36 minutes | Jul 15, 2021

You are the Guru! The Basis of Ayurvedic Healing

What is YOUR dosha? Discover why knowing this can help you find balance in your life. This episode has a lot of juicy information to help you live your BEST life, so get comfortable and we'll begin. Catherine Stilo is a Yoga & Spirit-Full Living Educator. She’s co-creator of a podcast called Come Alive! - The Living Spirit-Fully! Guide to Thriving.  Catherine teaches classes and workshops in Yoga, Permaculture, and Nature Connection at TerraKula.Find YOUR dosha at:Banyan BotanicalsChopra CenterDr. John Douillard's LifeSpa Eat, Taste, Heal – An Ayurvedic Guidebook & Cookbook for Modern LivingConnect with Catherine at:www.terrakula.orgCome Alive podcastThis episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com If you'd love to connect with me, I'd love to connect with you too. Go to www.Speakpipe.com/DebraJones and leave me a short message, and then I'll send YOU a personal reply!Go to www.ownthegrey.ca to follow us and listen to more great episodes! Or listen on Apple, Spotify, Google, iTunes, amazon music, stitcher and more.
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