Ep24: Gestational Diabetes: Evidence Based Nutrition with Lily Nichols
What to eat/not eat during pregnancy can already feel confusing and overwhelming. Add a gestational diabetes diagnosis to the mix and it can feel next to impossible. Lily Nicols is one of the top experts and researchers in this area and breaks it down and makes it doable. She is a breath of fresh air and you will not want to miss this informative and super digestible episode!
Other resources: Folate: Why It's Superior to Folic Acid for Pregnancy, 9 Gestational Diabetes Myths