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One to Zen
61 minutes | Jan 15, 2021
1 To Zen Episode 6 - Back For Real This Time
Can you believe it has been nearly a year since we last connected with you! As 2020 is just beginning to settle and on the eve of another lockdown during this unprecedented season we find ourselves. We catch you up to speed, talk through our recent experience with an animal attack, virtual learning and finally goal setting. Jamie and Dee set their goals for the year and invite you to do the same! Here we go 2021!
63 minutes | Apr 28, 2020
1 To Zen Episode 5
Dee is shocked Jamie has never seen her favorite movie growing up. We chat goals, mentality and outlook. Enjoy :)
61 minutes | Apr 20, 2020
1 To Zen Episode 4 - Talk 2 of the 3 Things You Aren't Suppose to Talk About
Over a month into #ISOlife, Jamie and Dee talk about parenting during self-isolation, observations of life at this point and more.
53 minutes | Apr 1, 2020
1 To Zen Episode 3 - Dee's Quarantine Birthday
Moving past the 2 week mark of self-isolation, Deanna celebrates her birthday during these unique times. Conversations around the changes in everyday life, reflecting on goals and more.
57 minutes | Mar 23, 2020
1 to Zen Episode 2 - Week One Self Isolation Completed
On today's episode, we talk challenges of parenting and social distancing, Chris Benoit and living your life to the fullest.
73 minutes | Mar 21, 2020
1 To Zen Episode 1 - We're Back
After a 3.5 year hiatus, Jamie and Deanna are back to check in with life since their last episode including current life in self-quarantine due to COVID-19. Today they talk finding the positive in a negative situation, goal setting and more.
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