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59 minutes | 2 days ago
874: My Money Habits
Today I'm taking you inside my money habits, my money strategy and my money mindset!
26 minutes | 4 days ago
873: The Tyranny of "Or"
We have such a great giveaway today and we're answering your questions! Don't miss it! To get your Edge, check this out: https://www.amare.com/30968/en-us/amareedge-2pack
26 minutes | 9 days ago
872: One Different Focus for WAY Better Results
I've recently adopted a new perspective that has brought my results, my mindset and my disposition to a totally new level! You KNOW I'm going to share it, and all the details, with you today!
39 minutes | 11 days ago
871: Chris Answers Rapid Fire
Today we're kicking off with rapid fire questions for Chris. I'm pretty sure that at least one will surprise you! As always, we're tackling your questions and today they're about debt, marriage, time management and being self-critical. If you want to try out EDGE, make sure to use the coupon code 30968 to save $10 on your first Amare order! Here's the link: https://www.amare.com/30968/en-us/amareedge-2pack If you want to learn more about EDGE, check out the casual webinar I hosted a couple weeks ago.
31 minutes | 12 days ago
BONUS: My Epic New Hobby
I am super excited to share my new hobby with you: growing sprouts at home, in my kitchen, without soil, in a matter of DAYS. Friends, I honestly think this is something EVERYONE should do because they're insanely healthy, the most affordable way to get nutrients and they go from seed to meal in 3-5 days! Listen to today's episode and tell me if you're convinced. I've also linked every resource and item you could need in this blog so head there for links and pictures. https://primalpotential.com/how-to-grow-sprouts-at-home/
17 minutes | 16 days ago
870: The Error In Judging Moments
"Evolution is tough to see up close" Ray Dalio If you are someone who beats yourself up over moments in time or single decisions, you aren't going want to miss today's episode!
27 minutes | 18 days ago
869: How to Break a Habit
So many great conversations on today's episode including how to break a habit, dealing with insecurities around perceived judgement, why we're installing a salt water pool and much more! If you want to check out Mood+, head to Amare.com and if it's your first order there, use the code 30968 to save $10
23 minutes | 23 days ago
868: Managing Competing Priorities
If you struggle to balance competing priorities or make progress on the many goals you have with life happening all around you, this episode will be gold for you. We're talking "balance" and what it really means, multitasking, organization and more!
30 minutes | 25 days ago
867: Stop Operating Below Your Capacity
Rest is not lazy. It's not optional. We have to prioritize true recovery, which is not the same as checking out and watching 10 hours of Netflix. If we don't, we're operating far below our capacity and potential! Today we're talking about this and much more on another Q&A episode! To check out Fatco's incredible skincare products, go to fatco.com and use the coupon code PRIMAL to save 10% If you're looking to check out Amare's supplements, head to Amare.com and the code 30968 will save you $10 on your first order!
19 minutes | a month ago
866: Overcoming Mental Blocks
This is a 'can't miss' episode! We're talking all about perceived mental blocks, how to see them more clearly and how to ensure they don't continue to get in your way!
17 minutes | a month ago
I just had to drop a bonus episode today with a truth bomb and one of the most valuable tools I've used to change my life and relationships in the last few years. DO NOT SKIP this one!
31 minutes | a month ago
865: Cravings & Food Swaps
If cravings are a struggle for you or you're looking for ideas for healthier food swaps, you're going to enjoy this episode! Chris and I are diving into more of your great questions!
11 minutes | a month ago
864: 1 Simple Shift for Better Decisions
I learned a powerful message (most powerful for my marriage, but also powerful for nutrition, fitness and business) from a random Peloton class! Don't miss this minisode - it's a pretty epic tool!
26 minutes | a month ago
863: When Perspectives Hold You Back
We're back answering your questions! We're talking about 'self promotion', facing fears, extended fasting, moving forward and more! If you're looking to try out SleepPlus or any of the other Amare products we've talked about, use the coupon code 30968 at amare.com to save $10 on your first order!
38 minutes | a month ago
862: 10 Questions That Can Change Everything
This is an episode you don't want to miss. I'm sharing 10 POWERFUL questions that, if you ask them regularly, can change everything for you!
41 minutes | a month ago
861: 1 Year Later
As crazy as it is, today is Dagny's birthday. She was born one year ago today, can you believe it? Chris and I are sharing a little bit about that and then of course diving into your awesome questions! We've got a great giveaway today, too! Also: if you're looking to save $10 on your first Amare order, I've got you! Use discount code 30968 when shopping through amare.com.
28 minutes | 2 months ago
860: Breaking the Addiction to Problems
If you're struggling, chances are you're giving more time, energy, attention and/or emotion to the problem than you're giving to the solution. Today, we change that!
27 minutes | 2 months ago
859: Distractions, Balance & Making Progress Toward Your Goals
Today we're answering your questions all about distractions, work/life balance, making progress towards your goals, becoming a morning person and more! To learn more about today's giveaway, SleepPlus, click here!
37 minutes | 2 months ago
858: Tools for When You Know What to Do But Aren't Doing It
Today you're going to hear from an amazing listener to this show as part of our trial in a series of episodes with YOU - the listener! After losing 140 pounds, the pandemic seemed to throw her off track, changing her schedule, her routine and her trajectory. In today's episode we talk about getting your choices and, more importantly, your mindset back to a place of progress! If you want to learn more about or sign up for the 12 Weeks to Transformation Self Study, head to primalpotential.com/register/
43 minutes | 2 months ago
857: On Making Life Changing Decisions
Chris and I are tackling your epic questions once again and there are so many good ones today! We talk about how to make tough, life changing decisions, we talk about managing other people's opinions, keto diets and more! For those who want to get their hands on Sleep Plus, here's a link!
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