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Episode 42 talks about how you can reflect on experiences that have happened in your life and use them as learning experiences going forward, because everything happens for a reason. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 41 covers a recap of what happened with myself and the podcast in the past year and where we are heading going forward! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 40 goes into detail about how we need to change our views in life to make sure we are living the life’s that we want to live, and accomplish everything that we want to while here on Earth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 39 piggy backs off of last weeks episode on lifestyle changes you can be doing to create an overall healthier and happier life for yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 38 covers what you can do to help you overcome the judgement of others and what type of mindset it takes to change your viewpoint on life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 37 gives some perspective and some tips on how you can clean up your diet and focus on better nutrition without breaking the bank --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 36 talks about the different things you can do in your life to help conquer your insecurities and become the best and strongest version of yourself you can be. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 35 gives you a good perspective on how you are probably spending your free time and what you can do different to be maximizing your potential and crushing things in your daily life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 34 interviews 3x teenage CrossFit Games champion Dallin Pepper, we cover what his lifestyle is like, the transition from being a kid to being an adult in the sport, and what to expect going forward in the future! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 33 talks about the mentality and lifestyle that it takes to pursue excellence while trying to become the best version of yourself that you can be. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 32 covers the controversy surrounding mental health in today’s media and why it’s important for people to speak up if and when they need help. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 31 explains to you plenty of reasons on why you should be trying to drink more water in your daily routine, as well as how to figure out how you actually need! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 30 gives a special update about where Primal Armor stands in the world of Huntington’s Disease research and what you can do to help out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 29 covers what can be the cause of confidence breakers in people’s lives and what you can do to help try and overcome those tough moments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

Episode 28 is a listener submitted topic covering a handful of tips and tricks that you can do to stay energized through your day and stay that way! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

In Episode 27, I state my opinion on vaccinations, back it up with researched based evidence, and explain what important steps you can take going forward for your overall health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

It has officially been 6 months to the day since we dropped our first podcast episode! A lot has changed since then, and I just wanted to give an update to everything that as happened so far and everything we plan on doing going forward! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

We are back this week with a special guest, Dr. Jeremy Lawson. He is the owner of Catalyst Family Chiropractic in the Chicago area. I bring Jeremy on the podcast this week to discuss the bad stigma that is associated with going to the chiropractor and why that view is completely wrong. We discuss the many pros that there are to your overall health and well-being from chiropractic care. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

In this episode, I voice my opinion on the words of CrossFit founder and CEO Greg Glassman, as well as my steps going forwards from here on out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support

In episode 23, I cover the difference between each aspect of physical and mental health, as well as how they are so closely connected, and give my opinion on which I think is more important to focus on. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support