26 minutes | Dec 29th 2020

Ep. 93 Expectations

Holding tight to expectations about what we'd like the New Year to bring can lead to more stress, upset, disappointment. Plus, we can't hold 2021 to the same expectations from previous years because the world has changed and so have we. Things are bound to be different, so take the pressure off. Don't expect anything, but be open to everything. By being realistic, proactive, and maintaining perspective, we can kick 2020 to the curb and move into 2021 feeling a whole lot better. Here's how. 
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