Ep. 26 Sleep, Rituals, Habits -- Sherri's Take
Sherri, Polly's friend of 30 years, gives her take on how she uses the practices mentioned in past episodes and other practical ways to enhance sleep, build positive habits, and start her day with a morning ritual. Does this stuff really work to help us live well, do good, be happy or is Polly full of baloney? Sherri will offer up her thoughts.