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Optimal Philosophy For Art & Living
92 minutes | Feb 16, 2017
Ep. 09 - Living A Creative Life
In this episode, Michael and John discuss what it takes to live life creatively, whether you consider yourself an artist or not!
77 minutes | Feb 9, 2017
Ep. 08 - Goals
In this episode, John and Michael discuss setting and achieving goals through daily intentional practice, giving you practical methods and concepts to help integrate the ideas into your own life.
96 minutes | Jan 26, 2017
Episode 07: Beliefs
In this episode, John and Michael discuss the power of your beliefs over you life, both positive and negative. They share insights, stories, and tools that you can use to identify your beliefs (both empowering and disempowering), and how to change them.
60 minutes | Jan 18, 2017
Ep. 06 - Habits (The Process Of Getting There)
In this episode, John and Michael discuss one of their favorite topics: habits and process. They tell stories, give perspectives, and give you practical tips and a strategies you can apply to your own life.
61 minutes | Jan 12, 2017
Ep. 05 - Purpose (or Getting Back Up Again)
In this episode, John and Michael discuss the ever present topic of "purpose" in our lives, offering stories, insights, and techniques to help you define and/or refine your sense of mission. Then, we dive into looking activating your purpose starting from where you are now, including the importance of, at the inevitable moment of adversity and obstacle, getting back up again.
85 minutes | Jan 6, 2017
Ep. 04 - Blowing The Lid Off Of Mindfulness
In this episode, John and Michael discuss mindfulness and why it matters in our lives. Paradoxically, we also dig into the fallacies of the modern mindfulness revolution and orthodoxy. Then, John reveals techniques on how to get started in or deepen a meditation practice.
50 minutes | Jan 5, 2017
Ep. 03 - Becoming Anti-Fragile
In Episode 3 "Becoming AntiFragile", John and Michael discuss the concept of flipping obstacles and resistance into an powerful opportunity to grow in strength and skill that we can apply to our lives. Mentioned by Michael "The Tools" by Phil Stutz and Barry Michels.
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