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Hear the core philosophies that inspire Pause Your Life’s mission, how Pause Your Life fits the needs of modern day life, and we’ll tap into knowledge of experts in the fields of science, philosophy and meditation that might just be the encouragement you need to pursue the more peaceful lifestyle you really want. Visit www.pauseyourlife.org to receive free Mid-Week Pause materials to help you stay powerful and NOT get swept away in the madness of your work week. More information on upcoming retreats at https://pauseyourlife.org/retreats/ Also, if you're deep into spirituality, check out The Mystic Show podcast here: http://themysticshow.net/

Have an inside look on how Pause Your Life works. Hannah Leigh attends her first Pause Your Life meetup, and we’ll hear from Pause Your Life members about their journeys and experiences at retreats and meetups. Visit www.pauseyourlife.org to receive free Mid-Week Pause materials to help you stay powerful and NOT get swept away in the madness of your work week. More information on upcoming retreats at https://pauseyourlife.org/retreats/ Also, if you're deep into spirituality, check out The Mystic Show podcast here: http://themysticshow.net/

We look at the newest research on the effects of today’s fast-paced lifestyle and how the meditation organization Pause Your Life offers an escape route from the hamster wheel that is modern living. Also featuring words of wisdom from philosopher, author and poet, James Allen, followed by the biggest meditation myths and an opportunity to try pausing your life. Visit www.pauseyourlife.org to receive free Mid-Week Pause materials to help you stay powerful and NOT get swept away in the madness of your work week. More information on upcoming retreats at https://pauseyourlife.org/retreats/ Also, if you're deep into spirituality, check out The Mystic Show podcast here: http://themysticshow.net/

This 3-episode series will launch in early January 2018. **Subscribe Now** Want to add deeper meaning and peace of mind to your life? The Pause Your Life Podcast digs into the newest research on the effects of today’s fast-paced lifestyle, shares practical words of wisdom from philosophers, and explains the Pause Your Life method for escaping the hamster wheel that we all live on. Hosted and produced by Hannah Leigh Myers. Music contributions by Buddha Bomb. Pause Your Life website: https://pauseyourlife.org/ Hannah Leigh Myers: http://hannahleighmyers.com/ Buddha Bomb: http://www.buddhabomb.net/