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Genetic testing in sport has emerged as a cost-effective and accessible tool to identify an individual's potential for sporting performance, trainability, optimal exercise selection, recovery strategies and injury risks.But just how strong is the evidence behind this practice? What are the risks and rewards? And to what extent is this growing industry being regulated - if at all?  On this episode,  host Sam Robertson is joined by Professor Nir Eynon and Dr Shanie Landen to discuss the merits and pitfalls of this fast-growing space. What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvu- Website: trackvu.com/podcast

Wearable technology is proliferating at a rate of knots - from smart watches to heart rate monitors, posture-correcting sensors and even our mobile phones, almost anyone you talk to is using some personal health data from at least one of these devices.  But despite the obvious performance benefits, are we creating an over-reliance on the information we gather from wearable tech? Do we really have the time to assess the quality of each device, when a new offering becomes available just about every other day? And what are the physical and psychological risks for athletes and coaches?  On this episode,  host Sam Robertson is joined by Dr Sian Allen to discuss how to address some of these challenges, along with what the future may have in store in this fast-moving space.What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvu- Website: trackvu.com/podcast

Skill is the defining feature of a successful athlete in many of the sports we play and love. Yet, it remains one of the most controversial areas of high performance methodology. How much practice is optimal? How variable do we need to make it? How hard should it be? And how do we know when what is learnt in practice has actually transferred to competition? On this episode,  host Sam Robertson is joined by Professor Rob Gray to discuss skill acquisition's place as one of sports largely untapped performance frontiers. For more information on Rob's Perception & Action podcast, his book and many other fantastic skill acquisition resources, subscribe through your app of choice or visit his website For Rob's excellent overview of ecological dynamics and information processing approaches to skill acquisition, please check out his presentation on the topic What do you think? Tell us on our socials: - Instagram: @track.vu - Twitter: @trackvu - Website: trackvu.com/podcast

Baseball is often viewed as one of the more traditional team sports. However, it’s recently been at the forefront of the analytics revolution in sport and is one of the most data rich, technology adoptive sports out there.  This week’s episode has something for everyone – whether they're a baseball fan or not.Host Sam Robertson is joined by New York Yankees Director of Performance Science, David Whiteside and Kansas City Royals Senior Director of Performance Science, Austin Driggers.Amongst other topics, they discuss the big performance problems that baseball is most well equipped to answer, the importance of collaboration outside of sport, and even injury prediction gets another mention! What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvu - Website: trackvu.com/podcast

We’re all familiar with examples of child sporting prodigies - social media posts of a four year old footballer masterfully dribbling past opponents or videos of a young Tiger Woods come readily to mind. But the reality is, these examples are anomalies - far from the norm and the pathway to getting there perhaps not desirable even if it was attainable for more children.  The enhancement of talent identification and the ensuing development programs is understandably pursued by most organised sports - after all the discovery of the next Lionel Messi or Williams sisters is unquestionably valuable for any sport, due to the spike in participation and viewership that can result.  But for an area that has been so well researched and resourced, so many fundamental questions seem to remain. What even is talent? How do we best develop it during childhood and adolescence? And why, despite considerable attention, does talent not seem predictable with any great precision?  To help answer some of these questions and others, host Professor Sam Robertson is joined by  Professor Joe Baker. Joe is Professor and Head of the Lifespan Health and Performance Laboratory at York University, Canada. His research examines the science of talent selection and athlete development, as well as the varying factors affecting skill acquisition and maintenance across the lifespan.  What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

On the last episode of One Track Mind for 2021, host Sam Robertson is joined by New Zealand strength and conditioning legend Professor John Cronin (JC) The topic? Wearable resistance training.Lightweight wearable resistance training involves external micro-loads, sometimes as little as 0.5% of the users body mass, being applied to different segments of the body - such as the legs or arms. These loads are worn during sport specific movement training and allow for technique to remain relatively unchanged. From cumbersome and unwieldy beginnings, advancements to the equipment has seen a surge in the popularity of wearable resistance. Now specialised garments or sleeves have been designed to house these weights that can in many cases be attached directly to the user with fixed velcro. Despite being relatively in its infancy, wearable resistance training seems like an area that will feature prominently for many sports in times to come - particularly in helping to make athletes fast. And as we’ll hear, it might not just be the athletes that benefit from its use.For more on JC and his work using wearable resistance training, check out https://www.professorjohncronin.com/  What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

On this episode, host Sam Robertson is joined by high-performance coach Neil Craig and skill acquisition expert Professor Damian Farrow in a general discussion covering all things high performance coaching.  Topics include:- The new skill sets required by the modern coach- Areas for improvement in training and practice- Structuring coaching departments around the head coach, and- Future innovations in coaching and athlete development What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

In the blink of an eye, the volume and type of options available to the sports fan has exploded. The digital age has seen not only the battles for hearts and minds, but also eyeballs on screens, extend to other forms of entertainment, from live streaming to online gaming. The digital age has also meant that it’s a lot easier for sport businesses, broadcasters and organisations to measure what their fans are consuming. But is increased viewership or clicks on websites actually telling us that’s the content that fan’s want? Or are they just simply taking what they’re given?  On this episode, host Sam Robertson is joined by Newscorp's Leigh Lavery and Western Bulldog's Tom Nickson to discuss some of the best ways to engage the contemporary sports fan.   What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

None of the latest breakthroughs in science come into mainstream practice without academic publishing - submission of a manuscript based on a study or experiment, which is then peer reviewed to assess its quality. Although this might not seem like an issue for sport, much of what goes on in the gymnasiums, playing fields and even front offices of sporting organisations has its roots in something that was once published in a journal somewhere.  But talk to just about any researcher or journal editor and they’ll tell you that academic publishing is in crisis, and its getting worse.  On this episode, host Sam Robertson is joined by Journal of Sports Sciences editor Professor Grant Abt and the Executive Chair for the Society for Transparency, Openness, and Replication in Kinesiology, Associate Professor Vanessa Yingling to determine whether academic publishing actually is broken - and if so - how can we fix it? For more on open access publishing models, see https://blogs.openbookpublishers.com/green-gold-diamond-black-what-does-it-all-mean/ For more on the San Francisco Declaration of Research Assessment (DORA) see https://elifesciences.org/articles/58654  For STORK's webpage, visit https://storkinesiology.org/ For information on the 2022 Inaugural STORK Summit see https://sites.google.com/storkinesiology.org/stork-summit-2022/  What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

It is often said that sport is the great leveller - that once participants enter the track, court or field of play, their background, beliefs and even the fiercest conflicts all become temporarily irrelevant. But in many aspects, the gap between the conditions and privileges afforded to certain sports and athletes but not others, is as large as it’s ever been.  However, there is an increasingly louder voice coming from those that are keen to change it.  So how do we achieve this level playing field? And how do we ensure that equal opportunity and diversity become fundamental to the sporting experience in a sustainable way?Join host Sam Robertson as he is joined by Professor Sophia Nimphius to work through one of sport's biggest current challenges.  What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

Intuition, gut instinct, educated hunch. Whether its contemplating who to select in an upcoming football match or hesitating to travel down that inner city, darkened alleyway, we all use our gut instincts every day.  But it’s in our workplaces, where we often consider ourselves at our most organised and objective that an over-reliance on intuition has the potential to create problems.So how do we know when trusting our gut instinct is the right thing to do? What are the potential downsides? And can we use reflection, feedback and refinement to actually improve this form of decision-making? On this show, the final of a four part series on decision-making, host Sam Robertson is once again joined by special guest David Joyce  What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

Consider some of the big decisions that you make in your job? Whether it’s setting a yearly plan, deciding what technology or infrastructure to invest in, or even hiring and firing staff, chances are there will be a lot to contemplate before settling on the final choice. Questions like ‘How long do I have to make the decision? How much information do I need to collect? What don’t I know? And who else do I need to involve? are just a few that come immediately to mind. But with such a long list of potential steps to consider, one could be forgiven for missing a few. On this show, the third of a four part series on decision-making, host Sam Robertson & special guest David Joyce outline a user’s guide to decision making hygiene in sport, outlining a series of must do process and steps that should be implemented before, during, and after you make that big call – as well as some to address when faced with the same conundrum again.  What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

We all have them and a lot of the time, they’re influence is unavoidable. Biases are quite simply, part of the human condition. But despite considerable exposure in the media, research and even popular culture, much of the discussion has centred on viewing biases as flaws of the human condition.  In this second episode of our four part series into decision-making, we look at what biases mean for individuals and organisations working in sport. We discuss how heuristics are useful tools that can actually be harnessed in decision-making, how to avoid them turning them into biases, and most importantly of all, we provide some practical tools that we all can implement in our workplaces. To explore this topic, Host Sam Robertson is joined once again by high-performance strategist, David Joyce. What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

Decisions. We all make thousands of them every day. From the once in a lifetime question that we spend weeks, months or years contemplating, to the subconscious choices that we don't even know. On this episode, we present the first of a four-part deep dive into decision-making in high performance sport, all to be released over the next month in the lead up to the season three return of one track mind on October 26 to begin today, we explore eight characteristics that define what a good decision is. We explain why these characteristics matter and how all of us in our work can benefit practically by utilizing them.To explore this question, Host Sam Robertson is joined by high-performance strategist, David Joyce. To most David needs no introduction having forged a 20 year career in high-performance management with organizations such as the Chinese Olympic Committee, Galatasary, Blackburn Rovers, the English Institute of Sport and Greater Western Sydney Giants.What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

The Tokyo 2020 Olympic and Paralympic Games were perhaps two of the most different in recent memory, due largely to the required measures that were put in place in response to the COVID-19 pandemic. For most athletes, this meant interrupted, and/or heavily modified preparation, as well as some never before seen competition conditions. For some insights into these experiences, on this week’s mini-episode, host Sam Robertson sits down with some athletes & staff who recently participated in the Games. Guest 1: Australian marathon athlete, Liam AdamsGuest 2: Australian Judo athlete, Aoife CoughlanGuest 3: Team GB Para-cycling performance analyst, Stephanie Blair. What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvu Subscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

Sport scientists face one of the most rapidly changing roles in all of sport. The second half of this two-part episode proposes 5 further 'adaptive tools' -  new types of training, skill sets, operational processes or even mindsets - that sport scientists can call upon to not only help adapt to changing conditions in their workplace, but also to thrive and take advantage of these anticipated changes.It borrows from concepts introduces in Gerd Gigerenzer's 'Bounded Rationality: The Adaptive Toolbox' as well as a 2020 paper from Sam Robertson in the Journal of Sports Sciences To help host Sam Robertson work through this topic, Dr Alice Sweeting returns to the show. What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

Sport scientists face one of the most rapidly changing roles in all of sport. This episode proposes 10 adaptive tools -  new types of training, skill sets, operational processes or even mindsets - that sport scientists can call upon to not only help adapt to changing conditions in their workplace, but also to thrive and take advantage of these anticipated changes. It borrows from concepts introduces in Gerd Gigerenzer's 'Bounded Rationality: The Adaptive Toolbox' as well as a 2020 paper from Sam Robertson in the Journal of Sports Sciences To help host  work through the first five of these in part 1 of this mini episode, Dr Alice Sweeting joins the show for the first time. What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

All good things must come to an end. For athletes, that end can be sudden and far sooner than hoped. After years of intense dedication and sacrifice, the average career of a high performance athlete lasts no more than a few years. So what comes next? And how can we help them prepare for the emotional, physical and financial toll that comes with that final whistle call? Today, host Professor Sam Robertson speaks to Bianca Chatfield and Matti Clements. Hitting us with the athlete perspective, Bianca is a former Australian Diamonds netballer and Vice Captain, with a slew of gold and silver Commonwealth Game and World Championship medals under her belt. Matti sits on the other side, as a qualified psychologist and the Director of People, Wellbeing and Engagement at the Australian Institute of Sport. Over the last two decades, she's worked with myriad elite athletes and sporting codes to develop effective support systems. Together Sam, Bianca and Matti explore what a successful transition looks like and where the responsibility lies in making that happen.What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

What does a good video game have to do with improving athlete performance? On the face of it , perhaps not much. But if we dig a little deeper into the science and design behind video games, we can see the incredible power that modern games have in facilitating learning, through engaging the participant in a manner that is enjoyable and interactive. On this mini episode, host Professor Sam Robertson welcomes back Dr Carl Woods to unpack some of the key principles that sports coaches can adapt from video game design to create performance enhancement opportunities for their athletes.  What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast

Just like the economy, the weather, or traffic, sport is deeply complex. And we don't just mean that it has lots of elements or that it's difficult to understand, we're talking specifically about what's called a complex system – have a listen to our mini episode on this topic for a bit of a primer! When you're dealing with a complex system, you've got a whole lotta moving parts, interacting with each other and their environments in unpredictable ways, and there isn't a clear and simple relationship between what one individual element does and what the system as a whole will do. It takes a special approach to tackle complex problems, so how and why should we embrace complex systems thinking in sport? Today, host Professor Sam Robertson speaks to friends, colleagues and experts Professor Paul Salmon and Dr Scott McLean. And this time, they're all chatting together at once! Paul is the Director of the Centre for Human Factors and Sociotechnical Systems at the University of the Sunshine Coast, where Scott is a Research Fellow right alongside him, leading the Centre's work on sport and outdoor recreation. Together these complex systems thinkers investigate complexity's rise in sport, the tools we can use to leverage it, and the risks of passing it up.What do you think? Tell us on our socials:- Instagram: @track.vu- Twitter: @trackvuSubscribe to the Track newsletter for a regular dose of sport's science insights from our team of leading researchers and further reading for every episode topic. Learn more and see full episode transcript at trackvu.com/podcast