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Hey F*ing listeners! Welcome to another episode of Our F*ing Podcast! In this week's episode, Jess and Caro talk about Failure, how it's perceived, and how it affects us in the day to day! This episode was a while in the making but we finally did it and we're excited to share it with you!You can email us at ourfingpodcast@gmail.com or you can reach out on our Instagram @ourfingpodcastYou can also reach out to us individually.  Jess is @renegadepastor and Caro is @carolinap_dasilva. 

This week’s f*ing episode is all about friendship! Join Jess & Caro as they talk about the power of good friendship and authentic community. Wanna tell us about your best friends? Wanna be our best friend? You can email us at ourfingpodcast@gmail.com or you can reach out on our instagram @ourfingpodcastYou can also reach out to us individually. Jess is @renegadepastor and Caro is @carolinap_dasilva. 

As promised, we're back this week with an F*ing episode about Fret! Today, Jess and Caro discuss anxiety, what it's like to live with it, how they cope with it, and the journey of learning how to engage with it in those they love. Let us know what you think. Reach out to us with any questions you have! We'd love to hear from you.You can email us at ourfingpodcast@gmail.com or you can reach out on our instagram @ourfingpodcastYou can also reach out to us individually. Jess is @renegadepastor and Caro is @carolinap_dasilvaSee you on the 29th!

Merry Christmas from us at Our F*ing Podcast! We hope you're in your PJs enjoying life and being merry with your loved ones, whether that's in person or online! Today Jess and Caro talk about their favorite (and least favorite) things about the holidays and share some fun Christmas stories! Let us know your favorite Christmas stories! And if you need a batch of cookies to cheer you up this holiday season, Jess made extra! You can let us know via email at ourfingpodcast@gmail.com or through Instagram at @ourfingpodcast. You can also reach out to us personally - Jess is @renegadepastor and Caro is @carolinap_dasilvaWe would love to hear from you!

Hey OFP family! Our F*ing Fantastic hosts are on ferias this week! (See the first episode's f word of the day for the definition ferias)!  Let us know ways that you choose to rest and Fortify in your life!Reach out to ourfingpodcast@gmail.com or message us on our podcast instagram, @ourfingpodcastYou can also reach out on our personal instagrams @renegadepastor and @carolinap_dasilva.

Welcome back to another f*ing episode! In honor of Thanksgiving being yesterday, Jess and Caro talk about food! A fantastic topic. Join them as they talk about their favorite foods, traditions, and how breaking bread brings people together. Also someone mentions chicken fried french fries. Tell us how your thanksgiving was! We want to hear about it and we want to know your favorite foods and what you're thankful for. Reach out to ourfingpodcast@gmail.com or message us on our podcast instagram, @ourfingpodcastYou can also reach out on our personal instagrams @renegadepastor and @carolinap_dasilva. 

Hey. Why was 6 afraid of 7?Because 7 8 9!! All jokes aside, Jess and Caro discuss the enneagram in todays episode! They've touched on the topic so many times, it was time to talk about it in depth. Get ready for many stories and many laughs as our hosts cover the different enneagram types and the people they each know that identify with those types! If you'd like to take the enneagram test and find out your type here are the links:  https://tests.enneagraminstitute.com/ (not free)https://assessment.yourenneagramcoach.com/ (free)Reach out and let us know what your type is so we can love you better! You can reach out to ourfingpodcast@gmail.com or message us on our podcast instagram, @ourfingpodcastYou can also reach out on our personal instagrams @renegadepastor and @carolinap_dasilva. 

It's Friday the 13th and we're back with another F*ing Episode! Today Jess and Caro discuss the word Fake and what that means in todays society from fake news to fake people! Join them as they have their first "on air" disagreement that ends amiably and is probably how all disagreements should end. If you have any thoughts on today's topic or if you'd like to suggest an F-word for us, you can reach out to ourfingpodcast@gmail.com or message us on our podcast instagram, @ourfingpodcastYou can also reach out on our personal instagrams @renegadepastor and @carolinap_dasilva. We'd love to hear from you!

Shout out to the tender people out there! We come to you today to talk about Fragility.  Join the conversation as Jess and Caro carefully peel back the layers of tenderness and vulnerability and talk about the ways they experience it. They discuss the negative views society gives fragility and they also discuss the true backwards power of vulnerability. There were 0.5 tears shed in the making of this episode. Share your stories with us! Or let us know if you have any F-words we should talk about! Email us at ourfingpodcast@gmail.com or follow us on instagram @ourfingpodcast. You can additionally follow Jess and Carolina on Instagram @renegadepastor and @carolinap_dasilva! We'd love to hear from you. 

Hey spooky people! It's the Halloween season, or as Jess likes to call it, the most wonderful time of the year. Join Caro and Jess in today's f*ing episode as they reminisce on their favorite childhood halloween costumes and then tell freaky stories for your enjoyment! Email us at ourfingpodcast@gmail.com or follow us on instagram @ourfingpodcast. You can additionally follow Jess and Carolina on Instagram @renegadepastor and @carolinap_dasilva! We'd love to hear from you. 

Hey hey! We're back on Our F*ing Podcast with the topic of Friction! (Don't worry, it doesn't go all science-y on you.)  Join Jess and Caro as they talk about conflict (Jess's favorite topic). The two pals discuss the different ways they've dealt with conflict and friction in their own lives both past and present, and how friction has caused them to grow! There may or may not be a copious amount of tears coming your way. Sorry not sorry. Email us at ourfingpodcast@gmail.com or follow us on instagram @ourfingpodcast. You can additionally follow Jess and Carolina on Instagram @renegadepastor and @carolinap_dasilva! We'd love to hear from you. 

We’re back again with another f*ing episode! This week Jess & Caro are joined by special guest, Marge Hudson.  Marge joins the conversation to lend her valuable point of view regarding the topic of fatness. Join us as we discuss ways cultural ideas around being fat have impacted us and ways we seek to make the world a little bit kinder. 

Friends and Foes, welcome back for another f*ing episode! This week Jess and Caro cover the frightening field of Facebook and all that that entails in today's world. From Flair to Facebook arguments, they cover it all. Take a listen and let us know what you think about the Book of Faces. Email us at ourfingpodcast@gmail.com or follow us on instagram @ourfingpodcast. You can additionally follow Jess and Carolina on Instagram @renegadepastor and @carolinap_dasilva! We'd love to hear from you. Also, if you'd like to contribute to Carolina's Kickstarter fundraiser for her album, Wreckage and Restoration, click on this link: http://kck.st/33xH0kr Thanks for f*ing listening! 

Welcome back! In this f*ing episode, Jess and Caro take a free fall into the topic of femininity and how other people's definition of it has affected them. Join them as they unpack some of their past and also celebrate the glory of gold bellbottoms. 

Welcome to our first f*ing episode! In this week's inaugural episode Jess and Carolina talk about the foundations of their friendship and how this whole crazy podcast thing got started in the first place.  Also the importance of intentional flirting.