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Often, we come to the 4th quarter of the year and we begin planning for next year. But it’s not to late, this is the perfect time to look at where you are and put some things in place to get you moved ahead NOW. Listen as I give some strategy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode discusses identity and purpose from the perspective of what it’s not. It’s easy for us to become our roles and responsibilities and neglect ourselves as a whole. Let’s stop that way of being and embrace every bit of us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode discusses the importance of taking care of your mind, protecting it and becoming intentional about what you allow in. It is after all how you process information and make decisions, it deserves your care. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode continues the talk on boundaries from last week. I give some personal examples on where I’ve set boundaries successfully and where I’ve done it the wrong way. Hope this helps as I got a great deal of questions on the topic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we talk about the B word and break down what it is, why they are hard for some and how to establish them! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

One thing that I had to learn is, I am who God says I am, no matter what it looks like. This episode details how I began that process and ends with a tip on how you can do the same --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode goes a little deeper than I have in the last regarding my why. I have a heart for people and it was birthed out of the Love that was shown to me! Be blessed and encouraged. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Excuses are in direct opposition to achieving goals. They kill motivation and are a barrier to creative thinking. Today let’s learn about excuses and develop strategies to avoiding the pitfalls of making them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As women, we tend to think of self care as a four letter word. We think the time we spend on ourselves and our passions are taking away from other things that are more important. Well this episode will help dispel that negative mindset! Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode talks about belief systems and how they shape your life. We define them, identify how we form them and give strategies on changing them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I discuss what happens when we tell about our abuse, why it’s important not to be silent, and what victims should do next.

This episode gives information on how to participate in our upcoming virtual vision board party! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I talk about who I am and what let me to get free from abandonment, rejection and abuse to share my stories and insights with you ! We talk about what’s normal and abnormal and how to break free from conforming!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app