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Meet one of our fans and see how Food Truth has impacted his eating style: I talk to Sullivan, an 18 year old tech student who gave up his breakfast cereal for weight management and better skin.

Can you cleanse without pills, powders and potions? Real food strategies to detoxify your body everyday.

Healthy gut bacteria are your pit crew! They keep you running strong in the race of life.

Is juicing healthy? Effective for weight loss? A good detox strategy?

A rant about the pitfalls of the Food Pyramid - the perils and pitfalls of using a flawed model.

Comments about food allergens by Dr. Tim Deschenes, Chiropractic physician and Nutritional Counselor in Stone Ridge, NY

Because we can eat everything, should we?

Pastured or Pasteurized?

A quickie about the connection between sugar and libido.

Is Paleo the ultimate human diet?

With the right investment, you are guaranteed a great return!

Avoid the real threat of GMO crops.

What's the best way to satisfy your sweet tooth?

Should humans drink the milk of other mammals?

Mindful mouthfuls mean more than nutrition and sustain you in many ways.

Ten helpful tips to clean up your act and weed out some bad habits this Spring!

Paleo, Primal and Caveman diets are popular - is this the ideal way to eat?

How to find the best quality food no matter where you live.

Bone broth made easy - better for your health and your economy.

Does stress affect your weight more than the food you choose?