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Transparent episode.....its all about me! Happy birthday to me and enjoy getting to know the host a little better. 

When to educate your children about sex the right way! Schools are forcing parents to have these necessary talks but when do we deem it appropriate? Listen in to hear my thoughts! oneononepodcast blackgirlsandmentalhealth stl

Letting you know what’s been going on with me and why the pod has been lagging !

Advice on growing tf up

Random conversation with my boyfriend Shawn, excuse the tipsy randomness and background noises

Hot topic and some mental health encouragement

Intro episode , exploring some hot topics, and think pieces to get this podcast going.