, and how to use your finances to create a limitless life for yourself and your loved ones. In this episode we also cover a lot of topics and not just finances, including the impact of community, mentors and peers seeing you beyond where you are right now, and how to start thinking in abundance rather than scarcity and lack. Since starting her business, Tiffany has helped over 1 million women save and manage their money, as well as pay off millions of dollars in debt. She now runs an 8-figure company, and this amazing entrepreneur even helped pass a law in New Jersey that brings financial education to kids in school. Tiffany is a natural teacher and it really comes through in this interview, so I hope this episode inspires you as much as it has inspired me!
47 minutes | 5 months ago
Will Success Disconnect You From Others?
This coaching episode with Courtney is a special one, and it gets pretty emotional as we dig deep into a lot of different aspects of being an entrepreneur, mom and human being. Courtney feels a resistance to earning more money and having a bigger impact, and she’s not alone because this is something that I hear a lot from others. Courtney can see the vision and she knows that it’s possible for her to create a life and business that she wants, but something is standing in the way. She initially thought It was perfectionism, but there are hidden things tripping her and holding her back. It’s actually a fear of success, and what will happen if she did increase her impact and level of success. This is a big concept about success that entrepreneurs ignore, which we look at here. What will happen if you play bigger, and who will you leave behind? Can you be a successful entrepreneur, all while being an amazing partner and parent? These are the questions I help Courtney answer today, and I think you too will get a lot from this coaching episode.
45 minutes | 5 months ago
Are You Self Sabotaging Your Business Results? Listen Up
Today’s coaching call with Brie is packed with so many powerful insights. Brie has a blog and is now working on a book, which is essentially a memoir about her life, and she explains how she noticed everything falling apart as soon as she started working on this book. Brie stopped blogging for the past couple of months and she even stopped working on the book, as well as neglecting a lot of other practices in her life that used to be valuable to her. Brie is wondering how she can stop sabotaging herself, and we go really deep in this conversation about why this could be happening (and how I think she may be actually afraid of success). We look at scarcity and the feeling that there’s “never enough”, upper limit problems and what practices you could use to come back to yourself - even if you’re feeling afraid. What did I tell you, this episode with Brie is packed with lessons that a lot of us could use in our own lives!
52 minutes | 6 months ago
How to Come Back to Yourself When Your Anxiety is Raging
Today I have another coaching episode with a mastermind member of mine, and again, we go deep in this one! This conversation with Mariah centers mainly around anxiety, and what she’s going through at this moment of her life. Mariah is a graphic designer who is transitioning from offering services to clients to selling courses. She’s had a lot of success already with this pivot, but there is anxiety popping up for her around the fact that she is letting go of clients that were paying her thousands of dollars each month. Mariah has also had a lot of transition in her personal life recently, and we talk about the anxiety coming up around these things too. If you are someone who has a fear of disappointing people, have lost alignment with your true self or are nervous about making a big transition in your life too, listen in because Mariah’s story will inspire you as you navigate change. If you are interested in learning more about my mastermind too, you can go to http://boldabundancemastermind.com/, and a group is open for applications right now! If you’re feeling like you need community, support and strategy to get to your next level, then listen in on this conversation with Mariah because we are diving deep into a lot of amazing topics today!
26 minutes | 6 months ago
5 Ways Masterminds Helped Me Grow My Business to 7-Figures
Today’s topic is all about masterminds, and specifically how they have helped me grow my business over the years. I’ve been a part of six different masterminds over the past four years, so I’ve gotten to see a medley of ways to run them, as well as getting to know some incredible leaders and mentors. I’ve witnessed incredible results from fellow participants, and today I wanted to share with you the results I’ve achieved, as well as my biggest takeaways, from the masterminds I’ve been fortunate enough to take part in. If you are interested in learning more about my mastermind, you can go to http://boldabundancemastermind.com/, and a group is open for applications right now (but hurry, applications close August 7th, 2020)! If you’re feeling like you need community, support and strategy to get to your next level, then listen in on this episode today because I go deep into the ways that being a part of masterminds has leveled up my business!
53 minutes | 6 months ago
How a Mindset Shift Helped Her 3x Her Revenue in One Week
Have you ever met someone that you just think is totally incredible and unstoppable? That is how I feel about today’s guest, Caley, who I’ve gotten to know over the past 6 months as a member of my mastermind program. When March of this year hit and the fear of the global pandemic was rising, Caley lost 80% of her business within a 5-hour span. Rightfully so, she was pretty scared about this situation, but she learned one key strategy in the mastermind that changed everything for her. Only one week after she lost the majority of her clients, Caley not only matched her previous revenue – but she 3x’d it! The strategy and mindset shift she used to do this is going to be helpful for you too, regardless of what you’re going through in your business right now. You’re also going to hear about the painful experience of Caley’s father passing, and how she was feeling running a business at this difficult time. She has some beautiful wisdom and perspective to share around this, as well as the vital role that community can play in your life and your business. If you are interested in learning more about my mastermind too, you can go to http://boldabundancemastermind.com/, and a group is open for applications right now! If you’re feeling like you need community, support and strategy to get to your next level, then listen in on this conversation with Caley because we are diving deep into a lot of amazing topics today!
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