15 minutes | Jan 15, 2021

Staying Active and Eating for Health

This breast-cancer survivor is an inspiration. She shares how her life changed after choosing to retire, and what self-compassion looks and sounds like. Listen in and catch some of her enthusiasm for life.Connect with Debra: www.debrajones.caThis episode brought to you by LUNCH WITH A HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com If you'd love to connect with me, I'd love to connect with you too. Go to www.Speakpipe.com/DebraJones and leave me a short message, and then I'll send YOU a personal reply!Go to www.ownthegrey.ca to follow us and listen to more great episodes! Or listen on Apple, Spotify, Google, iTunes, amazon music, stitcher and more.
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