51 minutes | Jan 13, 2021

How to Rebuild Your Mind and Body After a Betrayal with Dr. Debi Silber

Is a betrayal (big or small) keeping you sick, stuck, angry, or exhausted?   According to Dr. Debi Silber, a holistic psychologist, founder of the Post Betrayal Transformation Institute, and author of the hot off the press book Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness, we’ve all experienced some sort of betrayal. Not only does it hurt, but it takes time to get over.   Debi describes a betrayal as the breaking of a spoken or unspoken rule with someone in a relationship. The more we trusted and depended on the person, the bigger the betrayal.   After going through major betrayals from both her family members and her husband, Debi directed her focus into completing a PhD study on how we experience betrayal and the potential it can hold for change, growth, and healing.   From her research, she made three groundbreaking discoveries leading to a multi-pronged approach that has already helped thousands of women go from betrayal to breakthrough.   Through her proven system, Debi shares why your experience doesn’t define you, the symptoms of an unhealed betrayal, how to trust again, ways become a more empowered version of yourself, and SO MUCH more.   You’ll feel inspired to rebuild a sense of safety, self, and confidence.   Resources: Website: thepbtinstitute.com Elise's website: elisemuseles.com Follow Elise on Instagram: @kaleandchocolate Episode Shownotes
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