Nikki Sharp | Giving Yourself The Permission To Heal: Detox and Replenish The Body, Mind, and Spirit
Today’s episode brings together the full spectrum of healing. As everything is intertwined, so healing our whole self is not by addressing one single thing, as one thing affects the next thing and the next thing. We must take an integrated approach and address our mind, body, and soul. Today’s guest shares her philosophy on healing the whole self from each of these three cornerstones. Welcome my guest, Nikki Sharp. She is a best-selling author, wellness expert, and the creator of the #1 app, The 5-Day Detox, along with the wildly popular e-book, The 5-day Detox. Formerly an international model, Nikki Sharp’s own health journey led her to become passionate about helping others create a balanced and fulfilled life through food, exercise, and spirituality. Since creating her lifestyle brand she can be seen giving health tips on national shows such as Access Hollywood, Extra TV, Good Day LA, and is frequently featured in magazines and online components. Through her work as a health coach and wellness blogger, Nikki's mission is to spread the knowledge of healthy living for the mind, body and soul. We Talk About: Why we must address our gut health first Recognizing our unhealthy eating patterns Taking ownership of your life Asking yourself how you feel and what you truly need Self-care practices and rituals Our Sponsor: Today's episode is brought to you by health expert and founder of Mindful Health LLC, Danette May. Danette’s top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday! Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink. We are offering up to 15% off when you use code: ERICAL Just go to: https://earthechofoods.com/ericalippy For full show notes and episode resources head to https://ericalippy.com/nikki-sharp/ Find our guest at: https://nikkisharp.com/ @nikkisharp facebook.com/nikkisharplimited Join her 2-day Virtual Self Love Workshop Please don't forget to subscribe and leave a review! FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT INSTAGRAM: @passionlovepursuit PASSION LOVE PURSUIT FACEBOOK: facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/