stitcherLogoCreated with Sketch.
Get Premium Download App
Listen
Merch

Listen Now

Discover Premium Shows Likes
8 minutes | Nov 29, 2018
Savasana
Week 3 / Session 10 (Day 6)
11 minutes | Nov 29, 2018
Seated Anthara Kumbhaka
Week 3 / Session 9 (Day 6)
11 minutes | Nov 29, 2018
Bhastrika
Week 3 / Session 8 (Day 6)
21 minutes | Nov 29, 2018
Preparation with Props, Movement and Breath
Week 3 / Session 7 (Day 6)
4 minutes | Nov 27, 2018
Savasana on Kindness
Week 3 / Session 6 (Day 5)
9 minutes | Nov 27, 2018
Seated Yantra Ujjayi 7
Week 3 / Session 5 (Day 5)
12 minutes | Nov 27, 2018
Supine Yantra Ujjayi 3
Week 3 / Session 4 (Day 5)
7 minutes | Nov 27, 2018
Explaination, graphic shapes, Shri Yantra
Week 3 / Session 3 (Day 5)
9 minutes | Nov 27, 2018
Savasana Exhale, Empty
Week 3 / Session 2 (Day 5)
12 minutes | Nov 27, 2018
Seated Meditation Mind as Object
Week 3 / Session 1 (Day 5)
10 minutes | Nov 15, 2018
Ujjayi Seated
Week 2 / Session 8 (Day 4)
6 minutes | Nov 15, 2018
Meditation
Week 2 / Session 10 (Day 4)
12 minutes | Nov 15, 2018
Wavebreath Supine
Week 2 / Session 9 (Day 4)
12 minutes | Nov 15, 2018
Bramhari Savasana
Week 2 / Session 7 (Day 4)
5 minutes | Nov 13, 2018
Viloma 1 Seated
Week 2 / Session 6 (Day 3)
12 minutes | Nov 13, 2018
Savasana Viloma 1
Week 2 / Session 5 (Day 3)
6 minutes | Nov 13, 2018
Ujjayi Seated
Week 2 / Session 4 (Day 3)
4 minutes | Nov 13, 2018
Ujjayi Seated
Week 2 / Session 3 (Day 3)
9 minutes | Nov 13, 2018
Wavebreath Shape Seated
Week 2 / Session 2 (Day 3)
12 minutes | Nov 13, 2018
Savasana Kingdom Within
Week 2 / Session 1 (Day 3)
COMPANY
About us Careers Stitcher Blog Help
AFFILIATES
Partner Portal Advertisers Podswag Stitcher Studios
Privacy Policy Terms of Service Your Privacy Choices
© Stitcher 2023