23 minutes | Oct 28th 2020

How to Start a Self-Reflection Practice

One of the best ways to prepare for New Years' resolutions is to have a firm grasp on who you are and what you have already accomplished. The best way I know how to do this is by having a consistent self-reflection practice. This episode gives you the tools you need to start your own self-reflection practice and use it to prepare for your New Years' resolutions or any goals and life plans you want to make. Become a PatronDownload my free 10 Self-Reflection questions here. OnePercentImproved.comSupport the show (https://www.patreon.com/josephwmiller)
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