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In today's episode, Megan spoke with Dr. Kelly Blodgett and Mara from Blodgett Dental Care in Portland, OR. Casey and Megan spoke to Dr. Blodgett and Mara in episodes 52 and 60, they are back for another great conversation! Today we discussed what you should expect to see from a holistic or Biological Dentist during this pandemic of the Corona Virus. Dr. Blodgett and Mara spoke about the changes they have made in their office to go above and beyond to keep themselves and all their patients safe and healthy. Dental work is vital to good health. Routine cleanings and other procedures should be kept on the calendar for everyone. Another big topic today is the importance of building a health team. There is no one-stop-shop for health. Do you have a health care team helping you reach your health goals? Cause you should! Listen to find out more about our advice and recommendations. Learn more about Dr. Blodgett and Mara here: https://www.blodgettdentalcare.com/ FaceBook: https://www.facebook.com/DrBlodgett @blodgettdentalcare

In this episode, Casey and Megan spoke to Jennifer Fugo all about chronic skin conditions and their root cause factors. Many of us know skin conditions are directly connected to the gut. We drive deep into the skin - gut connection, specific bacteria at the root, and other factors like stress and trauma. Jennifer Fugo, MS, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans. She has a Master’s degree in Human Nutrition from the University of Bridgeport and is a Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is an Amazon best-selling author and the host of the Healthy Skin Show. Learn more about and follow Jennifer here: http://www.skinterrupt.com https://www.jenniferfugo.com Healthy Skin Show Podcast: http://skinterrupt.com/listen Facebook: https://www.facebook.com/GlutenFreeSchool Pinterest: http://www.pinterest.com/gfreeschool Instagram: http://www.instagram.com/jenniferfugo Youtube: http://www.youtube.com/subscription_center?add_user=jenfugo