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Panic Away Interviews
30 minutes | 7 years ago
Barry Mcdonagh with Phillip McKiernan
I have spoken before about the need to find meaning in your anxiety in order to help you transcend it with greater ease. But what about finding meaning in your life? Do you live a meaningful life?
45 minutes | 7 years ago
Barry Mcdonagh with Charlie Hoehn
I am a huge advocate of using humor and play to boost mood and reduce anxious feelings. I know many people who transformed their anxiety just by doing focusing on play and laughter alone
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