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36 minutes | Mar 1, 2021
Does your truth make you uncomfortable???
How annoyed are we when we learn we’ve been placed in conversations by others in our absence? But let me ask this... what exactly about it takes you over the edge? In my experience I’ve learned that often, “the truth” of the contents of the discussion is exactly what causes us to feel a way. In this episode I encourage you to embrace your truths-whether good, bad, ugly or indifferent, so that if ever confronted with them you aren’t faced with discomfort. There are many people who spend their time talking about others simply because they are far more interesting than themselves to discuss. Embrace the life you live, knowing that dispute any circumstance you have experienced you in the past, you are very much in control of the future and present & if you need to “do something” about your situation...you can very well do so. Do it!
35 minutes | Nov 19, 2020
How important is talent in success?
Being born a creative or naturally having talent is an amazing thing, but is it most important when achieving success? Can hard work out do talent? Let’s get into it during this episode of pHERspectivethepodcast
40 minutes | Sep 25, 2020
Circle got smaller...Everybody can’t go
There may come a time in your life when your goals and your journey won’t align with your people. Knowing & accepting that you can’t please everyone will help you when you realize everybody can’t come along. Some people with serve their purpose with you & you’ll have to move on & let them go. Others truthfully, don’t want to come & honestly that’s ok too. In this episode Roslyn explores gaining comfort while adjusting to new spaces with new people & how/why it’s necessary for growth. Tune in
58 minutes | Jun 4, 2020
Dealing with ANXIETY
Are you suffering from anxiety? In this comeback episode, Roslyn discusses what anxiety is to her, along with ways to acknowledge & deal with it. Worrying immensely about things & situations can cause people to have unpleasant experiences when confronted by anxiety. Is this you? Let’s talk about it.
50 minutes | Feb 27, 2020
While adversity builds strength & character, at times it also beats you down to the ground like a circus clown. Through it all you have to remember to get the hell up & restore yourself. It won’t be easy nor will it be quick. Do know it is possible. During episode 4 of Season 2, Roslyn reminds us to do whatever it takes to return ourselves back to the good/better/ best version of whom we are. We are worth it!
45 minutes | Feb 6, 2020
Tune into Episode 3, where Roslyn discusses the importance of resolving issues in relationships by focusing on a solution instead of the problem.
57 minutes | Jan 22, 2020
Self Motivation 101
What are ways you lift yourself when you’re feeling down, doubted, defeated & discouraged? Being able to encourage oneself is a tool that generates productivity, drive, self development, progress & results. Be your own motivating factor when no one else is there to push or lift you. You are capable. You are enough. Learn to ignite and fuel your own flame. Checkout Episode 2 of Season 2 of pHERspective the podcast.
31 minutes | Jan 1, 2020
Welcome to 2020! Happy New Year. Let’s start of the new year right & manifest all things within our vision. It is possible. We are able. Now is the time. Let’s claim what’s rightfully ours because we know what’s meant for you-nothing or no one can block the blessings. Go get yours. Let’s step into the new year correct!
9 minutes | Nov 28, 2019
Being mindful during the holidays
Happy Thanksgiving. Hope all is well with guys. Been working on something’s so I needed to step back from recording for a bit. Just wanted to stop in to share a brief message about being cognizant and considerate to our loved ones during the holiday season. Not everyone is able to or in the mood to celebrate as lavishly as others. Let’s respect that. May you enjoy this day with your loved ones, whole shedding love and light to those who may not be so fortunate. Happy Holidays
30 minutes | Oct 29, 2019
Book that flight. Take that trip. TRAVEL OFTEN! When the opportunity presents itself get away and create new memories. There is so much beauty filled in traveling. You get an opportunity to relax and recharge, to liberate and free your mind. Sometimes you just get a break- and who doesn’t need that!?!?! A good trip will put all kinds of things into pHERspective for you. Expand your horizons. Travel often.
34 minutes | Oct 22, 2019
Don’t let someone or something dim your light...SHINE ON
Somebody somewhere will try to shut you down or shut you out. All that’s cool- don’t let them shut you OFF. We all are born special. Some off us illuminate the whole show. Keep shining- disregarding the discomfort your presence brings to those who are likely to be uncomfortable with themselves. Stay on...stay lit!
42 minutes | Oct 8, 2019
Ask for H E L P
In Episode 22, Roslyn encourages listeners to ask for help when they need it. We create so many reasons as to why it’s better to have a hard time in silence than to speak up and ask for the help that is needed. Often comforting ourselves with “imma figure it out”, we shut out the idea of assistance, ultimately blocking blessings from those who would gladly extend a helping hand. Sometimes it’s a simple ‘help me help you’ situation. Seek the help you need when necessary. When you have good people around you & the request is made, your people will come through for you. Know who they are & holler at ‘em.
43 minutes | Oct 1, 2019
In Episode 21 Roslyn expresses the importance of speaking up in situations, especially those that cause you discomfort. Sometimes the simplest statement may shed awareness and clarity on a situation, bringing its resolution to forefront. Remaining silent is a form of communication. Don’t be silenced. SPEAK UP & bring value and purpose to the scene.
47 minutes | Sep 24, 2019
Tap out & TAKE A BREAK
In the 20th episode, Roslyn shares her pHERspective on taking a break & rebalancing and recharging thereafter. Sometimes life is a whirlwind & trying to keep busy with all that it comes with can often take us out. Don’t let that be you. Stop, chill, relax & tap out...so that you can tap back into yourself, your focus and your purpose. Make it worthwhile
56 minutes | Sep 10, 2019
Disagree with R E S P E C T
In Episode 19, Roslyn gives her pHERspective on remaining respectful during a disagreement. When emotions run high people tend to lose their marbles & somehow respect levels become diminished. Learning to express one’s self coupled with respecting another’s point of view is often essential in good quality conversation- disagreement or not. Let’s keep it respectful at all times. Press play & enjoy.
51 minutes | Sep 4, 2019
Cut the BS & GROW UP!!!
At some point in our lives we realize when it’s necessary to cut the bullshit & get our shit together. It could be the responsibility of life or the struggle of raising children...something taps into us & makes us aware. Sometimes this life changing effect doesn’t come out of everybody at the same time. We need to know that growing up is a necessary & positive juncture of our lives. We can’t keep doing the same cornball shit & think we’re gonna get some lit ass results. Uhmmm no. Let’s get into addressing our shortcomings & growing through them. Honestly that’s what’s most important. Let grow together baby
45 minutes | Aug 27, 2019
Seeking comfort from things & people that cause you chaos and conflict? DON’T!!!!
In Episode 17, Roslyn’s pHERspective on seeking comfort from conflict is shared. She reminds listeners that tough times don’t last & sometimes acceptance of your current situation will serve as form of comfort. Not the phone call from the ex, not the shot of cognac or tequila, not the insincere apology- not anything. Comfort yourself without seeking assurance or validation from things or people that brought you conflict. It’s almost impossible. Check it out
44 minutes | Aug 20, 2019
Rejection to Redirection
That no hit different when it’s for you. In this episode Roslyn gives her pHERspective on how to receive no’s, not you, not yet. Understanding that doors being closed or never being opened may very well be the catalyst or key to opening ALL doors. Learning to be receptive to rejection allows the re-routing to be a smooth transition. Take the no & keep it moving.
37 minutes | Aug 6, 2019
Preparation is key
Preparing for the unknown may seem like a daunting task but know that it is not impossible. In Episode 14, Roslyn gives her pHERspective on how to prepare for the unexpected. She challenges listeners to use her key points to help with preparedness. Check it out
29 minutes | Jul 31, 2019
Pay it forward
Extend kindness to others when kindness is bestowed onto you. In Episode 14 Roslyn encourages listeners to “pay it forward”. Lets do good deeds for one another.
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