39 minutes | Aug 18, 2016

The Swing Method and Pick Up Put Down EP 8

There’s been a theme running through our podcasts and no it’s not my propensity to say “um” a lot. It’s that establishing independent sleep is crucial. Not easy, but essential. While there are many methods to foster independent sleep, this episode focuses on two: the swing method and Pick Up Put Down (aka PUPD). The... Read More The post The Swing Method and Pick Up Put Down EP 8 appeared first on Precious Little Sleep.
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