S3 E9 Overcoming Your Anxiety
Anxiety & PCOS often come hand in hand leaving you with fears of how to manage your condition plus an out of control head space. Listen to Megs & anxiety guru Lisa Arney in how to take on your anxiety with realistic and helpful advice to be confident, healthy & happy! Join me in my Facebook Group facebook.com/groups/thepcospodcast & introduce yourself! All my knowledge is based on my own personal experiences, as well as professional experience helping women all over the world, changing their lives just like you. If you would like to 'treat yo self' to some merch, head over to my personalised swag store https://www.redbubble.com/people/ThePCOSPodcast/shop?asc=u If you want to know more about how I can help you or access a free copy of my EBook - How To Look Your Best With PCOS, visit pcospodcast.com . Thanks for listening!