9 minutes | Jul 11th 2020

Health: Your Dedication and Discipline Comes From Your Definition

“When you wake up every day and reinforce this into your psychology, I PROMISE it will translate to more decisive action and better behaviors towards what it is that you say you want.” —Scott Welle. In this solocast, I discuss one of my FAVORITE topics: health and high performance. Especially during this time of COVID, we need our peak health if we want to be our very best and Outperform. But, sooo much of our ability to stay disciplined and dedicated comes from how we define health and our underlying psychology towards it. Show notes and the video for this episode can be found at https://scottwelle.com/defining-health/ Also, please follow me on Instagram at www.instagram.com/scottwelle/. Enjoy and please share!