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Asking My Parents Your Intimate Questions! Over a year ago (17 months) we asked you to submit questions for our parents to answer. In this video, we sat down with my parents and asked them your intimate questions about our relationship/ interracial marriage! *PARENTS SOCIAL MEDIA Mom's Instagram http://www.instagram.com/ursulathomas Fashion Channel: https://www.youtube.com/channel/UCuQH2AYWRklTX4aMbE_RUxg Marriage Channel: https://www.youtube.com/channel/UCld7mGKM2ZNnH-8o7103uUw/videos Watch this episode on YouTube Do They Want Grandkids?! Asking My Parents Your Intimate Questions! Join My Mailing List & Find Me On Social Media: Newsletter: http://www.jenaemilyutley.com/tribe Instagram: http://www.instagram.com/jenaemilyutley YouTube: http://www.youtube.com/jenaemilyutley Website: http://www.jenaemilyutley.com Sow a seed: Cashapp: $JEUtley Paypal: info@jenaemilyutley.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

2020 was a very EXPOSING year for my marriage 🥴. Before the year came to a close, hubs and I sat down to talk about our highs, lows, and had a very open conversation about our relationship (#mukbang style).⁣⁣ ⁣⁣ It’s a long one, so grab your popcorn! If you watch till the very end, John and I ask a question that we would love to know your thoughts.⁣⁣ ⁣⁣ We pray that this next year will bless each one of you in so many ways and that God will continue to use the tough times to draw us all closer to Him and our purpose! Much love to all of our tribe and Happy New Years! Watch this episode on YouTube 2020 Exposed My Marriage Join My Mailing List & Find Me On Social Media: Newsletter: http://www.jenaemilyutley.com/tribe Instagram: http://www.instagram.com/jenaemilyutley YouTube: http://www.youtube.com/jenaemilyutley Website: http://www.jenaemilyutley.com Sow a seed: Cashapp: $JEUtley Paypal: info@jenaemilyutley.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

Welp, I am back with an update q&a for the very end of 2020. I had imposter syndrome on 1000%, on top of sadness, disobedience, tiredness, and being upset with God. If you are struggling grab your free resources to help you build your faith during hard times (http://www.jenaemilyutley.com/pop). Watch this episode on YouTube Imposter Syndrome on 1000% Join My Mailing List & Find Me On Social Media: Newsletter: http://www.jenaemilyutley.com/tribe Instagram: http://www.instagram.com/jenaemilyutley YouTube: http://www.youtube.com/jenaemilyutley Website: http://www.jenaemilyutley.com Sow a seed: Cashapp: $JEUtley Paypal: info@jenaemilyutley.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

The last few weeks have been very rough on us, as it has been for many of you as well. This is a video that we wanted to share with y'all concerning what we believe about politics in the context of OUR Christian interracial marriage. This was a Patreon exclusive that we received the go-ahead to share with you. If you want more exclusive content like this, you can join our Patreon HERE. How do you use your faith to govern your political choices?! Sound off and comment. Watch this episode on YouTube https://youtu.be/_pX8FeuQ4DI Join My Mailing List & Find Me On Social Media: Newsletter: http://www.jenaemilyutley.com/tribe Instagram: http://www.instagram.com/jenaemilyutley YouTube: http://www.youtube.com/jenaemilyutley Website: http://www.jenaemilyutley.com Sow a seed: Cashapp: $JEUtley Paypal: info@jenaemilyutley.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

Hubs and I sat down to talk about our unpopular approach to submission to one another in our marriage. We really treat each other as equals versus the commonplace approach of the wife being almost subservient to the husband. We divide and concur home tasks and both contribute financially. We know that this is OUR approach to marriage, which may not apply to everyone. And that's okay! We understand submission is a spiritual duty in which we both listen, learn, and grow. We believe we have been redeemed from the curse of the land and law, so we work to reclaim what unity in marriage looked like before the fall. How do y'all approach submission with your spouse in your marriage? Watch the full video here https://youtu.be/bU0KsaRebx8 Join My Mailing List & Find Me On Social Media: Newsletter: http://www.jenaemilyutley.com/tribe Instagram: http://www.instagram.com/jenaemilyutley YouTube: http://www.youtube.com/jenaemilyutley Website: http://www.jenaemilyutley.com Sow a seed: Cashapp: $JEUtley Paypal: info@jenaemilyutley.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

If you are in an interracial marriage, PLEASE stop using your black spouse to hide your subtle racism! ⁣⁣Because white spouses in mixed-race marriages are not exempt! You CAN be married and DEEPLY in love with a black person and STILL have discriminatory thoughts and habits that are buried deep & still need to be purged.⁣⁣ WHY? Because our society devalues black lives and that stuff is embedded into the music, movies, textbooks, fashion, art, schools, and every facet of life. It gets ingratiated by osmosis in very unsuspecting ways.⁣⁣ Currently, John does NOT say... “I have a black wife, so what I said or did is not racist/ discriminatory/ prejudice.” ⁣ If he says/ does something that might be off, he listens. Period! For this SAME reason stop using the fact that you may have black “friends” to “prove” your innocence when you do and say racist things. *If you are the black partner please stop condoning and being quiet about spouses discriminatory habits!⁣ Links Mentioned: Patreon: http://www.jenaemilyutley.com/patreon The Myth of Black on Black Crime Video: https://youtu.be/98bk0uG0aMU God of Justice Video: https://youtu.be/SZmj1Grrhp8 Join My Mailing List & Find Me On Social Media: Newsletter: http://www.jenaemilyutley.com/tribe Instagram: http://www.instagram.com/jenaemilyutley YouTube: http://www.youtube.com/jenaemilyutley Website: http://www.jenaemilyutley.com Sow a seed: Cashapp: $JEUtley Paypal: info@jenaemilyutley.com   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

Today, I am here with my good friend Silver, to dispel the myth of black on black crime & other misinformation about the black community! My husband received a message from one of his (white) good friends concerning thoughts he had about the black community and how we need to “fix” our issues. He is looking for clarity on his ignorant thoughts so…⁣ ⁣ My good friend and I got on IG live to educate everyone (myself included) with true facts, statistics, and information concerning the black community so we won't EVER get it wrong again! ⁣ We dispelled lies and propaganda the media has sold (and many white Americans have bought) about the problems within the black community.⁣ We care about our families, we care about our communities, many of us work twice as hard for half the pay, we desire equal treatments and funding that is freely given to white affluent neighborhoods.⁣ We get into this and so much more in this live.⁣ Please share this with people you do AND don’t know so we can all get on one page and learn together.⁣ ⁣ Below are the resources mentioned in this live.⁣ ⁣ White Fragility by Robin Deangelo⁣ The Case For Reparations: Ta-Nehisi Coates ⁣ The New Jim Crow: Michelle Alexander⁣ 13th by Ava DuVernay (on Netflix)⁣   Check out Silver’s information! http://www.classroomclapback.com⁣ http://www.intagram.com/thatgirlsfly   Find me on social media! http://www.instagram.com/jenaemilyutley http://www.jenaemilyutley.com/tribe http://www.youtube.com/jenaemilyutley GIVE/SOW A SEED Paypal Email: info@JenaEmilyUtley.com Cashapp: $JEUtley --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

This was HEAVY on my heart, so I pulled out my phone to talk during one of my walks last week. I debated uploading it, but after the resurrection sermon I heard today, I knew I needed to be obedient.⁣ ⁣ God is NOT surprised by this worldwide pandemic we are currently living through!⁣ ⁣ There is a very clear separation that is occurring WITHIN the body of Christ. Either we are going to live by Kingdom power or we are going to let the fear of the world crush us.⁣ ⁣ Either we are going to faithfully walk in God's economy or we are going to speak death to our finances.⁣ ⁣ The thing I know in the bottom of my belly is that God NEVER leaves His people. He always provides a plan of escape.⁣ ⁣ Are we gone be real Christ-followers or Lukewarm believers who don’t REALLY understand the dunamis resurrection power of the living God!?⁣ ⁣ The choice is always ours to make. I pray that you dig deeper, ask more, and choose wisely! Watch the full video: https://youtu.be/7FdefEuj_Gk CHECK OUT MY DIGITAL WELLNESS & PERSONAL DEVELOPMENT COURSES:  Mind Body Spirit: http://www.jenaemilyutley.com/mbs She Is Armored: https://www.jenaemilyutley.com/sia Savvy Girls Guide To Nutrition: https://www.jenaemilyutley.com/savvy Mavens Manual For Spiritual Fitness: https://www.jenaemilyutley.com/manual The Accomplished Woman: http://www.jenaemilyutley.com/the-accomplished-woman ONE-ON-ONE COACHING WITH ME: https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

Can you guess what my biggest hack to stay consistent with my fitness is? I can tell you one thing, it’s not a lose-fat-quick scheme or an unrealistic "internet plan". I do have several methods that I use to get me back in a fitness grove after I have fallen off the wagon (follow up podcast soon come), but the one I talk about in today's episode, adds #accountability to my life, which improves my #discipline, and therefore my consistency! I know many of us struggle with staying consistent with a fitness routine, so I encourage you to pray and seek God on ways to help you personally figure out a plan of attack. I also want to encourage you to never give up! I don't care how many times you have stopped and started over! Keep trying! If you keep getting back up and inviting the Holy Spirit to assist you, it WILL eventually stick and your whole life will change! ◆CHECK OUT MY DIGITAL WELLNESS & PERSONAL DEVELOPMENT COURSES Mind Body Spirit: http://www.jenaemilyutley.com/mbs She Is Armored: https://www.jenaemilyutley.com/sia Savvy Girls Guide To Nutrition: https://www.jenaemilyutley.com/savvy Mavens Manual For Spiritual Fitness: https://www.jenaemilyutley.com/manual The Accomplished Woman: http://www.jenaemilyutley.com/the-accomplished-woman/ ◆ONE-ON-ONE COACHING WITH ME Fitness Coaching: http://www.jenaemilyutley.com/personal-training Life Coaching:http://www.jenaemilyutley.com/possibility-training ◆VISIT MY SITE TO JOIN MAILING LIST! ⇢http://www.jenaemilyutley.com/tribe ◆READ MY BLOG (VLOGCAST) ⇢http://www.jenaemilyutley.com/vlogcast ◆FOLLOW ME ON ALL SOCIAL PLATFORMS @jenaemilyutley Instagram: https://www.jenaemilyutley.com/ig Facebook: https://www.jenaemilyutley.com/facebook Twitter: https://www.jenaemilyutley.com/twitter Vlog Youtube: https://www.jenaemilyutley.com/vlog Holistic YouTube: https://www.jenaemilyutley.com/youtube Pinterest: http://www.jenaemilyutley.com/pinterest TikTok: http://www.jenaemilyutley.com/tiktok LinkedIn: http://www.jenaemilyutley.com/linkedin ◆GET MY FAVORITE PRODUCTS ⇢https://www.amazon.com/shop/jenaemilyutley ◆CONTACT ME FOR BUSINESS ONLY ⇢Info@jenaemilyutley.com ◆GIVE/SOW A SEED ⇢Paypal: info@JenaEmilyUtley.com ⇢Cashapp: $JEUtley --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

What's Next? John (hubs) quit his job 9 months ago, and we moved to Memphis during our #SupernaturalSummer season. Since it's now almost spring and we're still here in Memphis... We sat down to do a little tell-all about what has been happening with us deciding between staying in here or moving to a new city, what type of jobs John has been looking for, what our plans are for family, and all that good stuff! Watch this episode on YouTube! https://youtu.be/KXkwgXjLoro *C O N N E C T ⇢Instagram Jená: http://www.Instagram.com/JenaEmilyUtley ⇢Instagram John: http://www.Instagram.com/JP_Utley *S U P P O R T ⇢Patreon: http://www.patreon.com/jenajohn ⇢Paypal Email: info@jenaemilyutley.com ⇢Newsletter: http://www.jenaemilyutley.com/jjnews *R E C O M M E N D E D P R O D U C T S ⇢https://www.amazon.com/shop/jenaemilyutley --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

I am RUNNING into 2020 full sprint with the attitude of a LIONESS. YES, I shaved my head completely bald after being a wavy babe for years. Why? Because I am moving into a season where I stop overthinking and just DO! Overwhelm and perfectionism have stopped me for the last time! Watch the full video on YouTube: https://youtu.be/UC2qv6HZJV0 Below you will find videos that I referenced in this episode. How I Make Vision Boards: https://youtu.be/s5l4jBqtRtc Initial Big Chop: https://youtu.be/rsdF9aVIiug Running Half Marathon: https://youtu.be/N-0NTMaZmE4 Fitness Competition: https://youtu.be/-tpSNMq1xYo Don't Focus On Numbers: https://youtu.be/NhKxpCFqVcA   Hangout with me on the interwebs @JenaEmilyUtley so we can continue the conversation! Newsletter Instagram YouTube Facebook Twitter LinkedIn Pinterest   If you would like to give/ sow a seed into what I am doing you can give on paypal at info@jenaemilyutley.com or on Cashapp at $JEUtley --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

Just in case you didn't know, I am a black woman who married a white man! In today's episode, I am going to tell you what my experience has been like and touch on everything from church to music! This episode is a follow up to one that we did a few weeks ago! We got so much positive feedback from our conversation about his experience marrying me that we had to do this one. We love to have these deep conversations and share them with y'all. Want to watch the full video on YouTube? https://youtu.be/PgwpJgXkfWU If you are committed to the mission of being holistically fit, be sure to rate and review this podcast. Hangout with me on the interwebs @JenaEmilyUtley so we can continue the conversation! Newsletter Instagram YouTube Facebook Twitter LinkedIn Pinterest   If you would like to give/ sow a seed into what I am doing you can give on paypal at info@jenaemilyutley.com or on Cashapp at $JEUtley.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

This is a follow-up podcast to let you know what my naturopathic doctor recommendations to help naturally cure my hormonal & gut issues. In this episode, I get VERY specific with the diet and lifestyle guidance she gave. Keep in mind, this is me sharing my journey. Get caught up on the previous videos! Watch this one 1st: Naturopathic Doctor Results: https://youtu.be/koftAYB_9Zg Then this one 2nd: Why I'm Doing a Healing Protocol: https://youtu.be/Jskgfhd6ZKg Below is a shortlist of the current supplements I have been taking consistently! Maca Root https://amzn.to/2XiKWRq Peruvian herb that works to balance hormones and improve mood. Organifi Green Powder https://amzn.to/353ulDI High-quality organic superfood supplement with no dairy, soy, gluten, or fillers. Aids in alkalizing the gut and providing natural energy. Spirulina https://amzn.to/2NV38xt Blue-green algae that provide the highest quality plant protein. An amazing antioxidant that also helps to control blood sugar levels. Zinc https://amzn.to/2qUMPaN It can help decrease inflammation on the skin, helps fight acne, and plays an important role in keeping proper hormone function. Cod Liver Oil Pills https://www.greenpasture.org/blue-ice-blend-capsules/ Super high in fat-soluble vitamins Protein Powder (Garden Of Life): https://amzn.to/2qu6cYf No sugar No soy No nuts No dairy Gluten-Free Dandelion & Detox Tea https://amzn.to/2XlXVlf Detoxifies Liver Supports kidney function Good For Digestion Reduces Water Weight High In Antioxidants Milk Thistle https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

I have been married for 5 years, and I absolutely love my husband. I have just as much fun with him now as I ever did, and we have been hanging out since 2010. I know that one of the reasons we have such a successful marriage is because we communicate often and about everything. If you hadn't noticed by now, I am a black woman and my husband is a white man. It has always been very important for us to be clear with each other about where we stand with cultural issues. In today's episode, we talk about his experience dating me. This was such a fun "interview" for me to do. I hope you enjoy. Watch the full video on YouTube: https://youtu.be/UbA6Aajz_R0 Videos mentioned: 5 Reasons I Love You: https://youtu.be/Vnu9VU0itVg Interethnic Tag: https://youtu.be/XZDijvR0OeE If you are committed to the mission of being holistically fit, be sure to rate and review this podcast. Hangout with me on the interwebs @JenaEmilyUtley so we can continue the conversation! Newsletter Instagram YouTube Facebook Twitter LinkedIn Pinterest   If you would like to give/ sow a seed into what I am doing you can give on paypal at info@jenaemilyutley.com or on Cashapp at $JEUtley. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

I have made a promise to myself that I am going to do what’s necessary to steward my body better. I’ve decided to do a 30-day Gut Healing Protocol. In this video, I am explaining what led me here and what God showed me is missing from my life. This episode is brought to you by my program. The Mind Body Spirit Detox. If you know that you to need to do the work to help heal your gut, this program is a GREAT starting point! LEARN MORE ABOUT THE PROGRAM HERE My Recommended Supplements If you are committed to the mission of being holistically fit, be sure to rate and review this podcast. Hangout with me on the interwebs @JenaEmilyUtley so we can continue the conversation! Newsletter Instagram YouTube Facebook Twitter LinkedIn Pinterest   If you would like to give/ sow a seed into what I am doing you can give on paypal at info@jenaemilyutley.com or on Cashapp at $JEUtley. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

I am here with a bonus chat podcast episode. I do these from time to time when I am out and about and something pops into my spirit that I want to share. I hop on my iPhone and go to town. Today, I am sharing something that has been on my heart for a few weeks and that is the notion that you can't out pray unconfessed sin. Now, I am not saying that you can't make a mistake and ask God to forgive you. What I am saying is you can't plant a seed with one hand and pull it up with the other hand. MAVEN'S MANUAL FOR SPIRITUAL FITNESS http://www.jenaemilyutley.com/manual  My Recommended Supplements If you are committed to the mission of being holistically fit, be sure to rate and review this podcast. Hangout with me on the interwebs @JenaEmilyUtley so we can continue the conversation! Newsletter Instagram YouTube Facebook Twitter LinkedIn Pinterest   If you would like to give/ sow a seed into what I am doing you can give on paypal at info@jenaemilyutley.com or on Cashapp at $JEUtley. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

It has been a while since I've done an Ask Jená episode on this podcast. Fortunately, I received a question via my Instagram DM's and I knew I needed to share my response on the show. Question:  Have a question, how do you get back in Gods presence when you been out of it for so long? I just feel guilty and don’t deserve to even talk to him. Thanks for response sis This is a great question and I go into detail about doing the following to get it back right with God. Sincerely ask God for forgiveness Accept His forgiveness Forgive yourself Fill yourself up with spirit-lifting sermons, podcast, videos, etc Get connected to strong women of God For additional resources on building up a fun and intimate relationship with God check out The Maven's Manual For Spiritual Fitness. My Recommended Faith Building Books  If you are committed to the mission of being holistically fit, be sure to rate and review this podcast. Hangout with me on the interwebs @JenaEmilyUtley so we can continue the conversation! Newsletter Instagram YouTube Facebook Twitter LinkedIn Pinterest   If you would like to give/ sow a seed into what I am doing you can give on paypal at info@jenaemilyutley.com or on Cashapp at $JEUtley.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

Hubs and I try to be as authentic as we can about our marriage and what the inside/ inner workings look like! In today's episode, we sit down to answer several questions that I received from my member community. We know that some of our answers are atypical but we enjoy sitting down to answer your questions so you can get to know us better. HERE WE GO! India: Did friends have a problem with your husband? Did they try to make you think that something was wrong with your relationship? Did you lose friends due to it, or because you moved away? Did they stop communicating with you? Asjah: Advice for young Christian couples. Sarah: How did who you were before marriage transform after getting married? How are you able to grow together and support each other while running a business? Tiffani: Has being an entrepreneur affected your marriage? How or how not? Shemeeka: How do you guys make each other better? I know putting God first helps all things, so I know He in there :-) Sybol: How you sustain happiness in your marriage? Jessica: Managing expectations in your marriage. Rebekkah: How to make sure communication stays strong in a relationship? Watch the full conversation on Youtube! If you are committed to the mission of being holistically fit, be sure to rate and review this podcast. Hangout with me on the interwebs @JenaEmilyUtley so we can continue the conversation! Newsletter Instagram YouTube Facebook Twitter LinkedIn Pinterest   If you would like to give/ sow a seed into what I am doing you can give on paypal at info@jenaemilyutley.com or on Cashapp at $JEUtley. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

Today is my first real-time check in on how everything has been going since my husband quit his job and we moved back down south. I will be popping in with more of these off the episodes to keep you in the loop with how I am feeling, what is happening, and how God is supernaturally providing for us! If you are committed to the mission of being holistically fit, be sure to rate and review this podcast. Hangout with me on the interwebs @JenaEmilyUtley so we can continue the conversation! Newsletter Instagram YouTube Facebook Twitter LinkedIn Pinterest   If you would like to give/ sow a seed into what I am doing you can give on paypal at info@jenaemilyutley.com or on Cashapp at $JEUtley. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support

I get a fair number of emails in my inbox from companies that want to partner. It’s always exciting and I am always honored. Over time I’ve learning to not hastily jump into deals without first counting the cost. In today’s podcast, I am reading through a couple of emails that I have received where companies ask for a lot without giving hardly anything. I dissect the emails, give tips, and invite you into a conversation that I have with Courtney about this matter!  http://www.courtneylsanders.com/morethanone http://www.instagram.com/courtneylsanders http://www.youtube.com/courtneylsanders https://podcasts.apple.com/us/podcast/the-courtney-sanders-podcast/id1264659520 If you are committed to the mission of being holistically fit, be sure to rate and review this podcast. Hangout with me on the interwebs @JenaEmilyUtley so we can continue the conversation! Newsletter Instagram YouTube Facebook Twitter LinkedIn Pinterest   If you would like to give/ sow a seed into what I am doing you can give on paypal at info@jenaemilyutley.com or on Cashapp at $JEUtley.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenaemilyutley/message Support this podcast: https://anchor.fm/jenaemilyutley/support