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Plus Mommy Podcast
50 minutes | Jun 1, 2021
Emmy Winning Journalist And Actress Heather Brooker Tells Her Story | 149
Heather Brooker's journey to becoming an Emmy-award-winning journalist and actress began as a young child doing impressions of Carol Burnett for her family. Today, she's appeared in over 40 films and TV shows. Listen as Heather tells her story, thoughts on how Hollywood views plus size people, and her tips for being confident at any size.
47 minutes | May 24, 2021
Q&A With Jen And Chris + Plus Mommy's Third Anniversary | 148
Hi, friends! Today we're celebrating the third anniversary of the Plus Mommy Podcast with so much gratitude for our listeners and guests. We can't believe the show has received over 200,000 downloads! During this episode, Chris and I take questions from the @plusmommy community on Instagram. From parenting to intimacy questions, we remain as transparent as ever! We hope our answers help others feel less alone.
52 minutes | May 17, 2021
The Journey To 300 Pounds And Running With Martinus Evans | 147
In 2012, Martinus Evans was fat-shamed by a care provider who told him he would die if he ran a marathon. This unlocked something within Martinus, and he set out to prove that doctor wrong. Listen as he shares his journey to starting 300 Pounds And Running. Martinus gives helpful tips for getting started with a fitness routine, explains the difference between values and goals, and so much more!
44 minutes | May 3, 2021
Dr. Kat Talks About Mental Wellness During Pregnancy And Postpartum - Replay | 146
May is Maternal Mental Health Awareness Month. With that top of mind, we're sharing an older episode you might've missed. Perinatal psychologist, Dr. Kat, joins the show to talk about supporting your mental wellness during pregnancy and postpartum. While the audio on this episode isn't what you've grown accustomed to, the content is so outstanding that it needed to be shared again!
59 minutes | Apr 26, 2021
Plus Size With Hyperemesis Gravidarum - Alyssa's Birth Story | 145
Hyperemesis gravidarum (extreme morning sickness) is difficult regardless of size. Yet, when you're plus size with hyperemesis gravidarum (HG), you're sometimes not believed or praised for weight loss while you're suffering. Alyssa shares her story, what she wishes she would've known, and how she took a different approach with her second pregnancy.
57 minutes | Apr 12, 2021
Jisela Delgado of MTV'S The Challenge Shares Her Fascinating Story | 144
Jisela Delgado of MTV'S The Challenge All Stars opens up about body image and reality TV. She looks back on her twenty-year history with MTV, including her first appearance on The Real World/Road Rules Casting Special in 2000. Jisela holds nothing back regarding her relationship with her body and what it's like being plus size on reality TV. She also shares fun insights about The Challenge!
75 minutes | Apr 6, 2021
How A Plus Size Pregnancy Blog Changed My Life | 143
On April 6, 2011, following a healthy plus size pregnancy and positive birth experience, I launched my first blog post. I desperately wanted to change the narrative around plus size pregnancy and thought telling my story could make a difference. Ten years and nearly 6.5 million pageviews later, I'm forever thankful I decided to share my story! Hear the full story during this episode, as I (Jen McLellan) become the guest, and Mia O'Malley joins the show as the host.
54 minutes | Mar 29, 2021
Considering Home Birth When You Are Plus Size? What You Should Know | 142
HAES And LGBTQ inclusive midwife Ray Rachlin joins the podcast to talk about home birth when you are plus size. She covers what qualifies someone for home birth and how pregnancy and childbirth can look slightly different. Ray also discusses providing fertility support for people in the LGBTQ community and those with polycystic ovary syndrome. We address fatphobia in the medical community and obstacles people face when desiring an out-of-hospital birth.
61 minutes | Mar 22, 2021
Supporting Plus Size Labor And Delivery With Mommy Labor Nurse | 141
Liesel Teen, well-known as Mommy Labor Nurse on Instagram, shares her journey to starting Mommy Labor Nurse and helpful insights on supporting plus size labor and delivery. She goes in-depth with options around fetal monitoring and how to advocate for yourself. Liesel also talks about cesarean birth for plus size moms.
55 minutes | Mar 15, 2021
Plus Size Model Loralyee Shares Her Birth Story For The First Time | 140
Lori, well known as plus size model Loralyee on Instagram, tells her birth story. She shares the role her doula, Denise Bolds, played in helping her feel supported and empowered!
59 minutes | Mar 8, 2021
Meg Boggs Shares Her Journey To Becoming An Athlete And Author | 139
Meg Boggs went from creating content exploring motherhood and self-love to stepping into her authentic self as an athlete. With the highly-anticipated launch of her first book, Fitness for Every Body: Strong, Confident, and Empowered at Any Size, Meg helps people worldwide to find their inner athlete. This is her story!
51 minutes | Mar 1, 2021
Making Lola – A Short Film That Speaks To Every Plus Size Woman | 138
Lola, a short film by Ana Lydia Monaco, tells a story that’s all too familiar for many. Lola is a plus size woman of color who is not believed by her close friend, boyfriend, and care provider when having a medical crisis. Everyone only focuses on her weight. Listen as writer and director Ana Lydia Monaco and lead actor Marlene Luna share the behind-the-scenes story of making Lola.
58 minutes | Feb 22, 2021
Two Mom Comedians Lost It All Overnight And Found Themselves | 137
What happens when all of your dreams are about to come true and overnight the world shuts down? Listen as two mom comedians, Shayna Ferm and Tracey Tee of Band of Mothers, share their stories. We talk about the toll 2020 took on so many and the vulnerability it takes to face an unknown future as entrepreneurs. We go deep, get a little woo, and reflect on the good that has come out of unimaginable loss. After all, we're in this together, as a band of mothers!
62 minutes | Feb 8, 2021
Nurse Chooses Home Birth And Her Life Transforms - Courtney's Story | 136
Courtney Stallworth is a plus sized Black American maternal-newborn nurse whose pregnancy and birth experiences forever changed her life. Courtney joins the show to share her first empowering home birth story and passion for birth work. Her mission is to decrease the growing maternal-newborn mortality rate for all, emphasizing on the BIPOC community.
47 minutes | Feb 1, 2021
What You Need To Know About Disordered Eating When You Are Plus Size | 135
Dr. Jennifer Gaudiani is a Health At Every Size inclusive doctor specializing in caring for people with eating disorders. She joins the show for a compelling conversation about disordered eating when you are plus size. We address why dieting is harmful and what approach can help people of all sizes to thrive.
50 minutes | Jan 25, 2021
The Difference Supportive Care Makes - Whitney's Birth Story | 134
Feeling supported by your care provider impacts how you look back on your pregnancy and birth experience. Whitney's story perfectly demonstrates that so listen-in as she shares her pregnancy, birth, and postpartum story.
50 minutes | Jan 18, 2021
Why We Need To Be Talking About Weight Stigma In Maternity Care | 133
Dr. Neel Shah, Assistant Professor of Obstetrics, Gynecology, and Reproductive Biology at Harvard Medical School is committed to improving maternity care. This is a needed conversation about weight stigma in maternity care! Listen as we address weight bias and racial disparities in maternity care. Dr. Shah shares the biggest risk factor for having a cesarean birth and how his research is transforming patient outcomes.
50 minutes | Jan 11, 2021
Adrianna From TLC's Hot & Heavy Shares Her Story | 132
The TLC reality series Hot & Heavy has faced a lot of criticism, but for Adrianna Harris, being featured on the show was a positive experience. Listen in as she talks about her participation on the show and her journey to motherhood.
25 minutes | Jan 4, 2021
New Year, New Hopes | 131
Farewell, 2020! As embarrassing as it is to admit, I spent most of 2020 sitting on my couch drinking wine. During this episode, I share when I hit my bottom and how I found my strength. By sharing my truth, I hope it helps others feel less alone and possibly even inspired as we head into the new year. I've got some big goals that I can't wait to share with you! Be sure to follow along over on Instagram @plusmommy
54 minutes | Dec 21, 2020
Becoming A Fierce Fatty With Victoria Welsby | 130
Victoria Welsby, the founder of Fierce Fatty, shares her story of going from hating her body to standing proud on the TEDx stage dancing in a bikini!
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