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There is so much wisdom shared and tangible takeaways that you can immediately start to implement to propel your life forward. My guest and I drove in deep, and because this conversation was so powerful I decided to break up this episode into two parts, as I don’t want a moment to be missed. This episode we focused on the secrets to creating massive success in your life, business, and relationships.  Welcome my guest, Jake Havron. Jake went from graduating with his nursing degree to then shifting into empowering people to create their strategic lives through results-driven coaching & speaking, Jake has always had a heart to serve humanity. He has been consulting solopreneurs just starting their journey to real estate teams doing $1.6 billion annually in production, and various industries and leaders in between. Jake guides them with strategic ways to becoming more influential with those around them, learning how to release bottlenecks in their life, and how to get more resourceful with their unique abilities. In today's episode you will learn: The actions we can take to build our confidence internally and externally The importance of our body language Improving your communication in business and relationships The power of influence Why you should have a mentor How to not get stuck on hamster wheel Building an unshakable morning and evening routine...and so much more Episode sponsor: The Podcast Playbook - Your Complete Step-By-Step Guide To Successfully Launch Your Podcast Without Overwhelm For full show notes and episode resources head to: https://ericalippy.com/jake-havron/ Find our guest at: Jake Havron | Website , Facebook , Instagram , YouTube The Strategic Life Podcast Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today’s episode is absolutely powerful and I believe it can radically change your life even if you only took away one lesson my guest shared today. We all endure setbacks in life, but I promise you once you hear my guest's perspective and wisdom he shares today, you will learn that you too can overcome anything. Welcome Jason Redman. Jason is a retired Navy Lieutenant who spent eleven years as an enlisted Navy SEAL and almost ten years as a SEAL officer. Redman served multiple deployments throughout Central and South America pre-9/11 and Iraq and Afghanistan after 9/11. On September 13, 2007, outside of Fallujah, Iraq, Lieutenant Redman’s Assault Team came under heavy machine gun and small arms fire and he was severely wounded in the ensuing firefight. While recovering at a Naval Medical Center, Redman authored and hung a bright orange sign on his door, which became known as the Sign on the Door and became a national statement and symbol for wounded warriors everywhere. After completing 21 years, Redman retired from the Navy and in 2013 he launched a speaking and coaching company which focuses on inspirational presentations on leadership, teamwork and the “Overcome Mindset”. Today he helps individuals, companies and teams to “GET OFF THE X” ™ from “Life Ambushes.” He is the author of the New York Times bestselling memoir The Trident along with his second book Overcome, an Amazon bestseller.  In this episode you will learn: Moving from a victim to a victor mindset The importance of self leadership and how to lead yourself What builds an outcome mindset Living by the words, “there are no bad days” The 3 components being a great leader and building credibility and much more Thank you to this episode's sponsor: Earth Echo Foods LLC. : Grab my favorite Green superfood elixir mix, Island Bliss for a special discount offer of 15% off https://shop.earthechofoods.com/erica or code at checkout: EricaL For full show notes and episode resources head to: https://ericalippy.com/jason-redman/ Find our guest at: Jason Redman | Website , Facebook , Instagram , YouTube Grab His Books: Overcome , The Trident Overcome And Survive Workshop Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Welcome my guest on the show today, my friend, Kelley Tyan. Kelley is a master transformation coach for women in faith, fitness, and mindset. She is a 4X national bikini champion, breast cancer survivor, host of her podcast show, Addicted To The Climb, and author.  She has been blessed to be featured on ABC, local radio shows, and many publications for her work on empowering and inspiring women to live healthy and fit lives.  Through years of her own work on self-development, she has coached and transformed the lives of many women in mind, body, and soul. She has realized that there is only one thing you can count on in this life; there’s always going to be another mountain to climb, it’s how you decide to take the first step. Today’s episode we talk about: Having the hope, courage, and strength to keep on climbing Staying committed to your decision on pursuing a goal Not being an “almost person" Embracing discomfort Being in partnership with God and how to continue to strengthen your faith…and much more Episode Sponsored by: Earth Echo Foods LLC. : Grab my favorite Green superfood elixir mix, Island Bliss for a special discount offer of 15% off https://shop.earthechofoods.com/erica or code at checkout: EricaL For full show notes and episode resources head to: https://ericalippy.com/kelley-tyan/ Find our guest at: https://www.kelleytyan.com/ Podcast / Facebook / Instagram  FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT: Instagram  / Facebook PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

I welcome on a guest that is one of the leading experts in meditation. She will share with you the science of meditation, why it is something all of us need in our life, and how this is the hack to stressing less, accomplishing and manifesting more…and as well having better sex.  Welcome, my guest Emily Fletcher. She is the founder of Ziva Meditation and the leading expert in meditation for performance. She has taught over 40,000 people the skill of meditation. She is an international speaker and author. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. The New York Times, Good Morning America, The Today Show, Vogue, and ABC have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch and has spoken at Apple, Google, and Harvard Business School. In 2021, she launched zivaKIDS, the first meditation course of its kind for kids ages 4-14. The Ziva Technique is a powerful combination of mindfulness, meditation, and manifesting designed to help you get better at life, not meditation. In this episode we talk about: What is Ziva meditation technique is and why it's different than others The root cause of health issues, poor sex life and aging What happens to you on a biochemical level when you meditate How meditation can improve your sex life How to use your sexual energy to manifest and more Episode Sponsored by: Earth Echo Foods LLC. : Grab my favorite Green superfood elixir mix, Island Bliss for a special discount offer of 15% off https://shop.earthechofoods.com/erica or code at checkout: EricaL For full show notes and episode resources head to: https://ericalippy.com/emily-fletcher/ Find our guest at: https://zivameditation.com/ YouTube / Facebook / Instagram  FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT: Instagram  / Facebook PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today's episode is for the man or woman that wants to reignite passion, attraction, love and intimacy back into their relationship. Also for the person that wants to ensure they enter a relationship knowing the key ingredients shared by my guest today to never lose the attraction in the first place.  Welcome my guest, Keith Yackey. He is the founder and creator of MarriedGame.com.  When his wife left him 5 years ago he realized that he was the problem and that his wife was no longer attracted to him.  Since getting her back, Keith has dedicated his life to teaching men how to get their wives to want to have sex with them again. By doing one simple thing, becoming the most attractive version of themselves. In this episode we talk about: The 5 dial framework to keep that attraction alive in the relationship and in the bedroom How to cultivate authentic confidence, establishing trust in a relationship Building confidence and self love Investing in your wife and relationship  The little things that make the big difference and much more Episode Sponsored by: Earth Echo Foods LLC. : Grab my favorite Green superfood elixir mix, Island Bliss for a special discount offer of 15% off https://shop.earthechofoods.com/erica or code at checkout: EricaL For full show notes and episode resources head to: https://ericalippy.com/keith-yackey/ Find our guest at: https://www.marriedgame.com YouTube / Facebook / Instagram  FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT: Instagram  / Facebook PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

My guest has been making a significant impact on many lives by her wildly popular site and social following of Rising Woman, a creation that stemmed from my guests journey through healing her wounds and relationship patterns.  Welcome, Sheleana Aiyana. She is the founder of Rising Woman, a growing community of more than 3 million readers. Her training and immersion in couples facilitation, inherited family trauma, family systems, conscious relationship, somatic healing, and plant medicines inform her holistic approach to seeing relationship as a spiritual path. More than 30,000 women in 146 countries have taken her flagship program Becoming the One. Now she welcomes her new book, Becoming the One. Sheleana takes you on a transformational inner-work journey to heal life-long relationship patterns and reclaim power over your life.  We Talk About: What it means to become the one and not seek love outside of you, but cultivate authentic love within yourself Owning our responsibility for the part we play in our lives Bringing awareness to our unconscious relationship patterns Moving into acceptance and the stages of authentic forgiveness What is a conscious relationship How to recognize our abandonment wounds and do the inner child work Episode Sponsored by: Earth Echo Foods LLC. : Grab my favorite superfood elixir, Cacao Bliss for a special discount offer of 15% off https://earthechofoods.com/ericalippy or code at checkout: ERICAL For full show notes and episode resources head to: https://ericalippy.com/sheleana-aiyana/ Find our guest at: https://sheleanaaiyana.com/ https://risingwoman.com/ YouTube / Facebook / Instagram  Rising Woman on Instagram Items mentioned in episode include: * Her book: Becoming The One * Healing Your Inner Child Free Meditation * Becoming The One course FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT: Instagram  / Facebook PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach. A bestselling author of five books on the psychology of happiness and fulfillment, she guides people to awaken and align to their true selves so they can live to their highest potential. Shannon's newest book, RETURN TO YOU: 11 SPIRITUAL LESSONS FOR UNSHAKABLE INNER PEACE, is a complete guide to Shannon's most effective strategies for tapping your innate wisdom and stepping into your true power. Named among the "Top 100 Women to Watch in Wellness" by mindbodygreen and "your go-to happiness booster" by Health magazine. In this episode you will learn: The powerful lessons to help us cultivate unshakable inner peace Returning to our true essence and truth Living in alignment with our soul  How someone can begin to do the “inner work” The seasons of the soul Ways to deepen our intuition Why forgiveness for others and ourselves is essential for inner peace and much more   Episode Sponsored by: Earth Echo Foods LLC. : Grab my favorite superfood elixir, Cacao Bliss for a special discount offer of 15% off https://earthechofoods.com/ericalippy or code at checkout: ERICAL For full show notes and episode resources head to: https://ericalippy.com/shannon-kaiser/ Find our guest at: https://www.playwiththeworld.com YouTube / Facebook / Instagram Items mentioned in episode include: * Her book: Return To You: 11 Spiritual Lessons For Unshakable Inner Peace * Unshakable Inner Peace Oracle Cards * Discover Your Unique Intuition Style Quiz FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT: Instagram  / Facebook PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

My guest, Christina Rice is an intuitive channel, celebrity healer, the founder of Ahai™ 7D Energy Healing, and author of her new book, Manifestation Mastery: How to Shift Your Reality & Co-Create with the Universe. She is the host of her own spirituality podcast of 6+ years, Christina the Channel. Christina never believed in spirituality or manifestation until she reached her breaking point with multiple chronic illnesses, which led her to discovering energy healing and her intuitive gifts.  She has built a 7-figure business with the help of divinely channeled messages, energy work, brain rewiring, manifestation, and her background as a Functional Nutritional Therapy Practitioner. Christina helps people expand their perception of what is possible, tap into their intuition, and master the energetics of their health, relationships, and businesses. In this episode you will learn: Why we attract things into our life Your authentic frequency Letting go of what’s not in alignment How to authentically feel you deserve what you desire What creates vibrational resistance The simple and clear steps to bring your desires into your reality and much more Episode Sponsored by: Earth Echo Foods LLC. : Grab my favorite superfood elixir, Cacao Bliss for a special discount offer of 15% off https://earthechofoods.com/ericalippy or code at checkout: ERICAL For full show notes and episode resources head to: https://ericalippy.com/christina-rice/ Find our guest at: https://christinathechannel.com/ YouTube / Facebook / Instagram Items mentioned in episode include: * Her book: Manifestation Mastery: How to Shift Your Reality & Co-Create with the Universe * Learn about Human Design FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT: Instagram  / Facebook PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

I am beyond excited to welcome back to the show one of my most favorite mentors that I enjoy listening to and learning from today. I encourage you to set the intention to listen to this episode in its entirety. Welcome my guest, Kute Blackson. Kute is a beloved inspirational speaker, transformational teacher, speaker visionary, and guide.  He is author of the national bestselling book You.Are.The.One.and The Magic of Surrender. He is widely considered the next generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, Dr. Drew, as well, Inc magazine calls him ‘The Mindfulness Guru Billionaires Go To For Advice’. Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute’s multicultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lay the foundation for his approach to breaking down barriers and unlocking an individual’s true gifts and greatness. In this episode you will learn: The importance of fully grieving What keeps us stuck and repeating the same patterns What surrender truly means and why it’s your superpower The truth process: The important questions we must ask ourselves Letting go of our illusion of control Opening to your intuition and much more Episode Sponsored by: Earth Echo Foods LLC. : Grab my favorite superfood elixir, Cacao Bliss for a special discount offer of 15% off https://earthechofoods.com/ericalippy *Get 15% off when your order when use code at checkout: ERICAL For full show notes and episode resources head to: https://ericalippy.com/kute-blackson2/ Find our guest at: https://kuteblackson.com/ YouTube / Facebook / Instagram / Twitter  Items mentioned in episode include: * Listen to Kute Blackson's previous episode: https://ericalippy.com/kute-blackson/ * The Magic Of Surrender book * Buy Paperback book and get free access to ReInvent Seminar 5/7/22  * Find out more: Boundless Bliss Bali  FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT: Instagram  / Facebook PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

I ask for you to do yourself some good and just decide now to commit to this episode in its entirety, as the message shared today is powerful and can be quite eye opening to some of you tuning in.  Welcome my guest, Dr. John Delony. He is a national bestselling author, mental health and wellness expert and host of The Dr. John Delony Show. He holds two PhDs – one in Counselor Education and Supervision and another in Higher Education Administration. Before joining Ramsey Solutions, John spent two decades working as a senior leader at multiple universities, a professor and researcher, and crisis responder. He is the author of the bestselling book, Redefining Anxiety and welcomes his newest book, Own Your Past, Change Your Future. Now as a Ramsey Personality, he teaches people how to reclaim their lives from the madness of the modern world. In this episode we talk about: The types of stories we have been told or we tell ourselves How these stories form our beliefs, thoughts and actions we take that hold us back from living our best life How we are more disconnected than ever and how it truly is harmful to human existence How we can re-establish connection and friendships at any age Why it is critical we grieve and heal our past trauma, no matter how small it seems to be and much more...  Dr John Delony gets radically honest and gives you the steps to help you own your past, heal your present, and change your future. For full show notes and episode resources head to: https://ericalippy.com/dr-john-delony/ Find our guest at: Johndelony.com  YouTube / Facebook / Instagram / Twitter  Items mentioned in episode include: * Own Your Past, Change Your Future book  * Redefining Anxiety book * Four Sigmatic -- Get yours now at a 10% discount using code: ELPLP https://bit.ly/3hFoJ8U FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT: Instagram  / Facebook PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Some of you have personally experienced my guest at Tony Robbins’ “Unleash the Power Within”, ‘Date with Destiny’ or any of the Platinum Partners events. My guest is Master Steven Co. He is a teacher, healer, speaker and co-author of “The Power of Prana” & “Your Hands Can Heal You.” He has been sharing these teachings worldwide since 1988. He is an expert in Pranic Healing and Arhatic Yoga, an energy management system designed to empower people with personal development skills for greater health & well-being, a deeper spiritual connection and living a practical & fulfilling life. His mission is to share simple to use energetic techniques based on ancient spiritual principles that can be applied immediately to transform your life.  In this episode you will learn: How we can do self healing How dis-ease manifests in the body Clearing and energizing through healing modalities How Pranic healing is different than others How light is used in healing and restoring your body and much more For full show notes and episode resources head to https://ericalippy.com/master-co/ Find our guest at: https://www.masterco.org/ @masterco_org facebook.com/MasterStephenCo Free Stress Relief Meditation Master Co Resources Please don't forget to subscribe and leave a review! FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT INSTAGRAM: @passionlovepursuit PASSION LOVE PURSUIT FACEBOOK: facebook.com/passionlovepursuit PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

I think so many of you that are tuning in today, can relate to the feeling of wanting more out of life. We feel certain areas of our life haven’t exactly turned out how we dreamed it would be. Although I want you to know how you feel now, it is not where you need to stay. Today’s episode will empower you to take the journey, as my guest calls it, "the quest" to achieve true alignment and become the woman that is a magnet for all your desires. Whether it be meeting a new love, reclaiming passion in your current relationship, discovering what you are truly passionate about, or transitioning into living out your purpose…my guest shares with you the key components to doing so. Welcome my guest, Emily Pereira. Who traded her “perfect” lifestyle in LA for one in the middle of the jungle in Costa Rica.  Through her exotic journey she found the true light within herself and the true meaning of love. It took Emily periods of despair, utter confusion and soul searching to now reach over five million people worldwide to help them reinvent their own love lives.  She is an international retreat leader, yoga teacher, and women’s coach specializing in helping women call in intimate, heart-thumping, passionate, I got-your-back-no-matter-what love. She has written for some of the biggest media outlets of our generation and her first book, a memoir, The Quest: from the Hollywood Hills to the Amazon Jungle, one woman’s search for enough. In this episode we talk about: Being the creatix of your own life The power of being the beginner Having sovereignty Bringing newness to the relationship  Steps to take if feeling stuck and unfulfilled Keeping the fire alive in a relationship For full show notes and episode resources head to https://ericalippy.com/emily-pereira/ Find our guest at: https://www.emilypereira.com/ Find out more about her Retreat @emily_begins facebook.com/bethebeginner/ Please don't forget to subscribe and leave a review! FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT INSTAGRAM: @passionlovepursuit PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

This episode today is really special and I know anyone listening today will gain a sense of peace and a tug at your heart to go deeper into the inner work. I believe you gravitated to this episode for a reason. I believe it’s your inner guidance telling you that you are ready to heal, reclaim your inner peace and live out your highest potential. I can tell you that this episode will encourage and inspire you to dive into the deep end and trust that everything on the other side is much more rich, inviting, and fulfilling.  My guest today is Charles Clay. Charles is an 
Inner Peace Coach & Healer 
Neurokinetic Pain Relief Specialist And Founder of Freedom From Pain Group Coaching. Charles offers a unique set of skills and Self-healing gifts with his expertise and passion for supporting hard working professionals in healing their back pain, releasing internal blocks and negative subconscious beliefs so that they can share more of their unique gifts with purpose and fulfillment. We Talk About: Allowing yourself to go to the depths of your emotions Escaping pain by consuming things Moving from consumer to creator consciousness How to notice when you are out of alignment Healing past trauma and releasing the pain stored in our body For full show notes and episode resources head to https://ericalippy.com/charles-clay/ Find our guest at: @charlesclay.coach facebook.com/charlesrclay Are you wanting to be more focused to accomplish your big goals or have sustainable energy to last through your days? With a powerful dose of Superfood mushrooms to can achieve better focus, energy, and concentration to conquer your days. All while improving your immune system. My favorite go-to is Four Sigmatic's Mushroom blend which you can add to your coffee or smoothies. Get yours now at a discount using code: ELPLP https://bit.ly/3hFoJ8U Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today’s episode brings together the full spectrum of healing. As everything is intertwined, so healing our whole self is not by addressing one single thing, as one thing affects the next thing and the next thing. We must take an integrated approach and address our mind, body, and soul. Today’s guest shares her philosophy on healing the whole self from each of these three cornerstones.  Welcome my guest, Nikki Sharp. She is a best-selling author, wellness expert, and the creator of the #1 app, The 5-Day Detox, along with the wildly popular e-book, The 5-day Detox. Formerly an international model, Nikki Sharp’s own health journey led her to become passionate about helping others create a balanced and fulfilled life through food, exercise, and spirituality. Since creating her lifestyle brand she can be seen giving health tips on national shows such as Access Hollywood, Extra TV, Good Day LA, and is frequently featured in magazines and online components. Through her work as a health coach and wellness blogger, Nikki's mission is to spread the knowledge of healthy living for the mind, body and soul. We Talk About: Why we must address our gut health first Recognizing our unhealthy eating patterns Taking ownership of your life Asking yourself how you feel and what you truly need Self-care practices and rituals  Our Sponsor: Today's episode is brought to you by health expert and founder of Mindful Health LLC, Danette May. Danette’s top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday!  Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink.  We are offering up to 15% off when you use code: ERICAL Just go to: https://earthechofoods.com/ericalippy For full show notes and episode resources head to https://ericalippy.com/nikki-sharp/ Find our guest at: https://nikkisharp.com/ @nikkisharp facebook.com/nikkisharplimited Join her 2-day Virtual Self Love Workshop Please don't forget to subscribe and leave a review! FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT INSTAGRAM: @passionlovepursuit PASSION LOVE PURSUIT FACEBOOK: facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

My guest today will inspire and encourage you to take your life to the next level. Maybe your life is good and you feel just fine the way things are…or maybe if I were to guess, you decided to give this episode a listen because you know you deserve to live a life that is vibrant and full. You know you are meant to live fully. My guest today shares what it means to be "living fully" in your every day. How we can step into our adversities with courage and the willingness to be unforgettable, so that we can see the possibilities on the other side of our fears.  Welcome, Mallory Ervin. Mallory is a Kentucky-grown, Nashville-living dreamer who had a roundabout way of arriving at today. From her time in the Miss America pageant to being a three-time contestant on The Amazing Race, Mallory turned her passion for sharing her love of fashion, beauty, and life into a platform for impact. Today she runs a global lifestyle brand she founded in 2016, hosts the Living Fully podcast where she encourages and inspires her dedicated following to seek joy and live fully, and appears across platforms ranging from Instagram to YouTube sharing her life and message of living fully. Today we welcome her newest book, 'Living Fully: dare to step into your most vibrant life.' "Living fully" is a life that is available to all of us, and my guest today shares the steps for you to begin today. We Talk About: Going from living life on cruise control to living fully A big block to living fully How we can discover our unhealthy attachments 3 steps to help get out of a funk Choosing to doing uncomfortable things Our Sponsor: Today's episode is brought to you by health expert and founder of Mindful Health LLC, Danette May. Danette’s top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday!  Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink.  We are offering up to 15% off when you use code: ERICAL Just go to: https://earthechofoods.com/ericalippy For full show notes and episode resources head to https://ericalippy.com/mallory-ervin/ Find our guest at: https://malloryervin.com/ @malloryervin facebook/officialmalloryervin Buy her book: Living Fully Please don't forget to subscribe and leave a review! FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT INSTAGRAM: @passionlovepursuit PASSION LOVE PURSUIT FACEBOOK: facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today I bring back a popular guest on the podcast to go deeper into the subject of mastering our sleep. This episode will contain much more than addressing our sleep. You will learn not only how to hack your sleep by gaining more quality over quantity of hours of rest, but how knowing the combination of your chronotype, body type, and when to ideally intermittent fast—you will gain a surge in more energy.  Welcome my guest, Dr  Michael J. Breus, He is a clinical psychologist, a diplomate of the American Board of Sleep Medicine, and a fellow of the American Academy of Sleep Medicine. He has been in practice for 23 years, has been featured on The Dr. Oz Show more than 40 times and was named the top sleep specialist in California by Reader’s Digest. Dr,. Breus is the author of The Power of When, The Sleep Doctor’s Diet Plan, Beauty Sleep and his newest book, Energize co-authored with Stacey Griffith, the founding Senior Master Instructor at Soulcycle.  In this episode Dr. Breus shares the hacks, science, and tools to optimize you sleep, energy, and productivity. We Talk About: The 4 chronotypes How to determine your body type that explains your metabolism Determining when best for you to intermittent fast based on your chronotype  Movement to have energy all day long How to help you stay sleep and what to do if you wake up often in the night Our Sponsor: Today's episode is brought to you by health expert and founder of Mindful Health LLC, Danette May. Danette’s top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday!  Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink.  We are offering up to 15% off when you use code: ERICAL Just go to: https://earthechofoods.com/ericalippy For full show notes and episode resources head to https://ericalippy.com/dr-michael-j-breus2/ Find our guest at: https://thesleepdoctor.com/about/ @thesleepdoctor facebook/thesleepdoctor Please don't forget to subscribe and leave a review! FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT INSTAGRAM: @passionlovepursuit PASSION LOVE PURSUIT FACEBOOK: facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today’s topic is one of my favorites to talk about as I truly believe it’s the foundational piece to having, receiving and giving anything in life. We must first love ourselves, wholly and completely so that our life will mirror that love. The topic of self love seems simplistic, although it encompasses much more than one single thing. Self love is acceptance, compassion, resilience, honesty, respect, and much more. Today's guest has spent years sharing this message and embodying the practice herself. She shares her healing journey and discovery of what it means to feel and know you are radically loved.  Welcome my guest, Rosie Acosta. She is an Inspirational Speaker, Yoga &  Meditation Teacher, Yoga Teacher Trainer,  and a Holistic Health Coach. She has studied yoga and mindfulness for more than 20 years and taught for over a decade. Rosie is the founder of Radically Loved: Yoga, Health + Wellness and hosts a highly popular weekly conversational wellness podcast, Radically Loved. A first-gen Mexican-American, Rosie’s mission is to help others overcome adversity and experience radical love.  She introduces her new book, You Are Radically Loved: A Healing Journey to Self-Love. which she shares her philosophy on radical love.  Our Sponsor: Today's episode is brought to you by health expert and founder of Mindful Health LLC, Danette May. Danette’s top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday!  Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink.  We are offering up to 15% off when you use code: ERICAL Just go to: https://earthechofoods.com/ericalippy For full show notes and episode resources head to https://ericalippy.com/rosie-acosta/ Find our guest at: https://www.radicallyloved.com/ Grab her book: You Are Radically Loved instagram.com/rosieacosta youtube.com/c/RosieAcosta Please don't forget to subscribe and leave a review! FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT INSTAGRAM: @passionlovepursuit PASSION LOVE PURSUIT FACEBOOK: facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

In today's world it's easy to feel impacted by the negativity and the chaos going on around us. Although we always have the opportunity to choose a different response and perspective that leads us back to our light. My guest today shares with us her journey of self discovery that has led her on a path of self-love, self-care, and self-healing. Discover how you can stay in your light even when there might seem light darkness is all around you. In today's episode I welcome a very dear and special guest that returns to the podcast. She is someone I personally admire and inspires me daily by the light she shines so brightly. My guest, Jesse Golden is a devoted mother, wife, holistic health practitioner, yoga teacher, author, and creator of The Golden Secrets—a holistic, sustainable skincare + wellness line…that I personally have been using for years now. Jesse believes that every challenge we encounter is an opportunity for us to create more light for ourselves and for our world. In this episode we talk about: Gaining awareness of your inner dialogue Ways to cultivate self love How to get more in tune with your body Listening to your intuition The Five to Thrive  Staying in your light Holistic healing and nature remedies  "What affects one of us, affects all of us. By healing myself, I heal the world. I am GOLDEN". These are the affirmations of the Heal All Oil from my favorite wellness brand The Golden Secrets The Heal All Oil originates from Polynesia, where it has been used for centuries for its anti-aging, beauty, and healing benefits. Get an instant glow and transform your skin naturally. Get my favorite go-to non-toxic Beauty Youth Oil or Heal All Oil now using my code: ERICA10 to receive a special discount. For full show notes and episode resources head to: https://ericalippy.com/jesse-golden2/ Listen to Jesse Golden's previous episode on PLP podcast: https://ericalippy.com/jessegolden1/ Find our guest at:  https://jessegolden.com/ Learn more about The Golden Secrets @jessegolden @thegoldensecrets facebook.com/jessegoldenpage Please don't forget to subscribe and leave a review! FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT INSTAGRAM: @passionlovepursuit PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/    

Have you been wanting to attract love into life or running the same cycle of attracting a potential partner to then find out he/ she is no longer interested. Today you will gain more clarity on why this might be the case for you. Learn the art of attracting a romantic partner and most importantly how to keep that passion alive. There must be one key ingredient and that is: Polarity. Learn today what this looks and feels like in attraction and how you can show up differently in your dating/ relationship/ or married life. My guest, Sami Wunder is a leading international dating and relationship coach who specializes in helping high-achieving women attract and keep romantic love. Her comprehensive approach shows her clients how to embrace strong relationship boundaries, while still emanating an inviting feminine energy. Sami has enabled more than 300 single clients to get married and more than 350 partnered clients to bring their marriages back from divorce in the past five years. Sami founded her multi-seven figure relationships brand after exiting a successful career as a gold medalist economist with a Masters in public policy. Since then, she has improved the love lives of thousands of women, including celebrities, senior executives and entrepreneurs, in over 55 countries across the globe. In this episode you will learn:  Why polarity is essential in romantic love and what this means The biggest blocks high achieving women have that get in way of creating lasting relationship What feminine energy looks like in dating What it means to create positive tension How to communicate what you desire early on How women can emasculate men without even knowing it and much more For full show notes and episode resources head to https://ericalippy.com/sami-wunder/ Find our guest at: https://www.samiwunder.com/ @samiwundercoach facebook/samiwundercoaching Free Gift: ‘Lean In At Work, Lean Back In Love - High Achieving Women's Secrets To Romantic Success.' Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today I welcome my guest, Rachel Pringle. Rachel is an actor, writer, creator of the Wild Woman Experience, a Sensuality and Dynamic Tantra Teacher and Mystic. She has over 15 years of experience in human development, healing modalities and somatic embodiment practices. She specializes in Sensual Embodiment, Conscious Communication Alchemy, Self Intimacy, Mysticism in the Tantric Realm and Love in Partnership. Her teachings cover presence, integrating our subconscious, energy dynamics, pleasure frequency, self love, healing through the subtle body and awakening to our innate power and self genius.  Her mission in life is to guide people to their deepest purpose through realigning them with their physical and energetic form and affording them the limitless energy and confidence to live a life of deep purpose and fulfillment.  In this episode we cover: What is the wild woman archetype Freedom to be fully expressed 5 ways to release trauma from your body How to embody the divine feminine Breaking unhealthy patterns Creating deeper intimacy with your relationships Process to begin to hardness the wild woman inside of you and so much more.. For full show notes and episode resources head to: https://ericalippy.com/rachel-pringle/ Find our guest at: http://iamrachelpringle.com/ Join the Tantra For Life (begins February 20th) @positivepringle Buy her book: Wild Open-Sacred Erotica Poetry Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/