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Physique Science Radio
25 minutes | a year ago
Layne Norton Analyzes The Game Changers on The Luke Thomas Show
Luke Thomas recently had me as a guest on his show to discuss the film "The Game Changers" on Sirius XM radio. We get into a lot of the claims and breakdown what my major problems with the film.
68 minutes | 3 years ago
Physique Science Episode 36 - Greg Nuckols
In this episode we talk to Greg Nuckels. Greg is doing his Masters at UNC. Despite only being in the industry a short time, Greg has garnered a lot of acclaim as one of the brightest young minds in strength research. In this episode we talk to Greg about strength training, muscle growth, and fat loss as well as why people tend to want to buy into nonsense fads. To check out Greg's publication MASS with Dr. Mike Zourdos and Dr. Eric Helms visit http://www.laynemass.com
86 minutes | 3 years ago
Physique Science Radio Episode 35 - Dom D'Agostino And The Ketogenic Diet
Professor Dominic D'Agostino of the University of South Florida joins Layne and Sohee to discuss the research on ketogenic diets. How do they relate to things like cancer, epilepsy, Alzheimers, and more. And are they really superior for weight loss? http://www.biolayne.com http;//www.laynemass.com http://www.soheefit.com http://www.apexdriveapparel.com
59 minutes | 3 years ago
Physique Science Radio Episode 34 - Andrew Pardue And The Metabolic Adaptation Experiment
Andrew Pardue conducted one of the first case studies examining metabolic adaptation in a competitive bodybuilder (himself) which has recently been published. He discusses the study and what he thinks are the best approaches to nutrition and minimizing metabolic adaptation. http://www.biolayne.com http://www.soheefit.com http://www.apexdriveapparel.com http://www.laynemass.com
67 minutes | 4 years ago
Physique Science Radio Episode 33 - The Epic Collaboration
In this episode Layne and Sohee talk with Bret Contreras, Courtney King, and Steve Cook and CRUSH a lot of fitness myths. There are too many myths busted to type out, so you should just listen and enjoy.
218 minutes | 4 years ago
BioLayne Guest Appearance on Mind Pump
Layne visits the Mind Pump guys to go 12 rounds with them on topics of nutrition, alcohol, and debauchery.
68 minutes | 4 years ago
Physique Science Episode 31 - The Comeback
Sohee and Layne have been gone a while but they are back and ready to be better than ever. Learn what they've both been up to and Layne makes a huge announcement. http://www.biolayne.com http://www.soheefit.com http://www.avatarnutrition.com
61 minutes | 5 years ago
Physique Science Radio 30 - Dr. Abbie Smith-Ryan
In this episode of Physique Science Radio we talk with Dr. Abbie Smith-Ryan. Dr. Smith-Ryan is a professor of exercise physiology at University of North Carolina conducting a lot of novel research on resistance training, supplements, and nutrition. She talks about her research as well as her own experience with metabolic adaptation.
75 minutes | 5 years ago
Physique Science Radio 29 - Dr. Brad Schoenfeld
In this episode we talk with Dr. Brad Schoenfeld, one of the most popular current exercise scientists in the world. Brad is extremely accomplished with over 100 scientific publications to his name. We discuss his history, what took him down this career path, and his current research.
75 minutes | 5 years ago
Physique Science Radio Episode 28 - Dr. Spencer Nadolsky - Does Your Doc Even Lift
In this episode we talk with Dr. Spencer Nadolsky. Spencer is a physician who specializes in weight loss and recently authored the book "The Fat Loss Prescription." He shares his insights into fitness and obesity and what we can do to better improve our weight loss outcomes.
53 minutes | 5 years ago
Physique Science Radio Episode 27 - Eric Helms And The Muscle And Strength Pyramid
In this episode Eric Helms PhD(c) joins us to talk about nutrition and training. He also chats about his journey from the military to pursuing his PhD in exercise science and his unconventional path to academia.
79 minutes | 5 years ago
Physique Science Radio 26 - Dr. Joe Klemczewski Constant Life Progression
In this episode we interview Dr. Joe Klemczewski, founder of The Diet Doc LLC and Layne's major mentor/influence in the fitness industry. Joe talks about his non-conventional rise to prominence in the fitness industry, his career in coaching, competing, and where he plans to go next and why he's back in school AGAIN at the age of 40.
61 minutes | 5 years ago
Physique Science Radio Episode 25 - Entrepreneurship In The Fitness Industry
Sohee and Layne talk about their non-traditional paths to becoming entrepreneurs in the fitness industry and earning a living doing what they love.
70 minutes | 5 years ago
Physique Science Radio Episode 24 - Mindset Of A Champion
In this episode Sohee and Layne discuss the Mindset of a Champion. How do you stay motivated? How to stay focused? And how to constantly move forward.
85 minutes | 5 years ago
Physique Science Radio Episode 23 - Kori Propst PhD(c) The Psychology Of Fitness
In this episode, Sohee and Layne talk with Kori Propst PhD(c) the Diet Doc wellness director and PhD candidate in Psychology. Kori is also an accomplished drug free figure pro. In this episode we talk with Kori about the Psychology of Physique improvement.
66 minutes | 6 years ago
Physique Science Radio Episode 22 - Q&A
In this Physique Science Radio Sohee and Layne take on the listener questions. We were actually able to get through a lot of questions, and we think you will enjoy the answers.
69 minutes | 6 years ago
Physique Science Radio Episode 20 - Dr. Donald Layman
In this episode we interview Professor Dr. Donald Layman. Dr. Layman was Layne's PhD adviser and has published in the most prestigious nutrition journals in the world. He is a world renowned expert in nutrition, specifically with regards to protein metabolism.
79 minutes | 6 years ago
Physique Science Radio Episode 21 - Dr. Mark Faries
In this episode Sohee and Layne interview Dr. Mark Faries. Dr. Faries’ research focus is primarily in self-regulation of exercise, physical activity, and healthy eating behaviors, with attention to novel, theoretical understanding and application. Essentially his research focuses on trying to better understand why and how people initiate and maintain health behaviors.
84 minutes | 6 years ago
Physique Science Radio 19 - Dr. Stuart Phillips Interview
In this episode Layne and Sohee interview Dr. Stuart Phillips, a professor at McMaster University and a preeminent scientist in exercise and nutrition. Dr. Phillips has designed and consudcted some of the most elegant and impactful studies on nutrition and training in the last decade.
76 minutes | 6 years ago
Physique Science Radio Episode 18 - Q&A
In this episode Sohee and Layne answer more of your questions about nutrition and training!
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