102 minutes | May 21st 2020

Episode 152: Being Present, Not Perfect With Daphne Javitch of Doing Well

This week, Daphne Javitch is back! Daphne is a holistic nutrition and lifestyle coach and the founder of Doing Well. 

Daphne and I discuss quieting the wellness noise, finding consistency and routine, acknowledging your limitations, leveling up your health (on your own terms), and the power of “yet.” 

 

 

Show Notes:  Daphne’s Website + Instagram  Knix Period Underwear (get $15 off your first order!) 

One Part Plant CookbookKnow Your Endo

 

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I receive an affiliate commission from some of the links above.

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