48 minutes | Oct 6, 2020

Ep. 5: How to Fight Exhaustion and Focus on Jesus

Exhaustion can zap our strength to pour into our families, ourselves, and our relationship with Jesus. When we can barely tuck our kids into bed at night, how are we supposed to read our Bible or spend time with God?

There is hope! In this episode, we dive deep into those things that cause exhaustion--to-do lists, physical health, depression, children, and more!-- and find practical ways to get our minds and bodies the rest we so desperately crave. 

In this episode learn how to:

  • Focus on what is most important
  • Find help for physical exhaustion and depression
  • Develop healthy self-care 
  • Handle bickering and resistant children
  • Lean into God’s Spirit and find strength

 

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