Ep 40 "SAD Dayz" with Malia Anderson and Kathryn Lees
Hey peaches!! This week I have a very important episode for you all! This week I am talking to Malia Anderson and Kathryn Lees about SAD, or Seasonal Affective Disorder. Malia Anderson became a personal wardrobe stylist in 2008 and started her own company, Styled by Malia. Soon after she became a go-to stylist for powerful women in Northern California. Her specialty is enhancing their personal wardrobe to convey their personal style. She focuses on utilizing fashion to make women feel more confident and comfortable in their own skin. Kathryn Lees is a person-centred psychotherapist working in private practice in County Durham, England. They use their training and lived experience to work with the LGBTQ+ community in a trauma-informed, weight-neutral, neurodiverse-friendly, social justice-focused way. Whether you experience SAD personally, or know someone who does, there is a lot to gain from listening to this conversation. TW: mental health, depression, anxiety, weight gain, weight loss To connect with Malia, you can follow her on Instagram @stylebymalia or visit her website www.maliaanderson.com To connect with Kathryn, you can visit their website at kathrynatfoxtherapy.com and on Instagram @kathrynfoxtherapy. And you can connect with me in the following ways: IG and Twitter @katieiswinnen Email me! firstname.lastname@example.org Bye peaches!