13 minutes | Aug 26, 2020

Wheel of Awareness

This is a guided meditation designed to help increase your awareness of what is happening inside of you and around you and improve your ability to maintain emotional balance, even when life is difficult.  By increasing our awareness of what we are thinking, feeling, and doing, we can move toward balance which creates harmony in our lives. To learn more, go to: PainRehabSource.com 
Play
Like
Play Next
Mark
Played
Share