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Another of my favourite podcasts from the archives. Hear what happened when Heather and Joe met the improvised rap gurus, Dave Waller and Rob Grundel.

Revisiting my all time favourite podcast - our second singing experiment - in the dark this time. It was an awe-inspiring morning. We chat about how we felt and there are plenty of juicy recordings from the experiment itself.

We chat to Lee Simpson and Phelim McDermott from Improbable and the Comedy Store Players about his latest venture, teaching improv to elderly actors.

We ran a totally improvised session for 6 musicians and 4 singing improvisers. Find out what happens when everyone is making it up! It's not always pretty, but it was always funny.

We participated, played, sang, dressed and recorded the inaugural "Improvision song contest" held at The Miller in London Bridge. The results are...well...here!