Primed Bodies MiniCast
37 Episodes
6 minutes |
Apr 7, 2019
037: How to keep the physios away
5 minutes |
Apr 7, 2019
036: "Tips on nailing the muscle-up transition?"
5 minutes |
Apr 7, 2019
035: Training for workaholics
5 minutes |
Apr 7, 2019
034: Training for travellers
5 minutes |
Apr 7, 2019
033: To supplement or not to supplement?
5 minutes |
Apr 7, 2019
032: Ideas for food prep
6 minutes |
Apr 7, 2019
031: How to make food prep interesting
6 minutes |
Apr 7, 2019
030: How to put on 4kg of muscle in 2 months without changing your training
5 minutes |
Apr 7, 2019
029: "How to keep body fat low and muscle gain high after 35?"
5 minutes |
Apr 7, 2019
028: The 2 reasons you fall off the wagon
5 minutes |
Apr 7, 2019
027: Down-regulation: When and how?
5 minutes |
Apr 7, 2019
026: Strength or flexibility: Which one ranks higher?
5 minutes |
Apr 7, 2019
025: Daily meditation: How much is enough?
5 minutes |
Apr 3, 2019
024: What's more costly than no momentum?
5 minutes |
Apr 3, 2019
023: How to have less problems later in life
5 minutes |
Apr 3, 2019
022: "Is meditation the only form of mindfulness and grounding ourselves?" Pt 2
5 minutes |
Apr 3, 2019
021: "Is meditation the only form of mindfulness and grounding ourselves?"
5 minutes |
Apr 3, 2019
020: Fascia: What, How, Why?
5 minutes |
Apr 3, 2019
019: How long should I spend on recovery?
5 minutes |
Apr 3, 2019
018: "How long to get as flexible as you?"
