18 minutes | Apr 27, 2021

Ep 486 – Linear Progression Program for a 42 Year Old Bull

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: John and Texas, this is Tim. I’ve been following Bedrock with my son and working through the linear progression and I hit 270 my squats and I couldn’t complete with all my reps on the first…

The post Ep 486 – Linear Progression Program for a 42 Year Old Bull first appeared on Power Athlete.
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