Learn about LEAKY GUT and how YOU can HEAL your body! Everything we learned from Dr. Josh Axe's book Eat Dirt
Welcome back! Today is episode 28 of Outrunning Normal!! Kerrie, Helen and Rachel are so excited and want to thank each and every listener!! They truly appreciate you listening and love all of the wonderful feedback! Please share this podcast with your friends!! On today's podcast, Kerrie, Helen, and Rachel are discussing Dr. Josh Axe's book, Eat Dirt. The book delves into the issue that is plaguing the majority of American's, Leaky Gut!! Dr. Axe believes that Leaky Gut may be the root cause of our health problems and provides ways to help heal your gut. It is an amazing book and Kerrie, Helen and Rachel share their opinions about the book and give you a realistic view of the advice Dr. Axe provides. So please listen to this podcast and discover if you have leaky gut and some ways to heal your gut in order to live a healthier life!!Get your paper and pen ready to take notes! Listen, enjoy and hopefully Kerrie, Helen, and Rachel will get you thinking more about your gut and help you to be your healthiest you....because you deserve it!ENJOY!!!!PLEASE NOTE:*All discussions, opinions, and recommendations contained in this podcast are strictly those of the hosts. The content contained herein is NOT intended to be a substitute for professional medical advice, treatment, or diagnosis. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you heard on our podcast. Reliance on any information provided by this podcast is solely at your own risk.*Social media:IG - https://www.instagram.com/outrunningnormal/FB - https://www.facebook.com/outrunningnormalWebsite - https://outrunningnormal.buzzsprout.com/Also, if you would like to find out more information about Happy Hour Fit Club, click below:FB - https://www.facebook.com/happyhourfitclub/IG - https://www.instagram.com/happyhourfitclub/Thank you for listening! Stay Safe, Stay Healthy, and Stay Sane, and continue Outrunning Normal!