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In this episode we discuss telling others about your mental health; The first time we told somebody that we weren’t ok, if and how we told people at work and answer the question ‘do you tell on a first date’? This episode includes talking about...The post BTW I’m Crazy! Who and How to Tell? appeared first on AskMeImBipolar.

Many people who live with mental health issues have been accused of being selfish when they practice self-care. This can come in the form of needing to be alone, needing to do a particular activity or needing specific changes in situations to be able to...The post Self-Care vs Selfish appeared first on AskMeImBipolar.