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Share the show -- share the love! :)  In this episode, we have Run Raquel in studio with us after their gig at the House of Blues and their EP Release party at Will's Pub.  We didn't talk about any of that in this episode though...  We learn how well the band knows each other in this band bonding show. Marilyn, Ben, and Kevin were awesome and we had fun all day as we learned how Ben may be 60% "High Maintenance" in comparison to Marilyn (listen to the show to understand the explanation).  Huge thanks again to Run Raquel for coming in and I am sure everyone will hear the massive amount of fun we had while recording the episode.  Please be sure to check out their Facebook and IG pages @run_raquel  or www.runraquel.com. Also, their music can be found on Spotify and we would love for you to favorite their channel. The video for the performance can be found on our Facebook Group Page by the end of the week and we have FREE stickers and magnets available so join our group page at www.facebook.com/groups/onekaway/ or email us at show@onekaway.com with an address and we will send them out at no charge.  

New episode out today and this is by far, the best episode we have done!  Please note, the information within this podcast does not substitute for the care of a mental professional. In this episode, we were gracious enough to have Mo (from our yoga episode) and Cori (lead singer of Breathing Theory) along with new guest, Thyler (our out of town sponsor from Evansville Indiana and Secret Time with Thyler) on with us to chat about depression and suicide.  We share personal experience and get pretty heavy in the first half but, the subject matter is important.  A few key takeaways.. if you deal with depression or suicidal thoughts, please do not make permanent decisions for temporary problems.  please do not hesitate to reach out to friends, family, or strangers to talk through your thoughts or feelings. Therapy is not a sign of weakness.  if you do have suicidal thoughts, please call the suicide prevention line at 1-800-273-8255   Huge thanks to our guests and check them out at their IG links below:   Mo - @mo_healing Cory - @breathingtheoryofficial  Thyler - @thylercourter   Write us at show@onekaway.com          

Please be sure to check out www.breathingtheory.com These episodes continue to increase in quality of talent and recording and we would like to thank all of the bands for coming in to share your music with our audience.   On this show, we were very fortunate to interview Breathing Theory live in studio as they performed new songs from their upcoming EP (The Balance).  We are confident you will enjoy this band as they showcase their phenomenal talent, professionalism, and infectious personalities and I wouldn't be surprised if they weren't a mainstream name in the next few years.  We hope you agree and encourage you to follow their Facebook and Instagram page by going to www.facebook.com/breathingtheory or @breathingtheoryofficial on IG. Huge thanks to Syed, Bivo, and of course Breathing Theory for their patience and sharing their awesome talent.  The video for the performance can be found on our Facebook Group Page by the end of the week and we have FREE stickers and magnets available so join our group page at www.facebook.com/groups/onekaway/ or email us at show@onekaway.com with an address and we will send them out at no charge.  

Please subscribe to us on Apple Podcasts or favorite us on any platform you use to listen to the show!  Thank you :)  In this episode, we have Jessica and Allen Warners in studio with us from "Your CBD Store of Palm Coast" along with, Megan who provides first-hand testimonials of her experience with CBD. We learn so much about the endocannabinoid system, the positive results of CBD use, and the recommended dosing schedule.  Also, Jay from PopsOn podcast calls in to provide us with his movie recommendation/review and let's just say, he was not a queen about it. #nodadjokes Thank you so much to Jenn Armstrong for ensuring our paths crossed with Jessica and Allen! If you are in the area, please be sure to let Your CBD Store of Palm Coast know you heard of them through oneKaway and big thanks to Jessica, Allen, and Megan for educating us on CBD. (it is not a drug!) We have FREE stickers and magnets available so join our group page at www.facebook.com/groups/onekaway/ or email us at show@onekaway.com with an address and we will send them out at no charge.  

Please like, share, and check out www.AuditoryArmory.com These music shows continue to get better and better!  In this episode, we have Auditory Armory in to enjoy some food and beverages with us and oh.. they played some songs and we talked about some interesting topics.  In an effort to change it up, we decided to not have a typical band interview show and we would love it if you checked it out. :) Huge thanks to Syed, Bivo, and of course Auditory Armory for coming in and having fun with us in studio.  Please be sure to check out their Facebook and IG pages @auditoryarmory or www.AuditoryArmory.com.  The video for the performance can be found on our Facebook Group Page by the end of the week and we have FREE stickers and magnets available so join our group page at www.facebook.com/groups/onekaway/ or email us at show@onekaway.com with an address and we will send them out at no charge.  

Share this episode to introduce them to oneKaway and Kaupe (an awesome instrumental band)! Huge thanks to Kaupe for coming out to our studio and being so patient as we worked to get the sound "just right".  The group comes in to introduce themselves, discuss the origination of the band, and Koko tells Bert how he resembles a buff Santa.  lol! (It's Brett and we love him!)  The video for the performance can be found on our Facebook Group Page and we have FREE stickers and magnets available so join our group page at www.facebook.com/groups/onekaway/ or email us at show@onekaway.com with an address and we will send them out at no charge.   

Please click the download link, like and share the episode!   In this episode, the Intracoastals come in and share with us the inspiration behind the creation of their band and music. They then play a few songs for us and wow do they sound great!    Please give their Facebook page a like at https://m.facebook.com/TheIntracoastals and check out their SoundCloud page at https://m.soundcloud.com/user-894918680   If you have any comments, please write us at show@onekaway.com or go to our Facebook page at www.facebook.com/onekaway.  Thank you so much for listening and sharing the show!  

Please click the download link, like and share the episode! In this episode, we have two movie podcasts in studio with us to play a friendly game of JEOOOOPARDY and wow, it was a blast. Chris Crespo, Drewster Cogburn, Jay Alvarez, and Raul visit us in studio and we get to talk a bit about their shows, the Palm Bay Couch, Ken's horrible movie knowledge, and then... we play a game.  Get a beverage and get ready for a good time with the Pops On and Cinema Crespodiso podcasts. :)  If you have any comments, please write us at show@onekaway.com or go to our Facebook page at www.facebook.com/onekaway.  Thank you so much for listening and sharing the show!  

WOW, the ladies hit it out of the park on this episode!  http://bit.ly/oKathewoodshed or www.onekaway.com In this episode, we have Master Cecil from the Woodshed on to provide us an education on the KINK scene and this was an absolute blast!  The Woodshed focuses on education via their all volunteer staff of Dungeon Masters (DM's) demonstrating/teaching the safe way to exercise kink and S&M the right way.  The ladies talk bondage, rope play, consent, and many other topics within an hour and twenty minutes and we have alot more to cover in future episodes. Special thanks to Kait for securing a great guest for this 'all ladies' show and we can't say enough great things about Master Cecil and Darcy. Please like and share the episode because alot of you out there would benefit from the education and viewpoints on this show! The Woodshed Orlando is located at: 6431 Milner Boulevard Suite 4, Orlando, Fl 32809 Their email is: contact@thewoodshedorlando.com They can be found on Facebook at: https://www.facebook.com/TheWoodshedOrlando/

This is a must listen and please share the show! Wow, Ken's dream of having live music in the studio has come true and it was an awesome first time experience.  In this episode, we have the Ocala based Reggae/Fusion band (Skunkape) in studio for a chat where we discuss the formation of the band, the inspiration behind their music and a brotherhood based on lies? lol!  Then, the guys take a break to play 5-songs (two will be aired on this show) and we come back to talk about the meaning of each song and upcoming shows for the group.   Special thanks to Jenn for helping us secure great bands in studio with us. :)  We had a blast with Skunkape in studio with us and we hope you enjoy the episode.  Check them out at www.facebook.com/SkunkapeFL write them at skunkapesucks@gmail.com or find them on Instagram @skunkapeband Live music with Skunkape - Show #93 Can't wait to have more bands in studio with us but, big thanks to Skunkape for being the first and allowing us to work out the kinks. (Vocals will be a tad lower for our next band...)  Listen when you get a chance and we will have the remaining un-aired songs on future shows :)  Oh and call us or text us at 702-907-6635 or email us at show@onekaway.com. We will play your voicemail on the show.  Thank you again for listening! Ken Hill - Vocals/Guitar Taylor Johnson - Vocals Steve DiBiasio - Bass Austin Williamson - Drums Will Mcclung - Keys

Thank you everyone for continuing to check us out and we can't wait for more shows in 2018.  Write-us at show@onekaway.com.  We'd like to hear from you and look forward to having you call-in to the show.   

Out of all of our shows, we now count this as one of our most fun episodes to record.  We discuss a potential Zombie Apocalypse along with, various survival strategies.  What would you do if people started eating each other around you?  Download the episode to hear some of our ridiculous thoughts.  Do us a favor and subscribe to the show on iTunes, Google Play Music, Stitcher, Tune-in, iHeartRadio, or wherever you listen to our Podcast.  Also, help us increase our listener base by sharing the show with one or two friends. :)  www.facebook.com/oneKaway show@onekaway.com www.onekaway.com 702.907.6635 (text, call, or leave a voicemail)