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Sorry that we didn't post for a month here's why! And learning to forgive yourself when things don't go as planned.

Seasonal Affective Disorder is explored and discussed.

Halloween can be a lot of fun but for some kids it can be a lot of overload. We discuss some tips to help through this time.

Join us with guest speaker Lorena as we discuss our fears and hopes for our children's future. As well Lorena shares what it is like having grown children with mental health.

Discuss stats, real life experience living with mental health/parenting a child with mental health and self-care tips. Ontario Mental Health Helpline - 1-866-531-2600 Distress Centre Niagara - 905-688-3711 (St. Catharines/Niagara Falls areas) Distress Centre Niagara - 905-734-1212 (Port Colborne/Wainfleet areas) COAST - 1-866-550-5205 Press 1 Pathstone Crisis Services - 1-800-263-4944

Hosts Randi and Renata share why R2 came to be and an overview of raising their children with neurodiversities.