Sandi's Story - Fighting Battles in Our Heads
Sandi Givens is a specialist in workplace mental health and well-being, a qualified Mental Health First Aider, and a volunteer member of the Beyond Blue Ambassadors and Speakers Bureau in Australia. She has experienced postnatal depression (as they call it there), as well as post-traumatic stress disorder - so she is keenly aware of the isolation someone with mental health challenges can experience.
Sandi and I have a great conversation about the stigma surrounding these challenges, and the continued difficulties we have as a society with talking about mental health issues. She shares practical strategies we can use to live full, healthy, and happy lives.
SANDI'S CONTACT INFORMATION
Email - email@example.com
- Postpartum Support International 24/7 Warmline - 1-800-944-4773
- 24/7 Crisis Text Line
- US - Text 741741
- Canada - Text 686868
- UK - Text 85258
- National Suicide Prevention Lifeline 24/7 Hotline - 1-800-273-8255