48 minutes | May 11, 2021

Ep 492 – Spine Rounding, Jefferson Curls, and Back Pain Programming

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey Crew, Chris here. Long time listener, second time caller. I got a bit of a technical spinal health movement a question for you guys. You have had Stu McGill on the podcast and you guys… The post Ep 492 – Spine Rounding, Jefferson Curls, and Back Pain Programming first appeared on Power Athlete.
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