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Ever have those days where you can't keep a thought in your head? Us too! Today we're having a squirrel show where we talk about anything and everything that pops in our head!

Join us for a candid conversation on women's depiction in media. Paper Hope Street Team watched the Own documentary Miss Representation. Nikki, Jacob, Rio and Tamra discuss their reaction to the movie and how they have seen media effect their own lives.

Relationships are hard. How do you navigate your relationships with your partner, family, friends, teachers, bosses and others you interact with? One of the reasons relationships are hard are attributed to expectations. Today PHST will be talking about relationships and expectations. Real life couple, Nikki and Jacob talk about some of the ways that expectations get in the way.

Paper Hope Street Team takes a look at the past year and reflects on accomplishments and set backs. Candid conversation that all families can have with each other. Ask each other questions like: What was your happiest memory from this year? What accomplishment are you most proud of in this past year? Do you have any New Years Resolutions? If so, what are they? What do you want to accomplish this next year? Can I help you with any of your goal setting? Nikki, Rio, Jacob and Tamra share their answers to these question. You might be surprised at their answers. This is a great show to share with your family and have a conversation of your own! Happy New Year! Wishing you more happiness than your heart can hold! (You can find the blog post here: http://paperhope.com/2013/12/27/goal-setting-specific-questions-for-moms-to-ask-daughters/)

Senior year in high school is one of the most difficult times in a teens life. Teens aren't considered adults yet they are asked to behave like adults navigating college application, school work, jobs, relationships, peer pressures and independence. Paper Hope Street Team is joined by alumni Rio Wade and momma bear Tamra Wade to discuss many perspectives of navigating senior year in high school. Listen and have a conversation with your high school student.

How do you feel about your high school experience? Why do some teens experiences suck and other teens thrive in high school? Parents will gain an insight into what teens endure in their high school experience. Candid conversation about how to help make high school the best experience it can be. Suggestions on resources and tactics to get the most out of your time in high school.

Growing up and becoming independent from your parents is so difficult. Its hard for parents to recognize when their daughters are growing up and desire more independence. Its hard for teens to vocalize what they need. Paper Hope Street Team has a candid conversation on how to reach common ground between being a child and growing into more independence.

Today Paper Hope Street Team is having a conversation about religion, race and other beliefs that make up a diverse community. In this episode you will hear personal stories from your show hosts sharing their experiences with diversity. Please join us for this candid and engaging conversation.

What are your favorites? Today Paper Hope Street Team shares their favorites from lip gloss to food, they will be talking about all the things that make them happy. The girls will also talk about why its important to be true to yourself when expressing yourself in what you like. Hope that you will listen with your friends and family members and talk about your favorites!

Teens are under enormous pressure to excel, be the perfect student and often engage in physical relationships before they are ready. Today Paper Hope Street Team talks candidly about pressures teen face everyday. Sharing personal stories they will offer real solutions.

Summer is almost here! What do you think of when you think of summer time? Today Street Team talks about the things that high school girls are excited and worry about when they think of summer. We will talk about they myth of 'beach body', how to maintain a friendship if your best friend goes out of town for vacation and if you should get a summer job. Hope you will join us for a candid conversation on getting ready for summer time.

Paper Hope bids farewell to show hosts Rio and Yvonne and welcomes our new Street Team show hosts Nikki, Celeste and Cecilia! Special guests Tamra Wade, founder and director of Paper Hope joins the discussion as we reminisce about the past three years and share our favorite moments on air and what we have learned from our experiences. We are also joined in studio by JJ, Paper Hope field correspondent! We get to know your new show hosts with a round of Q&A!

Girls sometimes think that we have it harder than boys, but do we. Today Paper Hope Street Team will talk about girls perceptions on how boys and girls are different and how when you take a closer look we are more alike then it seems. Nikki is joined by Celeste, Cecilia and special guest JJ.

Today Paper Hope Street Team discusses illness, death and how to deal with friends and family members who are fighting difficult illness. Nikkie leads our discussion sharing her own personal story with Lime's Disease. She is joined by special guests Cecilia, JJ and Tamra. Together they will share personal stories.

Show host Nikki Newman and Yvonne Allen talk with special guest Selina and Celeste on how to survive relationships while in high school. Let's face it. It's very hard to be a high school student in the age with technology and competition being a part of nearly every interaction. Today Street Team will share personal stories and offer their advise on how to be a good friend and rise above the drama.

Very candid and funny conversation on dating and dating styles with show hosts, Rio Wade and Nikki Newman and special guests JJ Igharo and Tamra Wade. Today Street Team talks about dating seriously vrs dating for fun, friend-zoning, deal breakers and learning from failed relationships.

Do you over think every situation in your life? Does your over analyzing stop you from living your life? Can over thinking ever be good? Paper Hope Street Team tackles these questions and more! Yvonne, Nikki and special guest Tamra have a candid conversation about over thinking. This show contains mature content. Parents be advised this episode may not be suitable for younger audience.

Is it time to clean out your closet? Why not take the turn into the new year to evaluate cleaning out the clutter in your life - both literally and metaphorically. Nikki, Rio and Yvonne talk about what they will be doing to simplify their lives