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While being interviewed by Joanne (www.joanneunleashed.com), I talk about the importance of vitamin D supplementation and without adequate vitamin A, vitamin D can become toxic at lower levels. I also discuss the preferred form of supplemental vitamin D, how true vitamin A is not found in plant food, and the controversy over cod liver oil in the diet.Listen to Podcast

Radio Interview with Nico de HaanApril 29, 2011 at 9:00 am Pacific time on TFNN internet radio.            Show Notes: Nora talks about the new version of her book (Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life), scheduled to be released by Healing Arts Press in June 2011 What constitutes a Healthy Diet? How did Nora begin the process of thinking about Evolutionary Nutrition? How has human nutrition changed since the time of our paleo ancestors? What is behind resistant weight loss? Nora discusses red meat, protein intake and grains How can you get started with the Primal Body Primal Mind Diet?Nora Gedgaudas on Living A Primal Lifestyle with Nicode HaanListen to Podcast

The very term RADIATION conjures nightmarish images of mushroom clouds, apocalyptic scenery and people dying slow, agonizing deaths. Then again, one doesn’t need an imagination to turn on the news and see the mounting horrors and suffering of Fukushima or the gaseous plumes erupting from the enormous, multi-reactor nuclear facility there.In some respects the press is having a field day with this simply because it is BIG news…and in other ways many of us suspect we aren’t being told the whole truth and paranoia is reigning supreme. What and who can we believe? We know the Japanese are in deep trouble and we fear for them but we also wonder (and reasonably so) how much we here in the Unites States and elsewhere in the world have to fear from not one, not two, but THREE nuclear reactors in a now-undeniable state of melt-down . We know the radiation has already been making its way over the Pacific and that radioactive elements from this disaster have already begun showing up in places like California, Oregon Washington and across the entire United States, including the Midwest clear over to the East Coast. Radiation from this event is primarily circulating the northern hemisphere now but will ultimately show up everywhere…and it will continue to circulate our planet essentially forever. It is a part of our lives, believe it or not and like it or not.So what can we do? How do we protect ourselves and to what extent?Nora Gedgaudas on the Ken Rose Show   Listen to Podcast (more information on Nora's Primal Blog)

Jimmy Moore invites Nora Gedgaudas to his acclaimed radio show "The Livin La Vida Low-Carb Show".Listen to Podcast. 

Listen to Nora Gedgaudas being interviewed on Patrick Timpone’s show "One Radio Network: Live radio focusing on health, wealth and wellbeing." Listen to podcast. 

Join Dr. Michael Kell and Nora Gedgaudas to discuss her ground breaking book, “Primal Body-Primal Mind: Empowering Your Total Health the Way Evolution Intended (…and Didn’t)” has received acclaim from clients, scientists and professionals alike. Nora Gedgaudas has a background in diet and nutrition spanning some 25 years and is a widely recognized and respected expert in the field. She is certified via the Nutritional Therapy Association as a Nutritional Therapist and also holds National Board Certification in Holistic Nutrition through the respected National Association of Nutritional Professionals (NANP). In addition, Nora is a board certified clinical Neurofeedback Specialist in successful private practice in Portland, Oregon.Listen to the podcast. Dr. Michael Kell's website.

Thyroid issues today are epidemic and often poorly understood by even those that treat them, both conventionally and even naturally. Learn about the thyroid and also its connection to one of the most critical, misunderstood and depleted nutrients in the Western diet: iodine! If you have a thyroid issue or know someone that has a thyroid issue you can’t afford to miss this show! Nora's guest, Dr. Janet R. Lang, BA, DC is an established and well respected educator, consultant, and author in the expanding field of hormonal health care. Her expertise, non-invasive techniques, and patient empowering philosophy led to the evolution of her Restorative Endocrinology™ program. She is also head of LANG INTEGRATIVE HEALTH SERVICES. Listen to the podcast.

Nora welcomes back neurofeedback expert, Dr. Julian Isaacs to help explore the latest in technology, diet and nutritional supplementation to support and revitalize the aging brain.Listen to the podcast. 

Come join us as Nora explains how shifting away from a primarily animal protein and saturated fat diet has led us into territory that our human evolution has been ill prepared for, causing huge onset of chronic and sometimes fatal illnesses. (Part 2)Listen to the podcast. (recorded May 27, 2009)

Come join us as Nora explains how shifting away from a primarily animal protein and saturated fat diet has led us into territory that our human evolution has been ill prepared for, causing huge onset of chronic and sometimes fatal illnesses.Listen to the podcast.  (recorded May 12, 2009)

The subject of “health care” in this country has been a topic of heated debate recently but has our focus been misplaced? In this show Nora is joined by the chief scientist for the EEG Institute, Dr. Siegfried Othmer, where we’ll discuss the future of health care and the emerging new paradigm of “self care” as a viable and quite possibly necessary future model for us all. Listen to the podcast.

People become vegetarians for many different reasons surrounding animal welfare, moral and political issues, the environment and because they believe they are bettering their health. Lierre Keith adopted veganism in her teens for all these reasons and maintained this way of life for 20 years until the day her health collapsed from under her. She began a more in-depth and honest exploration of the truths behind everything she had come to believe about the vegetarian way of life and realized that literally none of it was what she thought. Nora welcomes the author of “The Vegetarian Myth”, Lierre Keith to the show to share her journey and a message that everyone who cares about their health—and the health of the environment needs to hear. You will never think of vegetarianism the same way again.Listen to the podcast.

Addictions to certain foods that can have an adverse impact on our health are a very real problem. Such addictions tend to be rationalized or denied by those that suffer from them, knowingly or not. Often, foods are a way of self medicating issues such as anxiety, depression, low self esteem and even as a means of stifling trauma. Nora welcomes back addictions expert, psychologist and neurofeedback specialist, John Anderson to explore the psychology behind addictive behavior, and the role neurofeedback and other simple steps can play in freeing one from addictions to unhealthy foods. Listen to the podcast.

What causes female hormone imbalance and why is it so overwhelmingly prevalent today? Join Nora as she welcomes back her most popular guest, Dr. Janet Lang — expert in Restorative Endocrinology™ to educate and enlighten listeners about the causes of and effective foundational solutions to female endocrine problems—and why even bio-identical hormones may not be the best or safest answer!Listen to the podcast. 

Nora welcomes Chrissie and Koorosh Zaerpoor of Kookoolan Farms to talk about what it takes to create organic, bio-dynamic, healthy and sustainable food. The show will be sure to enlighten you as to where your food comes from and why you should care.Listen to the podcast.

Nora welcomes back leading neurofeedback expert Sue Othmer in discussing the role of the brain in the development of eating disorders and the powerful role neurofeedback can play in helping those suffering with this issue recover once and for all. Listen to the podcast.

Nora welcomes back Colleen Dunseth, educational director for the Nutritional Therapy Association to talk with us about Type 1 Diabetes and how certain nutritional principles and strategies can make a major difference in how one manages this disease. It may not be what you think you know!Listen to the podcast. 

How can the science of brain training be harnessed for accessing the deepest recesses of the human mind, the mysterious subconscious and even mystical states? Nora welcomes back Dr. Julian Isaacs to discuss this fascinating area of brain science and neurofeedback technology.Listen to the podcast.

On this week’s show, Nora interviews Dr. Jay Wortman, a physician who created a year long dietary study of 100 volunteers from the Namgis Tribal Nation in Alert Bay, B.C., Canada. The study was the subject of an incredible documentary called “My Big Fat Diet”, which has been described as “Supersize Me meets Northern Exposure”. The film follows six people from the study who were asked to return to their native diet: a very low carb, moderate protein and high fat diet. The results challenge everything most people ever thought they knew about diet, weight issues and disease prevention. Listen to the podcast. 

Learn about the role that simple brain training can play in awakening a dormant soul and fostering human compassion. Join Nora Gedgaudas and Dr. Mark Steinberg in a fascinating discussion about the impact of neurofeedback on the aspects of our brain that make us all the most human.Listen to the podcast.