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5 minutes | Oct 28, 2022
#FiveMinuteFriday Desire vs Disgust
While desire is required, it's the disgust with where you are that sets the desire in motion.
62 minutes | Oct 27, 2022
PR161: Flu Season or Nah?
Who the told you it was flu season? More importantly, why did you listen?
5 minutes | Oct 21, 2022
#FiveMinuteFriday You Can’t Live Like Everybody Else
The average should be left to do average things. The rest of us should remember that we can't live like everybody else.
48 minutes | Oct 20, 2022
PR160: Why We Need More Wakeup Calls
What happens when we keep missing the games being played and the lessons that follow? Life has to hit harder and longer.
58 minutes | Oct 13, 2022
PR159: Why The Medical Hussle Continues
We stay crying about what "they" are doing. We point out the lies, the discrepancies and the harm that has been done for decades, yet we still blindly follow. No questions asked. So who's really to blame here? The system or the people who actively support and participate in it?
54 minutes | Sep 21, 2022
PR158: Symptoms vs Causes
Humans seem to be in a battle with the body. Afraid of any sign of illness and willing to eliminate symptoms by any means necessary. So far it's not going too well. Don't you think it's time to ask what's the difference between illness symptoms and illness causes?
55 minutes | Sep 15, 2022
PR157: Hatred For A Parent Is Keeping You Sick
Every soul is on its own journey and that includes your mother and father. Justify your grievances if you must, just remember there are consequences to harboring hate in your heart.
5 minutes | Sep 2, 2022
#FiveMinuteFriday Sulk or Soar
We all have two options in life, stay where you are or rise tf up.
38 minutes | Aug 31, 2022
PR156: Remember What Sets Your Soul on Fire
You must give your life meaning, a reason to look forward, and a purpose worth fighting for. Remember not only your hopes and dreams but why they mattered to begin with.
45 minutes | Aug 20, 2022
PR155: Do You Wanna Be Well or Do You Wanna Be Right? Can’t Do Both
Everybody wants to play the middle. In one breath we say we want a life that reflects exceptional health and well being, then in another we remain committed to the mindset and behaviors that produce the opposite of that. It's time to choose: be well or be right.
57 minutes | Aug 11, 2022
PR154: Find A Reason To Keep Going
All obstacles equal opportunity. Get your head out of the matrix nonsense and remember defeat only comes when you accept it.
5 minutes | Jun 17, 2022
#FiveMinuteFriday Yo Reasons Ain’t Good Enough
Reasons feed you. They move you. They pull you forward. If you feel like you're stuck and uninspired to take action on what it is you say you want in life, this is your reminder that yo reasons ain't good enough.
40 minutes | Jun 16, 2022
PR153: Pain Is Coming
Pain is one of life's offerings. It plays a role and has a purpose like anything else in life. We must examine whether pain itself is the problem or our understanding of it.
5 minutes | Jun 11, 2022
#FiveMinuteFriday Your Lack of Patience is Exposing Your Weakness
What you prove when you lack patience is that you're moving in fear and doubt but more importantly, you confirm that you have more faith in failing than you do in experiencing life as you envision it. . . . (Music @freebeats.io)
52 minutes | Jun 10, 2022
PR152: Why Your Philosophies Are Keeping You Sick
It is always you. It is always your thoughts, your feelings and your mindset that determines what you experience in life. If illness becomes a repeating theme in your reality, it's time to check the philosophies you believe in and are currently living by.
5 minutes | Jun 3, 2022
#FiveMinuteFriday You Alone Gotta Be Enough
You can cry, , moan, and complain but at the end of the day what you get out of life is all on you. Your dreams, health goals and the life you envision for yourself must be fueled by your own support, beliefs and encouragement. Otherwise, prepare for them to die and you along with it.
51 minutes | Jun 1, 2022
PR151: Obstacles, Lack of Discipline and Failure
Until you incorporate the discipline needed to shift how you respond to the circumstances you encounter in life, the sight of obstacles will continue to be a source of discouragement. Remember, an out of control body reflects an unstable mind.
5 minutes | May 27, 2022
#FiveMinuteFriday Is This Where You Stop?
Free will allows us all to choose whether we continue pursuing what we truly desire in life or give up and pretend it doesn't matter. If everybody stops somewhere, ask yourself is right here and right now where you stop?
55 minutes | May 26, 2022
PR150: Life is Preparing You For The Journey Ahead, Give Thanks
The world's narrative would lead you to believe that life is a mean, evil and unfair experience but to the trained eye comes the understanding that if all things ultimately work for your good, no matter how it comes, it must be a gift. Remember the pains and pressure of life only seek to destroy the weaknesses within and equip you with the wisdom needed to navigate the uncharted waters ahead. Give thanks.
46 minutes | Apr 7, 2022
PR149: Why Hair Loss Is The Body Speaking But You Still Ain’t Listening
Balding, hair loss, alopecia. You can call it whatever you like but the fact of the matter is that the outside is simply a reflection of the inside. This is a mind, body and spirit game so if the body is not reflecting its full potential that is our reminder that mentally and spiritually we are out of order. The question now becomes what will you do about it? Hop on the woe is me, there's nothing I can do about it bandwagon OR accept the role you play in your health and decide to do something about it.
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