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Possibilities with Hina Khan
2 minutes | Mar 22, 2022
We have news!
Some things are changing behind the scenes here at Possibilities with Hina Khan. Join the community on Facebook at Hina's Success Circle. Work with Hina.
11 minutes | Mar 15, 2022
Are you addicted to wanting?
Perhaps you love the chase of working towards a goal and dreaming of all the things you wish you had. But when you actually reach your goal or get those things, you aren't satisfied. This might be because you're addicted to wanting. In this episode, Hina explains how wanting can trigger a dopamine rush and why it's important to slow down and make space for achieving and having. Join the community on Facebook at Hina's Success Circle. Work with Hina.
9 minutes | Mar 8, 2022
How would your mornings change if you committed to getting up when you wake up?
Since getting clear on the importance of having a morning routine, every aspect of Hina's life has improved. It put her in control of her days and gave her the power to respond to her surroundings, rather than react to them. In this episode, Hina helps you develop a morning routine that you can actually stick to. Join the community on Facebook at Hina's Success Circle. Work with Hina.
8 minutes | Mar 1, 2022
So you set your goal...now what?
You set the goal, you got super clear on what you want. You can see the details. You are ready…now what? Why isn’t it here? Why does it feel like it is taking sooooo long? In this episode, Hina explains the law of gestation and why it's important to embrace repetition and community during the time between setting your goal and achieving it. Join the community on Facebook at Hina's Success Circle. Work with Hina.
10 minutes | Feb 22, 2022
Is it time for you to take a career nap?
For many people, a career nap can be the first step to seeing if what they are doing is still the right thing for them. Don't worry, we're not telling you to quit your job tomorrow! A career nap is just giving yourself permission to slow down and reflect on what you do every day. Maybe you've been steadily receiving promotion after promotion, but now you're not sure where you want to go next. Maybe you spent years hustling and working all hours but you're not sure if that pace is sustainable for the next five years. So how can you take one? And what might it look like? Join the community on Facebook at Hina's Success Circle.Work with Hina.
7 minutes | Feb 15, 2022
Hina's Rallying Cry Pt. 2
We're almost through the second month of the year, can you believe it?? All those goals we set, we're reaching them! We've started new habits and we're sticking to them! But something we don't realize when we make progress on our ideas is that it can be easy to lose sight of exactly how much we've grown. That's why it's important to take a moment to remember just how awesome you are. Hina helps us do that in part two of her rallying cry. Join the community on Facebook at Hina's Success Circle.Work with Hina.
11 minutes | Feb 8, 2022
What if I told you everything you want is already here?
Well, it's true. That's because we know creation is finished. This means what you desire is here in one form or another. All possibilities that can exist, do exist. So how can this help you? In this episode, Hina explains how you can align yourself with the things you want and make them yours. Join the community on Facebook at Hina's Success Circle. Work with Hina.
11 minutes | Feb 1, 2022
How to build mental endurance
Have you ever struggled to stick with a goal or idea because it doesn't come to fruition when you think it should? Don't worry, if you said yes, you're not alone. In this episode, Hina will help build and strengthen your mental endurance. Join the community on Facebook at Hina's Success Circle.Work with Hina.
5 minutes | Jan 25, 2022
Creating your new mantra
When was the last time you took a moment to remind yourself how strong you are? How powerful? Okay, now, when was the last time you thought about all the things you have the opportunity to create? In this episode, Hina will guide you through a 2-minute stream of consciousness to help realize what's possible for you.Here's the full exercise by Kyle Cease. Join the community on Facebook at Hina's Success Circle.Work with Hina.
10 minutes | Jan 18, 2022
What can you accomplish in the next 90 days?
What if you didn't need all year to move on your goals? What if you could create exactly what you want in just three months? Hina had a major breakthrough when she decided to reduce the timeline on her goals from one year to 90 days. And now she wants to help you do the same. Join the community on Facebook at Hina's Success Circle. Work with Hina.
8 minutes | Jan 11, 2022
Planning what your year will look like? You need to do this first.
Last week we talked about therapeutic forgiveness. This week, we're taking that a step further and beginning to plan what we want our year to look like. But there's one thing we need to iron out before that plan can work. We have to define our own Terms and Conditions, the guide in which we determine what we need, and don't need, in order to create our year. In this episode, Hina helps us do just that. Join the community on Facebook at Hina's Success Circle.Work with Hina.
11 minutes | Jan 4, 2022
This is YOUR year
Is this YOUR year? Is this the year you really go for it? The year that you are done playing small, you are done putting your dreams on the back burner? The year you realize life is too short and you don’t want another year to go by where you don’t go after your goals? If you said yes, Hina has some advice for you! In this episode, she shares one thing you can start doing now to make this year your best one yet. Join the community on Facebook at Hina's Success Circle.Work with Hina.
9 minutes | Nov 30, 2021
What do you want your legacy to be?
We often talk about generational trauma and generational curses. But today we want to talk about generational blessings! Generational blessings refer to our legacy, the things we want to pass down after we're gone. We'll look for examples in history, and our own lives, before moving on to think of what we want our generational blessings to be. Join the community on Facebook at Hina's Success Circle.Work with Hina.
12 minutes | Nov 23, 2021
Are there people in your life who don't support you? And how to cut ties.
If you have children, how important is it who their friends are? And if you found them to be hanging out with a “bad crowd” would you be worried? You probably would! That's because you don’t want those friends to influence your child or steer them in the wrong direction. It makes sense, but for some reason, we don’t hold ourselves to the same standard.In this episode, we look at how the people around us shape who we are and consider that it might be time to let go. Join the community on Facebook at Hina's Success Circle.Work with Hina.
5 minutes | Nov 16, 2021
How to make space to receive
You can ask for what you want but can you receive it? That's a whole different ball game. How do you feel when someone gives you a compliment? Or a gift? What happens in your body? Are you able to receive it or do you deflect it? Today we're going to enlarge our capacity to receive with a little exercise in affirmations. Join the community on Facebook at Hina's Success Circle.Work with Hina.
9 minutes | Nov 9, 2021
Learning to live and let live
A birthday celebration with her family teaches Hina the importance of releasing control in certain situations. When we focus on doing what we want and stop trying to control other people, everyone gets to have the experience they want, and everyone gets to be happy. To help lock this in, Hina guides us through a quick exercise in imagination. Join the community on Facebook at Hina's Success Circle.Work with Hina.
10 minutes | Nov 2, 2021
What does your perfect day look like?
What are you wearing? Where are you going? What are you doing?All of that is possible right now. You can have your perfect day every day. But first, you need to take 100 per cent responsibility for your life. Here's how. Join the community on Facebook at Hina's Success Circle.Work with Hina.
5 minutes | Oct 26, 2021
How to be grateful for the things that bring you joy
What we appreciate, appreciates. Which means the things we are grateful for grow. Today we're going to take a moment to say thank you to all the things in life that bring us joy. Join the community on Facebook at Hina's Success Circle.Work with Hina.
9 minutes | Oct 19, 2021
Overcoming the messy middle
Most people don't reach their goals because they get discouraged by the messy middle — the part of the process between starting and finishing. When you’re in the messy middle you start to believe that the problems or setbacks are not worth the end result. But it's at this point when you need to harness your mind and persevere to reach the end. In this episode, Hina will show us how to do that. Join the community on Facebook at Hina's Success Circle.Work with Hina.
10 minutes | Oct 12, 2021
It's our birthday!
We've been making this show for a year! Can you believe it? We can't. In this episode, we take a moment to look back at the last year and what it has taught us, so we can reflect, learn and grow in the year ahead. Join the community on Facebook at Hina's Success Circle.Work with Hina.
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