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30 minutes | Apr 28, 2020
Ep. 10: Quarantine Conversations Part 2
Join Courtney and Kevin as they survive yet another remote recording, make future plans, dream about the farmers' market, watch the US meat market suffer, and play "Pantry Roulette".
34 minutes | Apr 14, 2020
Ep. 9: Quarantine Conversations Part 1
Join Courtney and Kevin from week 4 of NYC's quarantine as they discuss their new eating habits, current go-to pantry items, shopping struggles, and bread baking tips.
35 minutes | Mar 17, 2020
Ep. 8: Immune System Boosters, Dried Bean Cooking Tips, and French Toast
46 minutes | Feb 18, 2020
Ep 7.: High Tme for Husbands
Kevin is leaving for a month-long tour of Europe, so Courtney and Kevin must throw together a last-minute episode. Their husbands, Dan and Will, make the perfect subjects for this special, barely edited episode of Plantiful Kitchen.
39 minutes | Feb 4, 2020
Ep 6: Foods for Cancer Prevention, Aquafaba, and Vegan French Onion Soup
34 minutes | Jan 21, 2020
Ep 5: Beets, Iodine, and Breakfast Sandwiches
36 minutes | Jan 7, 2020
Ep 4: Veganuary, Plastics, and Mushroom Hacks
29 minutes | Dec 24, 2019
Christmas Special: Rudolph Reboots Christmas!
The Cast in Order of AppearanceAnnouncer- Alyssa SmallPete The Polar Bear as played by Whoopi Goldberg- Daniel Crary Child #1- Clark Hodges Child #2- Jenna LivingstonChild #3-Elinor ThiotSanta - Cameron Michael FehringMrs. Claus- Maia Mills-LowDealer- Austin A LoganRudolf- Courtney CraryHermey The Misfit Elf - Kevin MillerGreta Thunburg - Adair RiceThe Bumble- Adair RiceYukon Cornelius- Skyler ThiotShelly - Maia Mills-LowHeat Miser -Alyssa SmallSnow Miser- Clark HodgesSuit Miser - Austin A LoganTrailer Announcer- Daniel CraryTrailer Rudolph - Daniel CraryTrailer Bumble- Daniel CraryTrailer Jessica Chastain - Adair Rice“Rudolph Reboots Christmas”Written By Daniel CraryCo-Written By Austin A LoganOriginal Music By Cameron Michael FehringSound Engineer By Clark HodgesSound Editing By Austin A LoganSound Mix By Daniel CraryProduced By Daniel CraryA Secret Weapon Production©
47 minutes | Dec 24, 2019
Ep 3: Gift Ideas, Gravy, and Carrie
Join Kevin and Courtney as they prepare for plant-based Christmas and interview their friend Carrie, who tried out a whole foods, plant-based diet for a week.
40 minutes | Dec 10, 2019
Ep 2: Parsnips, Medicinal Legumes, and Tofu Tips
1.http://info-centre.jenage.de/assets/pdfs/library/stelzmann_et_al_alzheimer_CLIN_ANAT_1995.pdf (An English Translation of Alzheimer’s 1907 paper)2. https://www.ncbi.nlm.nih.gov/pubmed/12480752 (Vascular Basis of Alzheimer’s Pathogenesis)3. https://nutritionfacts.org/video/benefits-of-beans-for-peripheral-vascular-disease/4.https://health.gov/dietaryguidelines/2015/guidelines/chapter-2/a-closer-look-at-current-intakes-and-recommended-shifts/ (Dietary guidelines and average intakes)Stuffing Recipe: https://www.notlikemama.com/eat/best-stuffing-everSmoked White Bean Recipe: https://www.notlikemama.com/eat/smoked-white-bean-spread
55 minutes | Nov 26, 2019
Ep 1: Honeynut Squash, Alzheimer's, and Thanksgiving
Study links:https://www.cdc.gov/media/releases/2018/p0920-alzheimers-burden-double-2060.htmlhttps://wnit.org/braingames/pdf/risk.pdfhttps://nutritionfacts.org/2018/10/04/alzheimers-disease-and-dietary-copper/Recipe links:https://www.notlikemama.com/eat/best-stuffing-everhttps://www.sixvegansisters.com/2018/09/04/cinnamon-streusel-coffee-cake/https://www.connoisseurusveg.com/vegan-broccoli-cheese-casserole/Swap out broccoli for green beans and top with fried onions!- Kevin
24 minutes | Nov 21, 2019
Episode 0: Hello, Internet!
Gather round your iPhones as two meat-eating, middle-Americans turned vegan Brooklynites discuss why and how they ditched steak for cauliflower (and why in God's name they wanted to start a podcast about it).
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