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Paden’s Pep Talks
10 minutes | Aug 17, 2021
How To Ask for Help As A Leader
How much information can you share without over sharing? When you are in a tough place, what level of information is important to share to get your team to buy in? It’s a question I get asked a lot from other business leaders and having lead in the pandemic, where I needed a LOT of help… I think I have some inspiration to share.
16 minutes | Aug 6, 2021
Motivation to Stop Comparing and Start Cheering
We glamorize competition. In fact we have been brainwashed to believe as women we need to compete for love, attention and success. And so often the people we compete with are OTHER women. But what if instead of sizing each other up and trying to be better than one another, we stepped into our natural state of love and actually cheered for one another?
13 minutes | Jun 22, 2021
Living Your Values: People Over Profit
What do you do when it comes down to picking people or profit? I’m not just talking about the A+ student answer on a multiple choice question. I’m talking about in real time, behind closed doors, when no one would blame you. How do you navigate living in integrity? Here’s what I’ve been learning about just that.
13 minutes | Jun 2, 2021
One of the Biggest Lies We Believe that Keep Us Playing Small
Have you ever started something you hoped to turn into a habit, only to quit because it inconveniences someone you love? If you’ve ever struggled with people pleasing, co dependency or needing permission to do something good for yourself than this pep talk is for you!
14 minutes | May 11, 2021
Motivation to Show Up for YOU and Stick to Your Self Care
Self care is like a four letter word to moms. We all know we need to prioritize our self care, our sanity and wellbeing. That part we can agree on. What’s hard is to dial in what exactly that looks like for you AND then to actually show up and do it. So often we start something and love it, but when it’s inconvenient to our families and coworkers we flake. We pull the plug. We go back to auto pilot and burn ourselves out all over. If that sounds like you, not only are you in good company, but I have this pep talk to share with you.
21 minutes | Mar 26, 2021
Stop Being So Damn Responsible
Yep you heard that right. So many beautiful souls take pride in their sense of responsibility. But then they take that and put it into unhealthy overdrive and it turns into perfectionism and guilt. If you are feeling stuck, burned out and even depressed or have anxiety because you are too damn responsible, then this episode is for you!
21 minutes | Mar 23, 2021
Motivation for When You Feel Hurt or Betrayed
It’s the worst when someone you trusted doesn’t live up to your expectations. Or when someone you care for or love hurts you. How do you navigate it in a way you are proud of and in a way that allows you to truly forgive, let go and not let what happened burden you in your future? If you relate to this at all, then this pep talk is for you!
7 minutes | Mar 16, 2021
Motivation when your husband or wife doesn’t believe in your dreams
It happens. Sometimes the people closest to us say things that discourage us from pursuing our dreams. So what do you do when this happens? Listen to this pep talk to be guided back into why the only opinion that matters is YOURS!
13 minutes | Feb 12, 2021
Getting Ready for an Argument or Confrontation
If you are anticipating a confrontation, or find yourself in an argument and want to motivate yourself to step up as your best self, then listen to this! Shift your mindset and step into getting the best result possible.
19 minutes | Jan 28, 2021
What to Do When You Don’t Think You’re Making Enough Income
It’s that time of year when we submit tax returns and have to look at what we earned last year. Are you struggling to grow your income? Do you feel like you aren’t getting paid what you’re worth? Do you feel like you can’t get ahead? Then listen to this. I’m blending my past experience as a business consultant, 7 figure entrepreneur and just overall life experience to share with you the three ways I believe you can free up income to save for the future and feel like you are progressing to the life you want.
17 minutes | Jan 14, 2021
Calling All Feminists to Crush the Lie that Women Can’t Have it All
Do you have a big dream? Are you scared of becoming too successful? Is there a fear of ruining relationships that holds you back from the female entrepreneur you are born to be? If you care about women breaking into new levels of success then listen to this episode and help us do it.
20 minutes | Jan 12, 2021
Motivation for How to Set Goals and Actually Meet Them
Do you feel like you struggle to achieve your goals? Maybe you just hate setting them or you do it once a year and forget about them. If you’ve ever wanted to hit your goals and create an energizing practice around goal visualization and achievement, then tune into this episode. I share my daily practice that has kept my goals top of mind while helping me refine them to being more accurate.
19 minutes | Dec 8, 2020
What to do when your life is overwhelming
Have you ever just realized one day that your life is overwhelming? Maybe it’s anxiety producing, or it feels like it’s falling apart. Maybe you woke up and feel like your life is going no where. Either way. One day it’s doable and one day it’s not. Let’s talk about THAT.
11 minutes | Nov 10, 2020
Motivation After a Husband Wife Argument
We all get into arguments with our husband, wife or significant other. It just happens. The question is not how to win the argument it’s how to show up as your best self when you’re in the heat of the argument. Here’s my pep talk, after just arguing this morning with my husband.
13 minutes | Oct 26, 2020
Motivation to Activate Your Potential
Are you living the life of your dreams? Do you wake up every day knowing you are in alignment with your passions and purpose? Are you energized by the life you’ve built? Well me neither. If you are ready to hear what I’m doing about that and how 2021 is my year to get off my ass and take it to the arena of life, tune into this episode.
12 minutes | Oct 15, 2020
Motivation for When You Are Dealing with Rejection
Have you ever been rejected? Maybe you are passed over for that dream job a couple times. Or you don’t get that text the day after a first date. Rejection is an ugly word and if you are looking for inspiration on how to re frame rejection into guidance, listen to this pep talk.
12 minutes | Oct 7, 2020
Stop Selling Yourself Short
How many times when we get our shot to go big... do we talk ourselves out of it and ask for something small? How many times do we self sabotage and diminish our dreams to be convenient for others? It’s time to stop selling ourselves short and ask for the BIG things and take the risks that lead to incredible things!
9 minutes | Sep 25, 2020
Be Your Own Cheerleader
Have you ever felt alone pursuing your dreams? Or wishing someone was there to witness your glorious win? If you’ve ever wished you had a personal cheerleader there to celebrate with you on days you did something hard or epic, then this pep talk is for you!
16 minutes | Sep 18, 2020
Encouragement for a Broken Heart
One of the hardest things to experience is heartbreak. Whether you broke up with someone you love or they broke up with you... it is a HARD and sad place to be. It can feel isolating. It can be a season of depression. You can wonder if you will ever find something good in your life again. I know that place and have a specific message to you as someone who has come through a painful breakup and now look back with gratitude on what it taught me.
10 minutes | Sep 10, 2020
Motivation To Keep Going When You Are Discouraged
Anyone with a dream has faced discouragement. Anyone who has success has been tested by discouragement. Discouragement can either throw you off your path or give you an opportunity to strengthen your resolve to do something epic with your life. Here’s my pep talk to inspire you into pushing forward!
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