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Yet another fan girl moment, as I chat to Monica Godfrey - Garrison.   Monica Garrison is the founder of a growing organization called Black Girls Do Bike. She believes that the simple act of riding a bike can be the catalyst to wonderful and empowering experiences for women of all ages. At first it was a genuine question: "Do black girls bike?" But quickly, for Garrison, it became a call to action. Now her website, BlackGirlsDoBike.com, has become a nationwide network of thousands of women of color connecting through bicycling. What started as a simple idea to connect lady cyclists has turned into an international movement of life changing self-care and community building. Contact Monica Web:http://www.blackgirlsdobike.com/ Web:https://www.monicagodfrey.com/ Facebook:https://www.facebook.com/blackgirlsdobike/ Don't forget to listen to the newest addition to the Phenomenal Woman series - Real Talk, where I'll be sharing advice and tips on how to tackle the various challenges women face when navigating their own success journey. In the first episode I shared details of the Confidence BoosterChallenge starts on the 14th February to help you increase your self confidence via my facebook page - iamjanicesutherland, so have a listen and join in! I hope you enjoyed the show and would love to hear your feedback! If you enjoy what I share in this episode, please leave a review and comment on iTunes. I would really appreciate it. Thanks! To connect with me and the Phenomenal Woman community Web:janicesutherland.com Instagram:therealtlkist Facebook page: iamjanicesutherland @therealtalkist on Twitter:therealtalkist #phenomenalwomanpodcast Until next time Janice  

I'll be sharing past episodes of #PhenomenalWoman that are full of fabulous insight and inspiration. Listen to episode 18 with Amy Grant. Enjoy!  I just love how this podcast gives me the opportunity to go behind the face of the women we see everyday, especially within corporate scenarios and this week is no exception  Amy Grant is a self-proclaimed travel junkie in love with foreign cultures, experiences and the inevitable commonalities always connecting even the most distinct societies. Amy’s love of travel began when she was a little girl in Englewood, NJ and was nurtured through her study abroad experiences in High School and Spelman College to Eastern Europe and the UK. This led to her the completion of her BA in History and Master of Science in Foreign Service from Georgetown University where she spent her summer in Honduras interning at the US Embassy in Tegucigalpa. Amy channeled her love of culture and history into a successful Marketing Career where for the last 15 years, she has specialized in building Marketing Communication programs based on morphing cultural and generational insights into dynamic and integrated campaigns designed to bring Brands closer to their target markets. Amy has served in this capacity for companies in the Pharmaceutical, Tourism, Entertainment and Telecommunication industries. Amy spent 11 years at Verizon where she was responsible for its National Promotional advertising and led integrated broadcast and digital marketing initiatives targeting the US Wireless’ division Mass, Multicultural and Millennial segments. Currently, Amy is Head of Brand and Consumer at Digicel Caribbean Limited, a Global Telecom and Entertainment provider operating in the Caribbean, South Pacific and Central America. She is responsible for all Brand Positioning, Regional Marketing Communications and Insights. Amy is based out of St. Lucia. Besides her love of travel, she enjoys spending time with her two nephews, is an active member of her sorority, Alpha Kappa Alpha and has just finished a documentary entitled “Two Deaths” which documents the last days of her mother’s bout with Alzheimer’s.   If you would value some support taking the next step in your leadership career, need to chat to someone who understands the challenge of being a leader or just need someone in your corner? Connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice

I'll be sharing past episodes of #PhenomenalWoman that are full of fabulous insight and inspiration. Enjoy episode 14 with Wendi Wright. Enjoy!  Since our recording Wendi is following her passion with photography with beautiful results. You can see her work via instagram Shephtogs  My name is Wendi Wright. I was born & raised in Jamaica. And yes, I have that indelible Jamaican pride! I say that because from humble beginnings, I was raised on hard work & manners is due to every man, woman and child. To do my picture justice, I tick all the main ethnic boxes. I grew up on the teachings of Marcus Garvey; the music of Bob Marley, Beanie man & Bounti Killer and many more; an English educational system & spelling; Indian food,seasonings & spices; Chinese culture & food; all while in America's backyard of political influence & their cable TV! For the past 9 years, I have been living amongst the diverse cultures & palm trees in Miami, Florida. I won’t bore you with the degrees or letters behind my name. My 3 degrees come from Universities in Caribbean, UK & USA. The stories behind achieving each would have to be 3 long chapters in my lifetime biography. I have spent much of my career in the Telecommunications industry in the Caribbean. My present role is representing the Caribbean in the Diaspora market and managing marketing & product operations across multiple Caribbean markets. My education, work & current life have afforded me the opportunity to live & meet people from across every corner of the world. All the good stuff aside, I know what it feels like to physically lose everything I own at the hands of a hurricane. That would be 2 pivotal chapters of my lifetime biography! I have also taken 2 major leaps of faith moving to different countries to pursue education & work. My mother would say because I was born premature, fighting for my life was ingrained into my core from day 0. I haven’t yet ticked all the boxes society says I should. But hey, that’s society’s problem! I know that I am right where I am supposed to be according to God’s plan as a part of his infinite universe. My hobbies are yoga & photography. You can find me on Linkedin or contact me at  wendi.wright@outlook.com Issa wrap! Nuff Blessings! WW Have you been inspired? If you would value some support taking the next step in your leadership career, need to chat to someone who understands the challenge of being a leader or just need someone in your corner? Connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice  

In an ideal world, everyone would love the job they're in. Everyone would rise with a pep in their step and a song in their heart at the thought of going to work, but everyone's not that lucky. If you've not yet found the role you want to be, how do you make the best of the situation until you find your ideal role?    If you would value some support taking the next step in your leadership career, need to chat to someone who understands the challenge of being a leader or just need someone in your corner? Connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice

How do you successfully create a new career and one that you love? This week I'm in conversation with Karel Mc Intosh - Director of Training & Marketing at Livewired Group, a communication training consultancy based in Trinidad Leveraging 16 years of experience in marketing, corporate communication, and social media, Karel Mc Intosh nurtures effective communicators. She has delivered training for top-tier organisations like First Citizens, ANSA McAL, Massy Group, and the Central Bank of Trinidad and Tobago. Brands trust her to train their teams in public speaking, social media marketing, business writing, workplace communication, and anything communication related. Karel has also been a feature speaker at events like the US Embassy & Caribbean Public Health Agency Zika Tech Camp in Barbados, and the 10th Caribbean Conference on Comprehensive Disaster Management in the Bahamas. The first Trinidadian to earn a spot at the Branson Centre of Entrepreneurship (she eventually withdrew from the programme), she also placed as a finalist for “Magazine Launch of the Year” in the 2010 Global Digital Magazine Awards for her startup Outlish.com. Karel holds an MSc in Corporate Communication (Distinction) from Thames Valley University (UK), and a BSc in Government with a minor in International Relations (Upper Second Class Honours) from the University of the West Indies. Contact Karel  Livewired Group Ph: 868-749-6027 Email:karel@livewiredgroup.com Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. If you would love some support taking the next step in your leadership career, need to chat to someone who understands the challenge of being a leader or just need someone in your corner?   Connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice

The four most common reasons for women pausing their careers are marriage, relocation, childbirth and caring for the elderly, and the breaks can range from 6 months to 15 years. An unplanned career break can spell disaster for most professionals and unfortunately, many women who interrupt their careers for personal reasons, do so without a plan in mind. Whatever the motives you had for taking a career break, finding a job can be daunting enough, but it can be even more unnerving once you’ve taken a break from leadership. So how can you transition back into the corporate world? If you would value some support taking the next step in your leadership career, need to chat to someone who understands the challenge of being a leader or just need someone in your corner? Connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice

Heneka Watkis-Porter is the Host Site Leader for Leadercast Kingston. Broadcast live from Atlanta, Leadercast Live is the largest, one-day leadership event on the planet, with more than 100,000 current visionaries and future world-changers gathered at more than 700 locations in at least 20 countries around the world. Leadercast brings together some of the most recognized and respected global leaders to create a leadership experience unlike any other. The Entrepreneurial You, a podcast created and facilitated by Heneka Watkis-Porter, with a listenership in over 70 countries. The podcast targets entrepreneurs and features conversations with leading global innovators such as Sir Richard Branson, Seth Godin, Amy Porterfield and a host of others.As an entrepreneur since August 2007, Heneka started the Jamaican brand, Patwa Apparel, and this became a launching pad for her greater calling of “Life transformation through inspiration”. Through the brand, The Entrepreneurial You, Heneka aims to inspire individuals, entrepreneurs and startups on leading and excelling in life and in business.  Heneka has a BSc. in Management Studies and Sociology. Honours, University of the West Indies, Mona and received certification in training entrepreneurs from the National Institute of Small Business Development India. Her speaking engagements have taken her across Jamaica and the wider Caribbean. Heneka is also an Ambassador with the I Believe Initiative of the Governor General in Jamaica. CONNECT WITH HENEKA Email: henekawatkisporter@gmail.com URL: henekawatkisporter.com Phone: (876) 849-2571 Skype: Heneka Watkis-Porter Twitter: @theentrepyou Instagram: heneka_watkis_porter FB: /groups/theentrepyou Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. To connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice    

I’m really proud to have launched my new E-book 13 Strategies To Elevate Your Career, that offers practical actionable tips women ( or for that matter men) can utilize to increase their visibility in the career space. But whilst doing so I discovered another set of not so positive actions, let’s call these my Bakers Dozen of Self Sabotage Strategies aka how we get in our own way. I’ve talked to a lot of women about challenges they face and the strategies employed to overcome and succeed in the workplace. Real talk, No matter what level you’re at in your career, we women, have a way of self-sabotaging our career, from small furtive mistakes to huge clangers that can have tongues wagging for weeks. Listen to my list of career “don’ts” that so many of us engage in and see if you have some of these unproductive habits and then consider incorporating some of my suggested solutions. Believe me, you’ll avoid being the talk of the town, be happier and create a stronger foundation for success Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. To connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice

My guest this week is Camilita Nuttall Known as the World’s #1 ‘Rock Star’ International Speaker, and is the Founder, President and CEO of Event of Championsâ, she is a 7-Time Award Winning Corporate Sales & Business Growth Expert, Executive Business Mentor, Entrepreneur, Author & Property Investor.  Camilita has been mentioned in FORBES, Quoted in Think & Grow Rich for Women, she has appeared on SKY TV, BBC Business News, and numerous other business publications. Amongst other accolades, she is an author, a corporate Sales Trainer with large and medium sized companies and she has travelled to over 50 countries and has lived in Spain, Germany, Trinidad, Netherlands and the UK . Enjoy our lively discussion as I found out more about what makes Camilita so successful To connect with Camilita Email -  info@camilita.com  Web - www.camilita.com Facebook - Camilita Nuttall Instagram - Camilita Nuttall Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. To connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice

We all know the "in control and got it all together woman", but what you didn’t see was the choas behind her seemingly perfect life. So I want to share that the “Got it all together” woman persona does come undone at times and as I was told recently as I had a little crisis of confidence “Wow you are human!”. Yes I am and I want us to recognize that everyone is a mess at some time or another, including me. Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. To connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice

Whenever I sense a woman has an interesting story I'm intrigued and my guest this week has  successfully pivoted multple careers. Laura Interval Gaines is a former international fashion model/actress turned toy inventor/women’s wellness advocate. She runs a successful toy invention business with her partner and created SOL Dance Experience, a holistic women’s fitness group that currently runs in several cities and growing. Originally from Atlanta, Georgia, she describes herself as a citizen of the world, as she divides her time between New Zealand and various US states. Discovered by a fashion model scout in her early 20s, she spent a decade living and working as a model in Paris, Milan, Hamburg, Los Angeles and New York. Gradually turning her focus to film and television, and enjoyed a career as an actress for 20 years. (guest stars include “Friends”, “Sex and the City”, “Law and Order”, “Star Trek”)  Tired of the constant auditions and waiting by the phone, she decided to take a risk, at aged 45 and begin an entirely new career of toy inventing. 8 years later, with her partner she has created a fun, challenging and creatively thrilling career that she can do from anywhere in the world. As well pay attention to her calling of helping other women live better lives, manifested in the creation of a women’s holistic fitness group – SOL Dance Experience. To connect with Laura SOL Dance Experience SOL Official Website Facebook Twitter Instagram   FREE e-book Are YOU struggling to move forward to your next level of success and but struggling to get noticed. My free e-book - 13 Strategies To Elevate Your Career  provides some of the actionable tips I used to become the first female CEO in a top organisation.  Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. To connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You    

You don’t need to know HOW! It’s no secret that I took a huge pivot in my life by leaving a major role as a corporate CEO to establish my coaching practice, what wasn’t general knowledge was that I really hadn’t fully decided what my new business would look like and what my area of expertise would be. I just knew that my future didn’t include my corporate role and that it also wasn’t conducive to my health. During this transition, one of the most important learnings that has revealed itself for me is what it REALLY takes to manifest the big vision you have for your life. Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. To connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice

My guest this week is Tanya Smith. Tanya has an eternal entrepreneurial spirit for educating and empowering others to build lifestyles and businesses they love. As a leadership consultant and change catalyst, she enables people to be successful leaders of their own lives. She is a Board Certified NLP Master Coach and Trainer; and the CEO of Tanya Smith International, a personal and professional development company that provides business, leadership training, mastermind programs, workshops and retreats for corporates, entrepreneurs and individuals internationally. Tanya is also the creator of “Mind Your Own Business”, a Start-up Program that educates people on how to make the transition from Employee to Entrepreneur. She has over 20 years of experience working in the Financial Services Industries; with 10 years working in the Latin American and Caribbean markets in various leadership positions as a Coach, Trainer, Sales Manager and Performance Consultant. Tanya’s many years of experience in facilitating mastermind programs for The Urban Financial Coalition in Toronto and participating in lead facilitator roles like the Pan American Leadership Impact Program for the 2015 Pan Am Games, has developed a deep understanding of what it takes to motivate and drive the performance of people in companies. To Contact Tanya: Website: Tanya@TanyaSmithInternational.com Email: Tanya@TanyaSmithIntl.com Facebook: https://www.facebook.com/tanyasmithinternational1 LinkedIn: Tanya Smith   Are YOU struggling to move forward to your next level of success and but struggling to get noticed. My free e-book - 13 Strategies To Elevate Your Career  provides some of the actionable tips I used to become the first female CEO in a top organisation.    Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. To connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice

My conversation this week is with Lisa Abraham aka The Racing Beautician. The title itself is a contradiction - a trained beautcian in the very male world of drag racing. Our discussion is illunuminating as we get behind what makes Lisa so very driven to be the best in both of her worlds! To connect with Lisa Facebook: www.facebook.com/iamlisalis Instagram: www.instagram.com/theracingbeautician   Are YOU struggling to move forward to your next level of success and but struggling to get noticed. My free e-book - 13 Strategies To Elevate Your Career  provides some of the actionable tips I used to become the first female CEO in a top organisation.  Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. To connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice

This week I'm in a very lively conversation with Dr. Tilean Gordon, a Chartered Psychologist and Behaviour Change Expert for Business Leaders, Entrepreneurs and other high-achieving professional and empowering them to thrive in ALL areas of their life. A women with umpteen degrees (yup she's got multiple degrees up to doctorate level in Psychology), she use's her expertise in psychology, mindset and behaviour change, to show driven, ambitious, soul-inspired people how to reach an even greater level of success by transforming their mind, so they elevate their life both personally and professionally. To find out more go to www.drtilean.com. To connect with Dr. Tilean Facebook: www.facebook.com/drtilean Instagram: www.instagram.com/drtilean Facebook Group: bit.ly/drtgroup Are YOU struggling to move forward to your next level of success and but but just can't get noticed? My free e-book - 13 Strategies To Elevate Your Career  provides some of the actionable tips I used to become the first female CEO in a top organisation.  Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. To connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice    

My conversation this week is with Ms. Mako Williams, a thought leader and author in the field of technology integration, empowering people to transform their lives. With a background spanning over 20 years of experience in graphic design, visual arts, and technology education, for clients ranging from K-12, educators and corporate professionals, she is the Founder and CEO of iLabGlobal Inc.  Founded in 2014, iLabGlobal is a technology integration training company that publishes a series of books in Information Communication Technology. In addition to leading workshops and training sessions, Ms. Williams has consulted with the Ministry of Education and partners with corporate entities, to develop strategies for the use of technology in the classroom and workplace. Born in New York, NY, Ms. Williams' formative years were spent with her family in Swetes Village, Antigua, she was educated in New York. She obtained her Bachelor's from SUNY Empire College and received her Masters from Columbia University in the Department ofCommunications, Media & Learning Technologies Design. To connect with Mako - ILabGlobal Facebook Twitter  Instagram    Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. To connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice

My coversation this week is with multiple award-winning storyteller and filmmaker Nerissa Street is founder of Be Your Own Answer: Self Care for Leaders movement, and Girls Call The Shots, a teen girls film and media camp. She has quietly coached thousands of professionals by flipping the script on generally accepted facts. She's known as the Possibility Guru, and has traveled globally bringing compelling and unexpected tools for growth and transcendence. Her book, 31 Days of Yes, gives you authentic daily practices to care for yourself. She recently spoke at SXSW (South by Southwest), the global innovation conference, in Austin, Texas. To connect with Nerissa, visit her site at www.beyourownanswer.com.    Let's connect! Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. To connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You Janice  

This week I'm in conversation with Sarah Cordiner in Australia! From humble gypsy-heritage beginnings and the first female in her family to get an education, Sarah is now the youngest University Director in Australia’s history. Sarah has been a CEO in the education industry for over a decade, and grew her business internationally with over 12,000 aspiring educators from 146 countries studying her programs at the time that she switched paths in 2017. Sarah has published 8 books and is a 5 times international number 1 best-selling author, was a finalist for two awards in the Telstra Business Womens Awards, won the ‘Influential 100 award 2 years in a  row and was listed by the Huffington Post as one of the ‘Top 50 Must Follow Female Entrepreneurs for 2017’. Sarah now leads one of the most remote university campuses in the world as the Executive Director and Head of Campus of the University of Notre Dame, Australia.   Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women. To connect with me  Web:janicesutherland.com Blog: Real Talk With Janice Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time - Be Bold, Be Fearless, Be Phenomenal Janice          

To get along in life, careers, relationships we have to learn not to take things personally, take things in our stride let things roll off our backs rather than letting them pierce our heart. Listen for how you can acheive this for a happier and more resilient life.  I hope you enjoyed the show and I would love to hear your feedback! I know you enjoy what I share in this episode, so if you could please subscribe, rate, review or comment on iTunes or your chosen listening platform, I would really appreciate it. To connect with me and the Phenomenal Woman community Web:janicesutherland.com Blog: Real Talk With Janice Make sure you follow me for your weekly dose of clarity, courage and confidence. So you can live the life you deserve! Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time Janice - Phenomenal Woman Mentor      

This week I'm in conversation with Karen Thorpe –Reid. Karen is a Serial Entrepreneur, Master Change Practitioner, Mentor, Business Leader, Speaker, Visionary Consultant, Mother, and Wife . Through her work Karen embodies the motto of keeping people at the heart of change. As the Managing Director of Premier Change Consulting, she possesses over sixteen years of experience in business strategy and corporate leadership. She brings expertise in leadership development, culture and behavioural change, having led teams, advised and coached clients on a number of large technology & cultural change related transformation programmes within operational and strategic roles, successfully delivering change across a variety of industries including telecoms, Oil Industry, Transport and the public sector. To contact Karen Email address - info@premierchange.com Twitter, FB and Instagram - @theflexiebench FB - @premierchange FB - @premierangels I hope you enjoyed the show and I would love to hear your feedback! I know you enjoy what I share in this episode, so if you could please subscribe, rate, review or comment on iTunes or your chosen listening platform, I would really appreciate it. To connect with me and the Phenomenal Woman community Web:janicesutherland.com Blog: Real Talk With Janice Make sure you follow me for your weekly dose of clarity, courage and confidence. So you can live the life you deserve! Facebook & Instagram: iamjanicesutherland #phenomenalwomanpodcast Until next time Janice