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In this episode, Sheena and Mike discuss the book, "How to Raise Successful People" by Esther Wojcicki. They, specifically, discuss her TRICK acronym and how you can use it to raise kids who will grow into successful, independent adults.

In this episode, Sheena and Mike discuss why writing a handwritten note or letter for your child is so powerful and how this simple gesture can be a game-changer for any relationship in your life -- spouse, child, or parent. 

In this episode, Sheena and Mike discuss BIRG parenting and share one question you can (and should) ask your kids to help them open up to you when they're struggling.

In this episode, Sheena and Mike discuss the powerful impact of mindfulness and meditation and how you can help your teen easily implement these strategies into his or her own life.

Do you worry that your child is spending too much time playing video games? In this episode, Sheena and Mike talk about the many benefits of gaming that you probably didn't know and some steps you can take to ensure your child is getting the necessary balance between gaming and other activities.

In this episode, Sheena and Mike discuss the newest anonymous rating app to hit the market and what parents need to be aware of if their kids are using it.

In this episode, Mike and Sheena bring on Mandy, Mike's 15-year-old daughter, who shares how powerful Skillshare has been in her education and how she's using it to explore other interests.

In this episode, Mike and Sheena do a deep dive on the ins and outs of Instagram, going over what parents need to know and sharing their thoughts on why you should or should not let your kids have access to the social media platform. 

In this episode, Sheena and Mike discuss phubbing and how we are, without realizing it, allowing our smart phones to get in the way of our happiness and the time we enjoy with family. 

In this episode, Sheena and Mike share four tenets that Bill and Melinda Gates subscribed to as they raised their three children and how you can apply it with your own family.

In this episode, Sheena and Mike discuss the struggle parents have had for generations: how far do I go to keep my kids safe? In this case, specifically, they're discussing apps that allow parents to monitor their children's cell phone use. They discuss the pros and cons and what you need to be prepared for, if you do decide to monitor your child's cell phone. 

In this episode, Mike and Sheena share a question you can ask around the dinner table that will literally improve every area of your life, from school and work to relationships and your health. It's even been proven to increase resiliency and grit.

In this episode, Sheena and Mike discuss their recent attendance at a military women's conference, where they heard Retired Brigadier General Lee Gray share what she believes are the 4 crucial life skills people (especially kids) need for lifelong success.

In this episode, Mike and Sheena share 7 strategies for managing stress and anxiety during the school year, and especially during end of the year exams. They also share a strategy from Jim Kwik on how to learn anything faster.

In this episode, Sheena and Mike discuss a recent podcast interview between Gary Vaynerchuk and Heather Monahan about how to respond when your kid comes to you saying he or she wants a career doing something that wasn't even an option 10 years ago. 

In this episode, Sheena and Mike share 17 questions you can ask your child to check in on his or her mental state.

In this episode, Mike and Sheena share 4 conversation starters from their newest deck of conversation cards plus some additional talking points you can use when having these conversations with your own kids. 

In this episode, Mike and Sheena discuss 5 steps that you can use to get your kids on board with keeping their rooms clean (and put an end to you nagging them about cleaning once and for all)!

In a perfect world, we would never have to encounter people we don't like. But that's not the real world. In this episode, Sheena and Mike discuss 5 ways that your kids (and you) can more successfully deal with people you don't like. 

In this episode, Sheena and Mike discuss 5 big childhood experiences that impact a child's lifelong well-being and gives them a sense of purpose.